45 colorful stew Recipes

  • Stew - Colombia - Sancocho Antioqueño
    water and
    17 More
    water, beef (i use short ribs but any kind of roast will do cut into large chunks.), pork (i use part of a shoulder roast cut into large chunks.), chorizo sausage, links (cut the links into 1 inch slices), chicken drumsticks (i use these bone-in and mostly for flavor), new potatoes (if not available, 4 large yellow potatoes cut into chunks.), carrots (shredded ), plantains (green, peeled and cut into 2 inch round chunks ), plantains (ripe , scrubbed and washed, cut into 2 inch slices, do not peel, cook with the peel on.), ears corn (shucked and cut into 2 inch round chunks ), cassava (yuca, peeled and cut into 2 inch chunks.), green onions (whole ), fresh cilantro, fresh parsley (this is optional, i personally don tsp care for parsley. use as you would the cilantro) (optional), ground cumin, vegetable oil, goya seasoning (sazon goya with cilantro and achiote for extra flavor and color) (optional), salt and pepper (to taste)
    2 hour 30 min, 18 ingredients
  • Stewed Chicken and Chickpeas (Food Network Kitchens)
    no-salt-added tomato sauce, chickpeas, drained and rinsed and
    10 More
    no-salt-added tomato sauce, chickpeas, drained and rinsed, bell pepper (any color), thinly sliced, dried apricots, halved, garlic , smashed, garam masala or ground cinnamon, plus more for topping, red pepper flakes, kosher salt, skinless, boneless chicken breasts, low-fat (2 percent ) greek yogurt, chopped fresh parsley, for topping (optional), whole-wheat pitas, quartered
    35 min, 12 ingredients
  • Fruited Chicken Stew
    fat-free chicken broth, tomato paste, water, cumin and
    11 More
    fat-free chicken broth, tomato paste, water, cumin, cinnamon, cayenne, allspice, raisins, apricot, diced, onion, chopped, garlic cloves, butternut squash, peeled, seeded and chopped into quarter inch dice, chickpeas, rinsed and drained, boneless skinless chicken breast, cubed, frozen peas (for color ) (optional)
    50 min, 15 ingredients
  • Chicken and Noodle Stew
    boneless skinless chicken, salt, pepper, red pepper flakes and
    13 More
    boneless skinless chicken, salt, pepper, red pepper flakes, oil, onion, finely chopped, fresh mushrooms, sliced, carrots, peeled and cut into 1/2 inch rounds, bell pepper (red, green , pick a color!), roma tomatoes, cut into 1-inch cubes, dry white wine, chicken stock, dried tarragon, dried thyme, egg noodles, chopped fresh parsley (i used about a tbsp dried), frozen peas
    45 min, 17 ingredients
  • Brazilian Fish & Coconut Milk Stew (Low Carb)
    fresh cod (or other white fleshy fish), limes , juice of and
    9 More
    fresh cod (or other white fleshy fish), limes , juice of, salt, oil, onions, diced, bell pepper, diced (any color ), garlic cloves, minced, tomatoes, peeled seeded, diced, coconut milk, old bay seasoning, pepper
    30 min, 11 ingredients
  • Colorful Cambodian Chicken And Pumpkin Stew
    short-grain rice, oil, chicken pieces, garlic, crushed and
    9 More
    short-grain rice, oil, chicken pieces, garlic, crushed, chopped lemon grass (white part only ), grated fresh turmeric or 1 tsp ground turmeric, grated fresh galangal, kaffir lime leaves, finely shredded, spring onions, chopped, chicken stock, pumpkin, cubed, green pawpaw, peeled and chopped, green beans are fine ) snake beans, cut into short lengths.
