122 colorful pea Recipes

rice (short-grain is preferred but long-grain is less difficult to get sticky and or doughy), squid, cut in stripes, mussels, clams, prawns or 400 g norway lobsters or 400 g king, chicken (any part, boneless or not ), mixed vegetables (artichocke hearts, fresh fava beans, peas, chopped greenbeans and carrots), white onion, finely chopped, tomatoes , juicy an mature, finely chopped or 100 ml tomato sauce, red pepper, chopped, garlic, lemon, olive oil or 4 -6 tbsp sunflower oil, fish stock granules (for 1 litre stock) or instant chicken bouillon granules (for 1 litre stock), yellow food coloring or 1 tsp powdered saffron, salt, parsley

tri-color spiral pasta, cucumber, diced, seeded, peeled, green onion, thinly sliced, feta cheese, frozen baby peas , defrosted, red bell pepper, diced, reduced-calorie mayonnaise, low fat cottage cheese, plain yogurt, green onion top, thinly sliced, fresh dill, finely chopped, black pepper

tri-color pasta, stalks celery, imitation crabmeat, frozen green peas, mayonnaise, white sugar, white vinegar, milk, salt, ground black pepper

lean ground turkey, olive oil, onion, chopped, jalapeno, diced, bell peppers, chopped (i like to use green and orange for more color), diced tomatoes, zucchini, sliced, carrot, chopped, black beans, drained, dark red kidney beans, drained, corn, drained, peas, drained, maple syrup, chili seasoning mix (try )

pasta , tri-colored spiral (cook according to package directions), shrimp, cooked, tuna, drained and flaked, green pepper, diced, sweet red pepper, chopped, carrot, sliced, fresh peas, zucchini, sliced, sweet onion, finely chopped, cheese, finely shredded, worcestershire sauce, mayonnaise

olive oil, smoked sausage, quartered and diced into 1/2 inch pieces, boneless skinless chicken breasts, onion, diced small, bell peppers, any color steamed and seeded, diced small, jalapeno, steamed and seeded, minced, paprika, cumin, cayenne, garlic cloves, minced, diced tomatoes, drained and diced, white rice, rinsed and allowed to drain dry, chicken broth, bay leaf, dried parsley, frozen peas, salt and pepper

tri-colored rotini, good seasons italian dressing (i use seasons-italian-dressing-mix.html >copycat mix), frozen peas, sliced red onion, black olives, sliced, fresh mozzerella, cubed, marinated artichoke hearts, freshly graded parmesean, dried basil ( fresh julliened basil is great if you have it!), teas garlic powder, salt & fresh ground pepper

fat-free chicken broth, tomato paste, water, cumin, cinnamon, cayenne, allspice, raisins, apricot, diced, onion, chopped, garlic cloves, butternut squash, peeled, seeded and chopped into quarter inch dice, chickpeas, rinsed and drained, boneless skinless chicken breast, cubed, frozen peas (for color ) (optional)

tri-color spiral pasta, miracle whip, catalina dressing, frozen green pea, cucumber, peeled and diced, tomatoes, halved, baby carrots

chicken, cut up , each breast half should be cut into 2 portions, olive oil, onion, chopped, garlic clove, minced, green bell pepper, chopped, red bell pepper, chopped, cilantro leaf, roughly chopped, converted rice (i use uncle ben s), canned tomatoes, broken up, and use liquid too, tomato paste, sherry wine, chicken broth, black raisins (soak first if very dry), green olives, stuffed with pimento, almonds, peas, frozen, cumin, turmeric (or achiote or saffron, for color), black pepper, salt, goya brand sazon picante sauce (or use 1/2 tsp cayenne pepper), eggs, hard boiled, for garnish, parsley, for garnish

black beans (drained & rinsed ), black eyed peas (drained & rinsed ), corn (drained ), rotel tomatoes w/ green chiles, serrano peppers , seeds removed and diced (or jalepenos), garlic, bell pepper (any color) diced, onion , or 1 small shallot, italian dressing

tri-colored pasta, sliced water chestnuts, drained, sliced black olives, scallion, thinly sliced, frozen peas, thawed, imitation crabmeat, mayonnaise, plain yogurt, yellow mustard, splash apple cider vinegar, honey, old bay seasoning

ground veal, ground chicken, pork, parmesan cheese, grated, italian style breadcrumbs, water, flax seeds, brown rice, ground up, olive oil, roma tomatoes, diced, onion, diced, bell pepper, diced (any color ), carrots, diced, peas, tomato sauce or 1 (8 oz) can diced tomatoes, water, ketchup, brown sugar or 2 tbsp substitute, mustard, salt , to taste, pepper , to taste, fresh oregano, fresh basil, garlic powder , to taste, leaves fresh cilantro

saffron, crushed and steeped in 3 tsp. stock, broth (either chicken , or half chicken, half clam juice), diced peeled tomato, paprika , preferably spanish, turmeric (for color ), olive oil, onion, diced, diced carrot, minced garlic cloves, boneless chicken thighs, with skin, roasted peeled red pepper , cut into slices (or from jar), paella rice or 1 cup other mediterranean rice, mussels , debearded and scrubbed (or unpeeled shrimp or large scallops), spanish chorizo, chopped or 1 oz equivalent amount cooked diced pancetta, you could add artichoke heart , peas, different cooked sausages, and whatever else strikes your fancy, but adjust proportions so tha

saffron, crushed and steeped in 3 tsp. stock, broth -- either chicken broth , or half chicken, half clam juice, chopped peeled tomato (drained from can, amount to taste), spanish or hungarian paprika, turmeric (for color ), salt and pepper, spanish olive oil, chopped onion, minced garlic cloves, boneless chicken with skin, roasted peeled red pepper , cut into slices (or from jar), paella rice (matiz from whole foods) or other mediterranean rice, mussels (debearded and cleaned), ingredients : you could add shrimp, artichoke hearts, peas, spanish sliced chorizo, but adjust proportions so that rice is not overwhelmed.

pasta (i like the tri-color fusilli or spirals, but mom always made it with small shells or choo-choo wheels), this is also awesome with spinach pasta, or better yet, tortellini, bell pepper (medium), onion (medium), radishes, baby peas, carrots, stalks of celery, milk, honey dijon salad dressing, miracle whip

salad : 1 cup couscous, chick peas (any bean), peppers, any color, green onion, poppy seeds, toasted sesame seeds, sauce : 1/4 cup olive oil, balsamic vinegar, curry , cumin, coriander

microwaveable precooked basmati rice (such as uncle ben s ready rice), chopped red onion, garlic cloves, minced, frozen petite green peas, flavoring and coloring for yellow rice (such as vigo), salt, crushed red pepper, sliced almonds, toasted