81879 comfortable cook healthy start Recipes

cooked pork, cut in cubes, celery ribs, diced, onion, diced, garlic cloves, minced, butter, bell pepper, diced, flour, tomatoes, stewed, beef consomme, worcestershire sauce, beef bouillon cube, caraway seed, fresh ground pepper, celery salt, sour cream, buttered egg noodles

organic chicken broth, peeled and cubed potatoes (russets), white onion, finely chopped, salt (optional, to taste), fresh ground black pepper, paprika, snipped fresh parsley, crumbled cooked bacon or 1 cup diced ham, reduced-fat cream cheese, cut into chunks

self-raising flour, quick-cooking oats (no substitute), light brown sugar, ground cinnamon, bicarbonate of soda, egg, beaten, buttermilk, vanilla extract, sunflower oil, stoned prunes, chopped, pecan nuts

cooked rice, shallots (chopped ), frozen mixed vegetables, oyster sauce, egg, beaten, chicken stock powder (to taste), salt (to taste), dried shrimp , small (optional, but it tastes better!), oil (for frying )

cream cheese, room temperature, sour cream, frozen chopped spinach, cooked and drained, evaporated milk, fresh lemon juice, onion, chopped fine, hot pepper sauce (such as tabasco), garlic powder, monterey jack cheese, shredded

water, chicken bouillon granules, uncooked wide egg noodles, condensed cream of chicken soup, undiluted, cubed cooked chicken, sour cream, minced fresh parsley

lean ground beef, cooked per recipe, net from 16 oz fresh, quick-cooking oats, diced onion, ketchup, divided, carrot, shredded, garlic, minced, chopped fresh parsley, egg, salt, pepper

cooked kidney bean, cooked with salt, frozen corn, mung bean sprouts (i use a mixture of different sprouts), salsa (i use a mild variety), ground cumin, paprika, salt and pepper (to taste), water, parmesan cheese (optional)

brown rice (best if 1 day old), olive oil, cooked peas, cooked chopped carrot, broccoli floret, sliced mushrooms, egg, beaten, soy sauce , to taste

simply potatoes shredded hash browns, shredded sharp cheddar cheese, chopped cooked bacon, chopped fresh salsa, canola oil

ground beef, eggs, ground pepper, salt, garlic powder, parsley, frozen chopped spinach (drained ), black olives (chopped ), goat cheese, seasoned bread crumbs, chicken broth, simply potatoes shredded hash browns, ketchup, cooked bacon

potatoes, butter, flour, milk, green onions, sour cream, crisp cooked bacon, crumbled, grated cheddar cheese, salt and pepper, to taste

water, cube chicken bouillon, egg noodles, cream of chicken soup undiluted, chicken shredded or chopped cooked, sour cream, fresh parsley

uncooked wide egg noodles, butter, divided, king arthur unbleached all-purpose flour, salt, divided, milk, chicken broth, white wine or additional chicken broth, optional, grated parmesan cheese, divided, fresh mushrooms, sliced, garlic clove, minced, pepper, cubed cooked chicken, paprika

wheat bun (i use merita light s, they re 80 calories and delicious), boneless skinless chicken breasts, lemon , juice of, fresh rosemary (1-2 sticks is plenty), paprika, salt, pepper, non-stick olive oil flavored cooking spray (i use pam, but any kind will do...you also don tsp have to use the olive oil kind, just non-stick spra), red peppers, red onions (1 big slice), goat cheese (any kind, i made this with only .5 oz goat cheese last night and it was still delicious and 40 calor), shredded lettuce, grey poupon dijon mustard

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

olive oil, mushrooms , portobella, balsamic vinegar, garlic, chopped, onion, chopped, spinach, cooked and drained, artichoke hearts, chopped, sausage , lean turkey italian, cooked and decased, roasted red peppers, chopped, thyme, breadcrumbs , 4cup carb careful, chicken broth, mozzarella cheese , part-skim, shredded

chicken breast, cooked and shredded, reduced fat monterey jack cheese, finely shredded, chives, fresh, snipped, garlic, minced, ground cumin, ground black pepper, enchilada sauce (1 can), corn tortillas, warmed, reduced fat cheddar cheese, finely shredded, olives, ripe, sliced, pitted, drained (1 can)