185 cook canned chickpeas Recipes
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sesame seeds, ground coriander, ground cumin and13 Moresesame seeds, ground coriander, ground cumin, pure chile powder, canned garbanzo beans or 1 1/2 cups canned chickpeas, 15 1/2-oz can drained, cooked brown rice or 1 cup cooked white rice, wheat germ, canola oil, scallions, finely chopped, garlic cloves, minced, salt, fresh ground black pepper, wheat germ, pita breads or 4 hamburger buns, tomatoes (optional), lettuce leaves (optional) or 4 spinach leaves (optional)21 min, 16 ingredients
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onions, finely chopped, garlic cloves, minced and9 Moreonions, finely chopped, garlic cloves, minced, fresh rosemary (2 inches each), olive oil, fresh tomatoes, chopped (or 3 cups canned tomatoes or 28-oz can, undrained), chickpeas, cooked (or two 15 oz cans), salt, black pepper, pasta , short chunky, feta cheese, crumbled, fresh tomato, chopped (optional)30 min, 11 ingredients
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pine nuts, onion, sliced, sweet chili sauce, ground cumin and12 Morepine nuts, onion, sliced, sweet chili sauce, ground cumin, fresh ginger or 1/2 tsp ground ginger, chickpeas, drained (canned or freshly cooked dried chickpeas), red capsicum, chopped, spinach, leaves shredded, zucchini, sliced, carrot, sliced, peeled tomatoes, tomato paste, wine (optional), cracked pepper, couscous, water40 min, 16 ingredients
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yellow onions, egg, garlic, minced, ground cardamom and13 Moreyellow onions, egg, garlic, minced, ground cardamom, ground turmeric, grapeseed oil, sea salt and freshly ground black pepper, chickpea flour, ground chicken or turkey, chicken or vegetable stock, chicken or vegetable stock, carrot, thinly sliced, cooked chickpeas (1 15-oz can, drained and rinsed ), dried limes , soaked in hot water to cover for 15 minutes, loosely packed coarsely chopped fresh dill , flat-leaf parsley, or cilantro, sea salt and freshly ground black pepper, freshly squeezed lemon juice17 ingredients
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oil, onion, sliced, garlic cloves, crushed, ground cumin and7 Moreoil, onion, sliced, garlic cloves, crushed, ground cumin, ground coriander, sweet paprika, chopped tomatoes (13 oz), tomato puree, chickpeas, cooked (i used canned, drained), fresh parsley, chopped, salt and pepper30 min, 11 ingredients
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red bell peppers, sun-dried tomato and11 Morered bell peppers, sun-dried tomato, chickpeas (cooked or canned ), chopped onion, olive oil or 1 1/2 tbsp canola oil, garlic cloves, minced, ground turmeric, cumin, ground chipotle chile pepper, ground ancho chilies or 1/2 tsp paprika, tomatoes, chopped fresh cilantro, salt1 hour , 13 ingredients
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low-sodium chickpeas (i use freshly-cooked ones , heavenl... and13 Morelow-sodium chickpeas (i use freshly-cooked ones , heavenly, but canned would be fine), coconut milk , with 6 oz water (better yet, use 1 can fat-reduced ), red onion, chopped, celery, chopped, broccoli, chopped or 1 cup an additional 3/4 cup celery, sweet potatoes, peeled and chopped, granny smith apple, diced (peel if you want, but i love it with skin on), garlic cloves, minced, fresh ginger, grated, mild curry paste (see note ), mustard seeds, cumin seeds, ground turmeric, ground allspice1 hour 10 min, 14 ingredients
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jalapeno, stemmed, seeded, and chopped, olive oil and8 Morejalapeno, stemmed, seeded, and chopped, olive oil, garlic clove, minced, cooked chickpeas (16 oz can, drained ), tomatoes, chopped, red onions, chopped, cilantro, fresh, chopped, lime juice, fresh, salt, ground black pepper10 min, 10 ingredients
