32164 coffee banana smoothie healthy Recipes

nonfat yogurt (i use strawberry), unsweetened fruit juice, skim milk, berries, frozen, banana, honey, lemon juice (optional)

banana, strawberries (i have only used fresh), cartons strawberry-banana yogurt, ice cubes

bananas, broken into chunks, frozen unsweetened strawberries, strawberry-banana yogurt (i use light ), milk (i use skim)

all-purpose flour, baking powder, salt, granulated sugar, butter, mashed ripe banana, milk, strong black coffee, at room temperature, vanilla

instant coffee (strong ), marshmallows, whipping cream, sliced bananas, graham cracker crusts

banana, chopped kale, light unsweetened soy milk, flax seeds, maple syrup

bananas, broken into chunks, milk, peanut butter, honey , or to taste, ice cubes

banana, frozen mango pieces, plain yogurt, orange-mango juice blend

bananas, broken into chunks, vanilla ice cream, vanilla extract, fresh orange juice, milk

banana, low-fat milk (or soy, or low-fat plain or vanilla yogurt), crushed ice, honey (optional), flax seed

ice cubes (about 1/4 of a cup), frozen blackberries, skim milk, banana, broken into about 1 inch chunks, dannon light and fit reduced-fat blackberry yogurt or 1 -6 oz other similar artifically sweetened yogurt, artificial sweetener , packets (optional)

banana , overripe (frozen or not), skim milk, ovaltine (chocolate flavour, for gluten-free, but i use original), non-fat vanilla yogurt

low-fat milk (you can use skim or 2%), orange juice, not from concentrate (such as simply orange juice), strawberry, fresh, sliced (frozen ones aren tsp as good, but they work), banana, sliced, plain yogurt (all-natural ), ice cubes

cold water, similac advance powdered infant formula , or measured amount of your formula to make 12 oz. (differs with brand, read the label), whole fresh banana, rinsed,peeled,and broken into pieces, banana, mashed and frozen in an ice cube tray, blackstrap molasses (optional)

butter, bananas , not quite ripe, cut in 1/2 lengthwise, brown sugar, banana liqueur, dark rum (recommended : myers s dark rum), coffee liqueur, freshly squeezed orange juice, ground cinnamon, ground nutmeg, vanilla ice cream