8878 complete oatmeal insanity points Recipes

muffin old points : 2 pts points+: 4 pts, calories: 127 fat: 2.3 g protein : 2.8 g carb: 28.4 g fiber: 2.2 g sugar: 17.3 g, sodium: 222.7 mg, quaker quick oatmeal, unsweetened almond milk (or skim milk), brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, white whole wheat flour, baking powder, baking soda, salt, fresh blueberries, baking spray

butter, brown sugar, honey, vanilla, unsweetened cocoa powder, insanity sauce, rice krispies

all-purpose flour, sugar, baking soda, baking powder, kosher salt, cinnamon, unsalted butter , cut into 1/2-inch pieces, quick cooking irish oatmeal (such as mccann s irish oatmeal) or 1 cup quick-cooking oatmeal or 1 cup old-fashioned oatmeal, buttermilk, vanilla, heavy cream (for brushing ), sugar (for sprinkling )

water, canola oil, molasses, salt, oatmeal, whole wheat flour, bread flour, active dry yeast, walnut pieces, egg, water, oatmeal

peanut butter, reduced fat, bananas, mashed, oatmeal, oatmeal, egg whites, splenda sugar substitute, cocoa powder, flour, honey, salt, vanilla extract

complete pancake and waffle mix, sugar, ground ginger, fat free egg substitute, apple butter, low-fat milk, fresh strawberries, chopped

fresh orange juice, dry sherry, garlic, minced, salt, dave gourmet insanity hot sauce (no substitutions unless it s beyond insanity ), boneless pork loin

oatmeal, splenda sugar substitute, baking powder, unsalted butter, buttermilk, frozen blueberries

oatmeal, uncooked (not instant ), bisquick heart smart mix, baking powder, brown sugar, light butter (recipe actually calls for smart balance 37% y spread), light vanilla soymilk, blueberries

cold water, dried fruit such as raisins or blueberries, steel cut oatmeal (quaker steel cut or trader joe s organic )

oatmeal (quick cooking ), flour, water, baking soda, brown sugar, cinnamon, granulated sugar, salt, shortening, vanilla, eggs, coconut, margarine, walnuts, milk, brown sugar, uncooked oatmeal

oatmeal, flour, cinnamon, baking powder, baking soda, applesauce, milk, brown sugar, vegetable oil, egg, oatmeal, cinnamon (i usually add more -- ), butter or 1 tbsp margarine, melted

skim milk, oatmeal (any flavor you d like) or 1 cup raw (any flavor you d like), vanilla extract, cocoa, ice cubes

oatmeal (flour), oatmeal, whole wheat flour, sucanat (granulated cane juice), coconut, shredded, featherweight baking powder, salt (optional), walnuts, chopped, raisins, water, vanilla extract, honey (raw ), pineapple

oatmeal (regular or quick ), boiling water, eggs, oil, sugar, brown sugar, vanilla extract, baking soda, cinnamon, nutmeg, allspice, flour, add oatmeal , mix together, melted butter, chopped walnuts or 1 cup pecans, brown sugar, coconut, egg

all-purpose flour, plain instant oatmeal (about cup), ground walnuts, sugar, salt, unsalted butter, semisweet chocolate, finely chopped, heavy cream, plain instant oatmeal (about cup), sugar, salt, vanilla extract, freshly grated nutmeg, bananas, thinly sliced

oprah had chef tyler florence on yesterday. he shared some recipes. the 1 that stood out to me was cooking oatmeal with apple juice instead of water. here s the recipe, ingredients:serves 4, oatmeal, quick-cook oatmeal , rolled oats, unsweetened apple juice, cinnamon, unsalted butter, applesauce, fresh blueberries, banana , sliced, shredded toasted coconut, skim milk, begin by cooking the oatmeal. pour oatmeal and applesauce into the pot, and set over medium heat. cook for 7 to 8 minutes until oatmeal is creamy and tender. stir in cinnamon and butter, and keep warm until ready to eat. prepare toppings and serve with oatmeal.

oatmeal (i use regular oats with better results, imho), sugar (i use splenda ), salt, milk (add 3 3/4 cups if using regular oats), eggs, beaten, vanilla extract, brown sugar