49459 congri cuban beans Recipes

ervings : 5 serving size: 1 cup old points: 5 pts points+: 6 pts, calories: 258.2 fat: 2.3 g carb : 49.4 g fiber: 6.6 g protein: 9.8 g, olive oil, chopped green bell pepper, chopped, chopped red bell pepper, chopped, onion, chopped, garlic, minced, uncooked long grain rice, black beans (don tsp drain), water, cumin, bay leaf, oregano, salt and pepper to taste

olive oil, chopped fresh cilantro, fresh lemon juice, white wine vinegar, ground cumin, fresh jalapeno pepper, seeded and finely chopped, onion, fine dice, dried oregano leaves, chopped claussen kosher dill pickles, black beans, drained and rinsed, pinto beans, drained and rinsed, chickpeas, drained and rinsed (garbanzo beans), stalk celery, fine dice, red pepper , cut into 2-inch strips, green onions, sliced, tomato, chopped

olive oil, chopped onion, green bell pepper, chopped, garlic, minced, salt, tomato paste, kidney beans, drained with liquid reserved, uncooked white rice

diced peeled avocado, balsamic vinegar, olive oil, ground cumin, salt, black pepper, cooked white rice, chopped seeded plum tomato, black beans, rinsed and drained, minced fresh cilantro

white or pinto beans soaked, qt water or beef/chicken broth, bay leaf, olive oil, garlic cloves chopped, onion chopped, stewed tomatoes chopped, potato diced, sweet potato diced, salt & pepper to taste, teas. cumin, teas. oregano, teas. turmeric, fresh parsley chopped, cabbage shredded, ham hock, butternut squash diced

diced peeled avocado, balsamic vinegar, olive oil, ground cumin, salt, black pepper, cooked white rice, chopped, seeded plum tomato (about 3 tomatoes), minced fresh parsley, black beans, rinsed and drained, minced fresh cilantro (optional)

dried black beans, water, organic vegetable broth, chopped onion, chopped red bell pepper, chopped green bell pepper, olive oil, salt, fennel seeds, crushed, ground coriander, ground cumin, dried oregano, sherry or red wine vinegar, diced tomatoes and green chiles, drained, hot cooked rice, hot sauce (optional)

cuban-style black bean soup mix, olive oil, lime juice, cumin, ground chipotle chile powder, mexican crema or regular sour cream, garnishes: diced tomatoes , thinly sliced green onions, fresh vegetable slices

cuban bread , sliced in half lengthwise (or french bread), hamburger dill pickles or 1 (8 -12 oz) jar sandwich stacker dill pickle slices, sliced cuban roast pork, sliced sweet cured ham, sliced baby swiss cheese, soft butter (optional), yellow mustard (optional), vegetable oil cooking spray

cuban bread (if not available, use a french or italian loaf from the deli), yellow mustard, mayonnaise, dill pickles , thinly sliced lengthwise, swiss cheese, thinly sliced, ham, thinly sliced, pork roast, thinly sliced, genoa salami, thinly sliced, butter, softened

cuban white sweet potatoes, salt, water, sugar, cinnamon stick (about 2 inches or longer), lime peel , of no pith, just the green part, use a vegetable peeler, egg yolks, lightly beaten, dry sherry (i dona tsp use this, instead, i use vanilla), vanilla (see above) (optional), cinnamon (optional), ground cinnamon (to garnish )

bacon (optional), olive oil, chopped onions, chopped green bell peppers (about 1 medium), garlic cloves, minced, tomato paste, uncooked long-grain rice, dried oregano, cumin, salt, fresh ground black pepper, bay leaf, low sodium chicken broth (divided 6 to 1) or 7 (14 oz) cans low sodium vegetable broth (divided 6 to 1), red beans, rinsed and drained, sliced green onion (optional), chopped fresh fine parsley (optional)

black beans, rinsed & drained, corn, drained, green onion, finely chopped, red onion, finely chopped, fresh cilantro, finely chopped, corn oil or 6 tbsp canola oil, fresh lime juice, fresh tomato, chopped, salt, pepper, ground cumin

water, dried red beans, ham hocks, oil, white onions, diced, garlic cloves, diced, green bell peppers, diced, ground cumin, paprika, dried oregano, freshly ground black pepper, kosher salt

lemon juice, olive oil, balsamic vinegar, ground cumin, salt, pepper, cooked long-grain white rice, cooled, black beans, drained and rinsed, firm-ripe tomatoes, rinsed, cored, seeded, and chopped, chopped fresh parsley, chopped fresh cilantro, firm-ripe avocado (about 9 oz.)

dried black beans, water, organic vegetable broth, chopped onion, red bell pepper, chopped green bell pepper, olive oil, salt, fennel seeds, crushed, ground coriander, ground cumin, dried oregano, sherry or red wine vinegar, diced tomatoes and green chiles, drained, hot cooked rice, hot sauce (optional)

cuban black beans, dried black beans, washed and soaked overnight, drained, dried epazote (omit if not available), tomato, peeled, seeded and chopped ., cidar vinegar, tables dry sherry, salt to taste., habanero sofrito, olive oil, green bell pepper, chopped, onions chopped, red habanero chiles, seeded and chopped, garlic, minced, oregano (preferably mexican ), cumin, toasted and ground, bay leaf, garnish: quartered limes , chopped onion or scallions, cilantro leaves