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ghee or extra-virgin olive oil, fine grain sea salt and6 Moreghee or extra-virgin olive oil, fine grain sea salt, onion or a couple shallots, sliced, cooked chickpeas (canned is fine , if you don tsp want to cook up a pot of dried chickpeas), extra-firm tofu, chopped kale, zucchini, chopped, zest and juice of 1/2 a lemon20 min, 8 ingredients
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red onions, peeled, garlic clove, peeled and16 Morered onions, peeled, garlic clove, peeled, birds eye chiles (seeded , not seeded according to taste) or 1 thai chiles (seeded, not seeded according to taste) or 1 hot pepper (seeded, not seeded according to taste), gingerroot, peeled and cut into chunks, canola oil, red pepper flakes, ground ginger, ground coriander, ground cumin, ground turmeric, cardamom pods, light crushed or 1/2 tsp ground cardamom, sweet potatoes , cut into 1/2 to 1 inch pieces (about 3 medium), light coconut milk, tamarind paste, vegetable broth (hot ), chickpeas, canned (about 4 15 1/2 oz cans), cilantro leaves, cooked white rice (optional)1 hour 5 min, 18 ingredients
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extra virgin olive oil, fine grain sea salt, onion, sliced and5 Moreextra virgin olive oil, fine grain sea salt, onion, sliced, cooked chickpeas (canned is fine , if you don tsp want to cook up a pot of dried chickpeas), extra firm tofu, cubed, chopped kale (i ve also used spinach), zucchini, chopped (i don tsp even peel them), lemon , juice and zest of15 min, 8 ingredients
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Quinoa And Chickpea Pilafquinoa, vegetable or vegan chicken-style stock and6 Morequinoa, vegetable or vegan chicken-style stock, garlic, minced, chickpeas, canned or pre-cooked, sweet potato or butternut squash, diced and steamed, green beans, steamed, handful of pine nuts, toasted or raw (optional), fresh flat-leaf parsley, chopped20 min, 8 ingredients
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Curried Chickpeas And Spinachghee or vegetable oil, chopped onions, garlic, minced and9 Moreghee or vegetable oil, chopped onions, garlic, minced, cumin, frozen chopped spinach or 3 cups chopped kale, curry powder, ground ginger, ground coriander, vegetable broth, cooked chickpeas ( canned is fine ), chopped tomatoes, salt or to taste4 hour , 12 ingredients
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Lamb Shanks With Chickpeas and Olivesgarlic cloves, red onions, anchovies, chickpeas, cooked and7 Moregarlic cloves, red onions, anchovies, chickpeas, cooked, lamb shanks (each cut into 3-4 pieces), chopped canned tomatoes, rosemary sprigs, dried chili pepper flakes, green olives, pitted, lemon , zest of, fresh parsley, chopped6 hour 20 min, 11 ingredients
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Mixed Vegetable & Chickpea Curry Gi Janeolive oil, cumin seeds, onion, diced, garlic, crushed and12 Moreolive oil, cumin seeds, onion, diced, garlic, crushed, chili pepper , deseeded and finely chopped, courgette, diced, cauliflower, in small florets, red pepper, diced, chickpeas , cooked or canned and drained, ground cumin, ground coriander, ground ginger, cayenne pepper, chopped tomatoes, water , or stock, salt and pepper16 ingredients
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East African Eggplant Curry With Chickpeaseggplant (1 lb 2 oz), unpeeled, vegetable oil and14 Moreeggplant (1 lb 2 oz), unpeeled, vegetable oil, onion, chopped, garlic cloves, minced, fresh jalapeno peppers, minced ; or 2 to 3 tsp diced canned roasted jalapeno peppers, minced peeled fresh ginger, ground cumin, turmeric, dried hot red pepper flakes , or to taste, cardamom pods (optional), salt to taste, ripe tomatoes, peeled, seeded, and coarsely chopped ; or 1 28-oz can plum tomatoes, drained and chopped, tomato paste, water, cooked chickpeas (garbanzo beans), drained, cayenne pepper to taste30 min, 16 ingredients
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