87713 cook cod fillets healthy Recipes

cod fish fillets, halved (or halibut), potato , about 5 oz, salt and black pepper, fresh rosemary (or 1/4 tsp dried, crushed ), extra virgin olive oil

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

cod fillets, cubed, whole peeled tomatoes, mashed, clam juice, chopped onion, chopped celery, chopped carrots, dry white wine, chopped fresh parsley, dried rosemary, salt, all-purpose flour, butter, melted, light cream

cod fillets, cut into chunks, butter, all-purpose flour, warm milk , or more as needed, shredded sharp white cheddar cheese, frozen chopped spinach, thawed and drained, minced onion, salt , or to taste, ground black pepper , or to taste, garlic, pressed, mashed potatoes, shredded yellow cheddar cheese

cod fillets, butter, room temperature, chopped fresh basil, old bay seasoning, fresh lemon juice, garlic clove, minced

cod fillet, skin and bones removed, eggs, cornstarch, fine sea salt, freshly ground white pepper, cream

cod fish fillets or 1 1/2 lbs sole fillets or 1 1/2 lbs tilapia fillets, egg, mayonnaise, cream, flour, breadcrumbs, garlic powder, salt, pepper, butter, onion, grated (juice too), parmesan cheese

cod fillets (or other firm white fish), canola mayonnaise, salt, salt and vinegar kettle-style potato chips, crushed, light ranch dressing

cod or haddock, cut into 3/4-inch pieces, mayonnaise, sour cream, grated parmesan cheese, minced fresh basil or 1 tsp dried basil, chopped walnuts

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

cooking oil, onion, chopped, garlic , cut into thin slices, tomato paste, cumin, dried red-pepper flakes, fresh-ground black pepper, salt, canned low-sodium chicken broth or homemade stock, boiling potatoes (about 2), peeled and cut into 1-inch pieces, carrots , cut into 1-inch pieces, turnip, peeled and cut into 1-inch pieces, zucchini , cut into 1-inch pieces, cod fillets, cut into 1 1/2-inch chunks, chopped fresh parsley

salt cod fish or 1 lb fresh cod, cooked and flaked, yukon gold potatoes or 1 1/2 lbs russet potatoes, chopped onions or 1/3-1/2 cup scallion, dry mustard, eggs, beaten, soft butter, plus extra for frying, fresh ground black pepper, cayenne (optional), chopped herbs (such as parsley or dill) (optional)

cod fish fillet, olive oil, thyme, fresh, mint, fresh, parsley, fresh, lemon juice, fresh, yellow pepper

cod fish fillets, lemon juice, butter, melted, herbs , like dried basil, dill, parsley, pepper, onion salt

cod fish fillets, six oz. can crabmeat, grated parmesan cheese, mayonnaise, lemon juice, paprika (optional), almonds

five-oz orange roughy fillets (or cod, or just about any white-fleshed fish), ground black pepper, canola oil, orange juice, low-sugar orange marmalade, reduced sodium soy sauce, toasted sesame oil, ground ginger, sliced scallions

cod fillets, cubed into 1 inch pieces, black pepper, cayenne pepper, thyme, chopped clams, chicken broth, salt pork -- diced, lg onions -- chopped, ea yukon potatoes -- diced, milk, heavy cream, mace, ds tabasco sauce, ds worcestershire sauce, lg fresh tomato; peeled, seeded, and coarsely chopped, butter

salt, bay leaves , for boiling cod, black peppercorns , for boiling cod, lemon wedges, for boiling cod, cod fillets, yukon golden potatoes, peeled and quartered, spanish onions, diced, canola oil, for pan-frying, sour cream, diced fresh chives, dijon mustard, chopped scallions, worcestershire sauce, old bay seasoning, garlic powder, white pepper, panko breadcrumbs, melted butter, for pan-frying