    13 ingredients
  • Three Sisters Harvest Stew Three Sisters Harvest Stew
    olive oil, onion, chopped, garlic cloves, chopped and
    8 More
    olive oil, onion, chopped, garlic cloves, chopped, carrot cut into 1-inch pieces, butternut squash, cubed (for a quicker-cooking variation, use 1 cup yellow or crookneck squash, cubed), beans, drained (garbanzos, with their harvest gold color, are my favorite, but you could try butter beans, small red beans, or pintos - whatever pleases you), fresh or frozen corn kernels, sea salt, dried chipotle pepper (optional), water or vegetable broth, as needed, chopped fresh parsley
    30 min, 11 ingredients
  • Throw Together Beef Stew Throw Together Beef Stew
    beef, cubed, carrot, peeled&sliced, potato, medium cubed and
    10 More
    beef, cubed, carrot, peeled&sliced, potato, medium cubed, uncooked tri-color spiral pasta, diced tomatoes, water, diced garlic, beef bouillon cubes, basil, oregano, bay leaves, black pepper, onion salt
    55 min, 13 ingredients
  • Easy Low Fat Crawfish Stew Easy Low Fat Crawfish Stew
    crawfish tails (can also use 1 lb. of shrimp) either 1 ta... and
    7 More
    crawfish tails (can also use 1 lb. of shrimp) either 1 taste great, lowfat butter, plain flour, chopped green onions, chicken bouillon cubes, kitchen bouquet ( for dark color ), water, salt , pepper & creole seasoning to taste
    50 min, 8 ingredients
  • Kid-Friendly Colorful Chili Kid-Friendly Colorful Chili
    oil, lean stew meat, trimmed, garlic cloves, chopped and
    15 More
    oil, lean stew meat, trimmed, garlic cloves, chopped, ground cumin, red bell pepper, diced, green bell pepper, diced, onion, diced, apple cider vinegar, chili seasoning mix (such as mccormick s), whole kernel corn, black beans, garbanzo beans (chick peas), dark red kidney beans, chili beans, tomato sauce, diced tomatoes, dark molasses, salt & pepper
    4 hour , 18 ingredients
  • Uncle Bill's Bulgarian Stew Uncle Bill's Bulgarian Stew
    boneless pork , either sliced in strips or cubed and
    14 More
    boneless pork , either sliced in strips or cubed, olive oil, onion, green bell peppers or 1 small other color bell pepper, tomato sauce, water, italian cut green beans, rinsed and drained ., great northern beans, rinsed and drained ., salt, basil, oregano, parsley, black pepper, chicken bouillon cube, lemon juice
    2 hour 20 min, 15 ingredients
  • A Roast of a Different Color A Roast of a Different Color
    boneless beef stew meat, beef broth, brown rice, cooked and
    5 More
    boneless beef stew meat, beef broth, brown rice, cooked, frozen green beans, seasoning salt, garlic powder, onion, chopped, pepper
    8 hour 10 min, 8 ingredients
  • Slow Cooker Chicken Stew Lowfat Slow Cooker Chicken Stew Lowfat
    boneless, skinless chicken breasts and
    6 More
    boneless, skinless chicken breasts, lowfat cream of chicken soup, lowfat cream of mushroom soup, water, chicken bouillion cubes, salt , black pepper and creole seasoning(leblanc s), kitchen bouquet (about 1-2 tbsp. for color )
    46 min, 7 ingredients
  • Ghiveci---Romanian Vegetable Stew Ghiveci---Romanian Vegetable Stew
    onions, chopped, carrots, peeled and sliced and
    19 More
    onions, chopped, carrots, peeled and sliced, bell peppers, seeded and chopped (any color ), garlic cloves, minced, vegetable oil (i use olive oil.), cabbage, sliced thinly, fresh tomatoes, peeled and chopped or 1 (14 oz) can tomatoes, chopped and juices reserved, water, potatoes, peeled and chopped, frozen peas, thyme, fresh dill, minced, fresh parsley, minced, lemon , juice of, paprika, salt, pepper, eggplant (cubed , salted, and rinsed), zucchini (sliced ), head cauliflower (broken into flowerets), kohlrabi (peeled and cubed )
    1 hour 30 min, 21 ingredients
  • Italian Hamburger Casserole with Organic Tri-Colored Pasta Italian Hamburger Casserole with Organic Tri-Colored Pasta
    lean ground beef, garlic powder, chili powder and
    6 More
    lean ground beef, garlic powder, chili powder, pasta vegetable spirals, shredded cheddar cheese, shredded mozzarella cheese, tomato paste, stewed tomatoes, corn
    9 ingredients
  • Colorful Chicken Stew Colorful Chicken Stew
    boneless skinless chicken breasts, cubed and
    13 More
    boneless skinless chicken breasts, cubed, italian diced tomatoes, undrained, potatoes, peeled and cut into 1/2-inch cubes, carrots, chopped, celery ribs, chopped, onion, chopped, green pepper, chopped, mushroom stems and pieces, drained, low-sodium chicken bouillon cubes, artificial sweetener equivalent to 2 tsp sugar, chili powder, pepper, cornstarch, cold water
    8 hour 10 min, 14 ingredients
  • Colorful Bean Stew Casserole Colorful Bean Stew Casserole
    non stick vegetable oil cooking spray or 1 tsp oil and
    12 More
    non stick vegetable oil cooking spray or 1 tsp oil, chopped onion, chopped green pepper, chopped garlic, tomatoes , chopped do not drain, uncooked elbow macaroni, water, oregano, basil, pepper, garbanzo beans, drained and rinsed, kidney beans, drained and rinsed, grated parmesan cheese
    30 min, 13 ingredients
  • Queen Puff's Vegetable Beef Soup Queen Puff's Vegetable Beef Soup
    stew beef chunks or 1 lb ground beef, tomato sauce and
    13 More
    stew beef chunks or 1 lb ground beef, tomato sauce, veg-all, drained, triple succotash, tomato soup, potatoes, drained, water (approximately ), parsley, beef bouillon cubes, onion powder, garlic powder, ground pepper, salt, bay leaf, noodles (i like the multi-colored spirals for a colorful soup)
    2 hour 30 min, 15 ingredients




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