65525 complete shake frozen blend Recipes

frozen blueberries (unsweetened ), frozen raspberries (unsweetened ), plain low-fat yogurt, water, water (optional), sugar, to taste (i use 3-4 tbsp of sugar but it depends on the sweetness of the fruit )

frozen strawberries, frozen blueberries, peeled banana, orange juice, pasteurized egg substitute, soymilk

frozen strawberries, unsweetened, skim milk, raspberry jam, blueberries, frozen -- unsweetened, lowfat neufchatel cheese, cut up

frozen mango, frozen papaya, ripe banana, white grape juice (approx ), soymilk (approx )

frozen cherries, unsweetened almond milk, vanilla frozen yogurt

frozen strawberries, low-fat buttermilk (i use cultured buttermilk with 2% fat), vanilla extract, caster sugar (superfine sugar)

frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry), organic vanilla yogurt, a banana, cold fruit juice, your choice (we use blueberry or white grape juice), wheat germ, scoop vanilla whey protein powder

frozen concentrated orange juice, milk, water, sugar, vanilla, ice cubes

frozen mangoes or 1 cup fresh mango, cubes, banana, organic vanilla yogurt, fruit juice, of your choice (i use mango-peach or white grape juice, orange juice is very good as well), scoop vanilla whey protein powder, wheat germ

frozen unsweetened strawberries, thawed, cream cheese, softened, vanilla, strawberry ice cream, strawberry cream soda (or regular), cream (optional), maraschino cherry (optional)

frozen strawberries, scoops vanilla protein powder, flax seed oil, lemon , juice of, buttermilk, pineapple juice

frozen banana, strawberry, nonfat plain yogurt, apple juice, rolled oats, nutmeg, vanilla, maple syrup

vanilla frozen yogurt (2 scoops), chocolate milk, instant coffee granules

firm ripe banana, peeled and sliced into large chunks, frozen, skim milk, non calorie liquid artificial sweetener (equal to 2 tbsp sugar), nutmeg

frozen whole strawberries, sugar, cool whip frozen, ben & jerry s vanilla ice cream, ice cubes, milk optional

frozen dark sweet cherries, skim milk, vanilla, splenda sugar substitute, to taste (i use 3-5 packets for sweet ), sugar-free vanilla ice cream, club soda (depending on how thick you like it) or 1/2-1 cup seltzer water, chilled (depending on how thick you like it), sugar-free chocolate syrup , additional to drizzle, cool whip lite or 1 -2 tsp whipped cream, to top

frozen banana, nonfat milk, vanilla, splenda sugar substitute , to taste, nutmeg