21 cod mediterranean Recipes

  • Mediterranean Cod With Tossed Penne Pasta
    cod fish fillets, frozen, roma tomatoes, diced and
    10 More
    cod fish fillets, frozen, roma tomatoes, diced, kalamata olive, diced, sun-dried tomato, diced (not oil packed.), fresh basil, chopped, fresh oregano, chopped, garlic cloves, minced, balsamic vinegar, extra virgin olive oil, penne pasta, salt and pepper, to taste, feta cheese, crumbled
    35 min, 12 ingredients
  • Mediterranean Cod
    fresh cod, divided into 4 fillets, olive oil, divided and
    5 More
    fresh cod, divided into 4 fillets, olive oil, divided, red onion, thinly sliced, tomatoes, chopped, sliced black olives, dried thyme, crushed, dried basil, crushed
    15 min, 7 ingredients
  • Cod With Mediterranean Salsa
    kalamata olive, pitted and diced and
    14 More
    kalamata olive, pitted and diced, plum tomato, peeled, seeded, and diced, shallot, minced, fresh basil, minced, capers, grated orange zest, fresh lemon juice, olive oil, salt, pepper, cod fish fillet, lemon pepper, salt, olive oil
    18 min, 15 ingredients
  • Mediterranean Skillet Cod (South Beach Diet Phase 1)
    extra virgin olive oil and
    9 More
    extra virgin olive oil, zucchini , cut into 1/4 inch slices, onion, thinly sliced, garlic cloves, minced, salt, fresh ground black pepper, diced tomatoes, drained, roasted red pepper, thinly sliced (or preferred 2 pequillo peppers, from a jar, thinly sliced), cod , fillets (4-6 oz fillets), fresh parsley, chopped
    45 min, 10 ingredients
  • Mediterranean Fish Soup
    onion, chopped, green bell pepper, chopped, garlic, minced and
    13 More
    onion, chopped, green bell pepper, chopped, garlic, minced, diced tomatoes, drained, chicken broth, tomato sauce, canned mushrooms, sliced black olives, orange juice, dry white wine, bay leaves, dried basil, fennel seed, crushed, ground black pepper, shrimp - peeled and deveined, cod fillets, cubed
    16 ingredients
  • Mediterranean Baked Fish
    firm white fish fillets, cod etc, olive oil and
    9 More
    firm white fish fillets, cod etc, olive oil, onion, chopped fine, anise seed, ground fine, garlic cloves, minced, diced tomatoes with juice, liquid reserved, kalamata olive, chopped, dill weed, basil, lemon pepper (not the kind with salt), white wine , if desired (optional)
    1 hour , 11 ingredients
  • Mediterranean Fish Chowder
    water, onion, minced, fennel seed, crushed and
    10 More
    water, onion, minced, fennel seed, crushed, garlic clove, minced, salt, ground turmeric, fresh ground pepper, bay leaf, potato, peeled and diced, carrot, sliced thin, zucchini, sliced, flounder fillets or 1 lb cod fish fillets or 1 lb halibut fillet, cut into 1 inch cubes, dry white wine
    55 min, 13 ingredients
  • Mediterranean Fish Casserole
    olive oil, white potatoes, cut into quarters and
    9 More
    olive oil, white potatoes, cut into quarters, italian frying bell peppers, thinly sliced, salt, black pepper, garlic cloves, peeled and chopped, cod fish fillets (recommend us pacific caught) or 2 (5 oz) halibut fillets, pitted kalamata olive, chopped, tomatoes, seeded and cut into 1/4-inch wedges, lemon juice, flat leaf parsley, chopped
    1 hour 10 min, 11 ingredients
  • Fish Stew With Mediterranean Flavors
    garlic cloves, cut in half , green shoots removed and
    12 More
    garlic cloves, cut in half , green shoots removed, anchovy fillets (soaked in water for 4 minutes then drained and rinsed), extra virgin olive oil, onion, chopped, celery rib, chopped, carrot, chopped, salt , preferably kosher , to taste, chopped tomatoes, with liquid, water, tiny new potatoes (scrubbed and quartered or sliced), bouquet garni (made with a bay leaf, a strip of orange zest, a couple of sprigs each thyme and parsley, and a dried), fresh ground pepper, firm white-fleshed fish, cut in 2-inch pieces (halibut, tilapia, pacific cod or black cod)
    1 hour , 13 ingredients
