110323 commander palace salad honey yogurt dressing Recipes

plain low-fat greek yogurt, honey, seedless grapes, pineapple cubes , from 1 small pineapple, melon balls (cantaloupe, honeydew or a combination), halved or quartered strawberries

plain fat-free greek-style yogurt (such as fage), reduced-fat cream cheese, softened, honey (you can adjust the amount of to suit your sweet tooth.), ground cinnamon, orange zest, peeled ripe mangoes, cut into 1/2-inch-thick cubes (about 24), peeled kiwifruit, cut into 1/2-inch cubes (about 24), strawberries, halved, seedless red grapes, bamboo or other skewers

vegetable oil, water, salted peanuts, honey, lemon juice, cider or white wine vinegar, torn fresh spinach, halved fresh strawberries

torn salad greens, grape or cherry tomatoes, cucumber, sliced, sweet yellow or green pepper, cut into rings, lemon juice, honey, minced chives, ground mustard, salt, pepper, olive oil

fat-free plain greek yogurt, honey, vanilla extract, grated lemon peel, ground cinnamon, seedless red grapes, green grapes, sliced almonds, toasted

halved fresh strawberries, divided, balsamic vinegar, canola oil, honey, salt, log (4 oz) fresh goat cheese, chopped pistachios, fresh arugula or baby spinach, fresh blackberries, fresh blueberries, julienned peeled jicama

milk (your choice whole-skim), powdered dry milk, vanilla extract, sugar (splenda or honey), yogurt starter (unflavored plain yogurt with active cultures)

jicama salad with jalapeno dressing, mixed salad greens, jicama, diced, half of a sweet onion, sliced, roma tomatoes or fresh garden tomatoes, diced, third cup mayonnaise, quarter cup sour cream, juice of 1 lime, jalapeno pepper, diced, garlic, minced, half tsp. cumin

plain low-fat yogurt, honey, vanilla extract, brown sugar, butter, ground cinnamon, unpeeled ripe peaches, halved and pitted, oats, chopped walnuts, toasted

chopped walnuts, fresh spinach leaves, trimmed and chopped, fat-free honey-dijon dressing, ripe pear, unpeeled, cored, and thinly sliced, crumbled blue cheese

torn boston lettuce, mandarin oranges in light syrup, drained, unsweetened pineapple chunks, drained, fat-free honey-dijon dressing

cilantro leaves, pickled sliced jalapeno pepper, white balsamic vinegar, honey, olive oil, tostada shells, shredded lettuce, divided, black beans, rinsed and drained, white corn, drained, tomatoes, diced, red onion, diced, orange bell pepper, seeded and diced, fat-free sour cream (optional)

mayonnaise, sour cream, juice of 1 lime, honey, ground ginger, salt, pepper, boneless skinless chicken breast halves, apple juice, water, whole black peppercorns, celery ribs, sliced, cantaloupe balls, honeydew balls, chopped fresh parsley, lettuce leaves , optional

fresh spinach , torn, mandarin oranges, drained, hard-cooked eggs, chopped, bacon strips, cooked and crumbled, green onions, sliced, chopped pecans, toasted, mayonnaise, honey, orange juice, cream cheese, softened, prepared mustard

swiss chard, honey french dressing, olive oil, white vinegar, chopped garlic cloves

honey, greek yogurt or 1 cup plain yogurt, strawberries, sliced, blueberries, toasted walnuts, chopped

pasta crests, olive oil, button mushrooms, halved, rashers rindless bacon (250g), chopped coarsely, baby corn, red onion (170h), chopped coarsely, avocado (320g), chopped coarsely, fresh flat-leaf parsley leaves, mustard dressing, caesar salad dressing, wholegrain mustard