3987 conch fritters healthy Recipes

fritters, all-purpose flour, yellow cornmeal, baking powder, salt, eggs, buttermilk, chopped green chiles or jalapenos, fresh parsley or cilantro, chopped, cheese, freshly grated (i use cojack and monterey jack, usually, but almost any similar texture cheese will work, oil to fry (i use peanut oil), granny smith or similar tart, green apple, cored, peeled and wedged or roughly chopped, roasted red peppers, roughly chopped, red chili flakes (i use my own blend, and i use a heaping t, but it is hot, so reduce, as desired), honey(or more , if desired, to taste), jack daniels whiskey, juice from 1 lemon

fritters, cooked mashed pumpkin, eggs, flour, salt, baking powder, heaped of sugar, cinnamon sugar, ground cinnamon, sugar, caramel sauce, sugar, water, milk, margarine, cornstarched mixed to a paste with water, caramel essence

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

boneless skinless chicken breast, fat free sour cream, salt, pepper

fresh conch, shells removed, lemon, juiced, olive oil, garlic, minced, onion, diced, green bell pepper, chopped, red bell pepper, chopped, diced celery, chopped mushrooms, stewed tomatoes, worcestershire sauce, ketchup, white sugar, red pepper flakes , or to taste, salt and pepper to taste

olive oil (or canola oil), onion, chopped, stalks celery, chopped, carrots, chopped, red pepper, seeded and chopped, potato, peeled and chopped (sweet potato or yucca is good), dried thyme (or 6 sprigs of fresh), crushed red pepper flakes, ground allspice, bay leaves, chopped tomatoes, clam juice, cold water, conch , defrosted (chopped frozen,, or 16 oz chopped clams with liquid), red wine vinegar (or 1 tbsp malt), parsley, chopped, scallions, minced, salt, cayenne pepper

ground conch, garlic cloves, shallots, onion, ginger , about a thumbsize, lemongrass, water, salt, msg, chili peppers, garlic clove, lime

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

bacon, diced, whole allspice berries, bay leaves, fresh thyme, chopped yellow onions, chopped celery, chopped carrots, chopped green bell peppers, scotch bonnet (habanero) pepper, stemmed, seeded, and minced, or to taste, chopped fresh garlic, seeded and chopped fresh tomatoes , with their juices, shellfish stock or clam juice, new potatoes, quartered, cleaned and diced conch meat, fresh lime juice, chopped parsley leaves, caribbean conch fritters , recipe follows, canola or vegetable oil, chopped white onions, chopped red bell peppers, minced garlic, minced jalapeno peppers, essence, plus more for seasoning , recipe follows, steamed or par-boiled and finely diced conch meat (about 1 lb), all-purpose flour, baking powder, salt, egg, beaten, whole milk, hot red pepper sauce, chopped parsley leaves, vegetable oil, for frying, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

fresh lime juice (60ml), ketchup (500ml), worcestershire sauce, pickapeppa red hot sauce, salt and pepper, to taste, all-purpose flour (210g), baking powder, salt, white pepper, conch, cooked and finely chopped (150g), cod, cooked and flaked (150g), bottled clam juice (200ml), milk (125ml), peanut oil (1.5litre) or 1 1/2 quarts light olive oil, divided (1.5litre), green plantain, romaine lettuce leaves, cleaned and dried, red pepper, diced small

canola oil, conch meat, cleaned, cooked, and small diced, diced onion, garlic, eggs, milk, baking powder, salt, flour, hot red pepper sauce, worcestershire sauce, chopped parsley, vegetable oil, for frying ., essence , recipe follows, island hot sauce , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, onion, chopped, carrots, chopped, scotch bonnet peppers, halved and seeds and stems removed, vegetable oil, water, to cover, sherry vinegar , add more or less, to taste, kosher salt

conch meat, vegetable oil, chopped onions, essence, chopped garlic, eggs, beaten, milk, baking powder, salt, cayenne, flour, chopped parsley, vegetable shortening for deep-frying, mango chutney, essence creole seasoning (also referred to as bayou blast), paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

water, shrimp, peeled and chopped, fresh conch, finely chopped, all-purpose flour, baking powder, dried thyme, hungarian paprika, dried crushed red pepper, ground red pepper, egg, lightly beaten, milk, hot sauce, chopped onion, green onions, chopped, garlic cloves, minced, chopped green bell pepper, chopped red bell pepper, jalapeno peppers, seeded and finely chopped, chopped fresh parsley, raw clams, minced, crabmeat, vegetable oil, spicy juniper mayonnaise

garlic cloves, basil, diced onion, ground conch, diced tomatoes, water (1 1/2 can from tomatoes), tomato paste, bay leaves, old bay seasoning, salt and pepper, tabasco sauce, potatoes, peeled and cut into chunks, chicken bouillon

fresh or frozen conch meat (defrosted if frozen), fresh lime juice, divided, coconut milk, fresh orange juice, tomato, seeded and finely chopped, chopped seeded green chiles , such as jalapeno or serrano, chopped seeded scotch bonnet chili, chopped red onion, chopped cilantro leaves, salt, sliced iceburg lettuce , for serving, avocado, peeled , seed removed, and thinly sliced lengthwise, extra-virgin olive oil, lime wedges, for garnish

olive oil, scotch bonnet chile, stem and seeds discarded, minced, shallots, peeled and sliced thinly, garlic, peeled and thinly sliced, clams , scrubbed, mussels , scrubbed and debearded, star anise, roughly cracked black pepper, freshly squeezed orange juice, scant tbsp saffron, heavy cream, coconut milk, new potatoes , scrubbed and diced medium, smoked slab bacon, rind removed, pure olive oil, butter, garlic, sliced thinly, poblano chile, stem and seeds discarded, minced, red onion, peeled and diced medium, carrots, peeled and diced medium, fennel, cored and diced medium, celery stalks, cleaned and diced medium, red bell pepper, stem and seeds discarded, diced medium, sweet corn kernels, kosher salt and freshly cracked black pepper, roughly chopped cilantro leaves, bay leaves, broken, cleaned, pounded conch, kosher salt and freshly cracked black pepper, all-purpose flour, eggs, beaten with 4 tsp half-and-half, panko crumbs (japanese ), canola oil , to saute the conch, orange sections, for garnish, cilantro sprigs, for garnish, toasted coconut, for garnish