  • Mediterranean Cod With Tomatoes Mediterranean Cod With Tomatoes
    cod fish fillet, cut in half, honey, tomatoes, diced and
    7 More
    cod fish fillet, cut in half, honey, tomatoes, diced, onion, sliced thin, red bell pepper, diced, low sodium chicken broth, minced basil, minced parsley, salt, pepper
    17 min, 10 ingredients
  • Mediterranean-style Cod Fish Fillet Mediterranean-style Cod Fish Fillet
    cod fish fillets, thyme leaves, salt and pepper and
    11 More
    cod fish fillets, thyme leaves, salt and pepper, plain flour, extra virgin olive oil, garlic, chopped, capers (optional), basil leaves, chopped coarsely, tomatoes, halved, fish stock, tomato puree, pitted black olives, parsley, chopped, parsley, chopped
    25 min, 14 ingredients
  • Pan Fried Cod with Mediterranean Flavors Pan Fried Cod with Mediterranean Flavors
    cod fish fillets, olive oil, salt and pepper, olive oil and
    8 More
    cod fish fillets, olive oil, salt and pepper, olive oil, sun-dried tomatoes, chopped, capers, black olives, chopped, red potatoes, cooked and sliced, fresh tomato, peeled seeded and chopped, chopped fresh parsley, rosemary, chopped, salt and pepper
    18 min, 12 ingredients
  • Mediterranean Fish Soup Mediterranean Fish Soup
    onion, chopped, green bell pepper, chopped and
    14 More
    onion, chopped, green bell pepper, chopped, garlic cloves, minced, diced tomatoes, drained, chicken broth, tomato sauce, canned mushrooms, sliced black olives, orange juice, dry white wine, bay leaves, dried basil, fennel seed, crushed, ground black pepper, shrimp, peeled and deveined, cod fish fillet, cubed
    40 min, 16 ingredients
  • Mediterranean Fish Stew Mediterranean Fish Stew
    onions , coarsley chopped, vegetable oil and
    12 More
    onions , coarsley chopped, vegetable oil, reduced-sodium chicken broth, stewed tomatoes, clam juice, basil leaves, salt, fennel seeds, black pepper, red pepper flakes (optional), water, cod , cut in bite-sized pieces, lemon juice, oil-cured black olives
    55 min, 14 ingredients
  • Mediterranean Seafood Chowder Mediterranean Seafood Chowder
    peppers, chopped, onion, chopped, garlic cloves, minced and
    10 More
    peppers, chopped, onion, chopped, garlic cloves, minced, crushed tomatoes, water, chicken broth, grain rice, uncooked, white wine, thyme, basil, red pepper flakes, uncooked shrimp, cod
    14 ingredients
  • Mediterranean Seafood Chowder Mediterranean Seafood Chowder
    chopped sweet yellow or red peppers and
    14 More
    chopped sweet yellow or red peppers, onion, quartered and thinly sliced, olive oil, garlic cloves, minced, crushed tomatoes, water, chicken broth, uncooked long grain rice, white wine or additional chicken broth, dried thyme, dried basil, salt, crushed red pepper flakes, uncooked medium shrimp, peeled and deveined, cod fillets, cut into pieces
    30 min, 15 ingredients
  • Fish Fillets With Mediterranean Sauce Fish Fillets With Mediterranean Sauce
    ripe tomato, seeded and coarsely chopped, dried oregano and
    9 More
    ripe tomato, seeded and coarsely chopped, dried oregano, dried thyme, dried basil, fresh chives, chopped, green onions or 2 scallions, finely chopped, dry white vermouth, olive oil, salt and pepper, fish fillets (a white variety, such as haddock, cod, cat , etc.), butter (optional)
    1 hour 10 min, 11 ingredients
  • 30-minute Hearty Mediterranean-style Fish Stew Wit... 30-minute Hearty Mediterranean-style Fish Stew Wit...
    extra-virgin olive oil, onion , minced and
    10 More
    extra-virgin olive oil, onion , minced, fennel bulb , trimmed, cored , and cut into thin strips, red bell pepper , cored and sliced thin, chorizo sausage , cut into 1/2-inch pieces, red pepper flakes, salt and ground black pepper, garlic cloves , minced, dry white wine, diced tomatoes, clam juice, cod fillets , cut into 2-inch pieces
    22 min, 12 ingredients




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