175934 coconut snapper black bean Recipes
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black beans or 3 cups cooked, coconut oil, onions, chopped and10 Moreblack beans or 3 cups cooked, coconut oil, onions, chopped, garlic cloves, minced, green bell pepper, seeded and chopped, dried thyme, dried chili pepper flakes (optional for heat , i omit), brown sugar, cayenne pepper (or to taste), russet potatoes or 2 large sweet potatoes, cut into large cubes, diced tomatoes, vegetable broth, coconut milk4 hour 10 min, 13 ingredients
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sweetened flaked coconut, chicken broth, salt, pepper and11 Moresweetened flaked coconut, chicken broth, salt, pepper, butter, divided, uncooked basmati rice, onion, chopped, poblano pepper, diced, black beans, drained and rinsed, chili powder, ground cumin, lime, green onions, thinly sliced, chopped fresh cilantro, toppings: lime wedges, diced mango, sliced radishes, sliced fresh jalapeno peppers, sour cream35 min, 15 ingredients
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tomatoes , halved lengthwise and8 Moretomatoes , halved lengthwise, onion , halved lengthwise, cut into thin wedges, carrot, peeled, quartered, garlic cloves, chopped, olive oil, dried oregano, more) canned vegetable broth, cooked black beans or two 15-oz cans black beans, rinsed, drained, plain nonfat yogurt9 ingredients
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black beans (amount after cooking and draining) or 3 cups... and14 Moreblack beans (amount after cooking and draining) or 3 cups no-salt-added (canned, rinsed and drained), cooked brown rice, water, olive oil, onion, diced, bell peppers, diced (red , orange, or yellow), minced garlic clove, ground cumin, cremini mushrooms or 10 button mushrooms, sliced, tomatoes, diced, salsa (no-salt-added, if you can find it), pepper , to taste, hot sauce, to taste (low sodium , such as jake & amos), salt (optional) or tamari, to taste (optional), lavash bread (make sure the tortillas are lard-free) or 12 wheat flour tortillas (make sure the tortillas are lard-free)1 hour 15 min, 15 ingredients
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olive oil, chopped onion, bell pepper, seeded and chopped and8 Moreolive oil, chopped onion, bell pepper, seeded and chopped, garlic cloves, finely chopped, chili powder, diced peeled sweet potatoes (about 6 oz.), mexican-style tomatoes, black beans or 2 cups drained cooked , rinsed, chopped cilantro, tabasco sauce or 1/2 tsp hot pepper sauce, salt and pepper (it may not need it)35 min, 11 ingredients
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Snapper with Pineapple, Black Beans and Ricebrown rice , long grain, uncooked, orange juice and9 Morebrown rice , long grain, uncooked, orange juice, lime juice, olive oil, cilantro, chopped, garlic, minced, sugar, red snapper fillets, salsa, black beans , no salt added, pineapple, chopped11 ingredients
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Chocolate Black Bean Brownies With Delicious Sweet Potato Frostiblack beans, drained and rinsed or 19 oz about 1 1/2 cups... and12 Moreblack beans, drained and rinsed or 19 oz about 1 1/2 cups of freshly cooked black beans, almond butter (for nut allergies, sesame seed butter or sunflower seed butter also work well), pitted dates, soaked for an hour and drained, cocoa powder, coconut oil, sea salt, chopped nuts (optional), baked sweet potato (just bake a sweet potato in the oven or microwave until very soft, let it cool, cut it in half and s), pitted dates, soaked for an hour and drained, cocoa powder, almond butter (for nut allergies, sesame seed butter or sunflower seed butter also work well), coconut milk, pure vanilla extract40 min, 13 ingredients
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Black Beans with Coconut Milk and Honeyolive oil, red onion, finely diced, garlic, minced and8 Moreolive oil, red onion, finely diced, garlic, minced, black beans, drained, fresh cilantro, minced, jalapeno pepper , seeds removed, paprika, seasoning salt, black pepper, coconut milk, honey6 min, 11 ingredients
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Jamaican-style Black Bean And Coconut-cornbread Br...black beans, canned -- (2 cans, 15-oz each) and11 Moreblack beans, canned -- (2 cans, 15-oz each), diced tomatoes with green chiles -- juice included (1 can), frozen yellow corn -- thawed, jerk seasoning -- or more to taste, salt, freshly ground black pepper -- to taste, all-purpose flour, cornmeal, sugar, baking powder, light coconut milk, extra-virgin olive oil12 ingredients
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Black Bean and Coconut Milk Soupolive oil, white onion, diced small, garlic clove, minced and12 Moreolive oil, white onion, diced small, garlic clove, minced, ground cumin, chipotle chiles in adobo, minced or 1 -1 1/2 tsp tabasco chipotle pepper sauce, fresh cilantro, chopped (not dried ), whole reduced sodium black beans (or equivalent amount of freshly cooked black beans), reduced-fat coconut milk, water or 2 1/2 cups vegetable broth, salt, pepper, lime wedge, diced white onion, fresh cilantro leaves, diced firm tomato30 min, 15 ingredients
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Black Bean Fudge -- Low Carb and Healthycanned black beans, drained and rinsed and6 Morecanned black beans, drained and rinsed, coconut oil, melted or 6 tbsp butter, cocoa powder, vanilla extract, agave nectar , brown rice syrup, honey, maple syrup or 1 -4 tbsp coconut nectar, to taste, stevia powder , to taste, sea salt (i like using maldon salt flakes, pretty and tasty!)15 min, 7 ingredients
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Coconut Mango Chicken With Black Beansvegetable oil, boneless chicken breast , cut into strips and8 Morevegetable oil, boneless chicken breast , cut into strips, ground coriander, chicken broth, coconut milk, mango, peeled and cut into 1/2 inch pieces, salt and pepper, black beans, rinsed, fresh lime juice, chopped fresh mint30 min, 10 ingredients
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Black Bean Burgers Made With Veggie Pulpoatmeal, quick cooking (or bread crumbs) and10 Moreoatmeal, quick cooking (or bread crumbs), black beans, drained, onion, minced (or 1 tsp onion powder), minced garlic (or 2 cloves minced ), oregano, dried, virgin coconut oil (my current favorite, use what you have), juicing such as carrot , celery, beet, spinach, cucumber, etc, cumin, salt, chili powder, virgin coconut oil, for frying10 min, 11 ingredients
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Thai Black Bean and Pumpkin Soupblack beans, drained and rinsed, pack pumpkin and6 Moreblack beans, drained and rinsed, pack pumpkin, reduced-sodium chicken broth, canned light coconut milk, curry powder, ground coriander, canned flaked coconut, cilantro, for garnish20 min, 8 ingredients
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COCONUT SHRIMP WITH STAR FRUIT AND BLACK BEAN SALSA AND PASSION FRUIT CREAM (Emeril Lagasse)shrimp (about 24) peeled, tails on, and deveined and21 Moreshrimp (about 24) peeled, tails on, and deveined, egg yolk, slightly beaten, red stripe beer, flour, salt, fresh coconut, egg whites, beaten to medium peaks, star fruit, sliced into 1/2-inch slices, cooked black beans, roasted corn kernels, peeled, seeded, and chopped italian tomatoes, chopped green onions, minced red peppers, jalapenos, seeded and minced, juice of two lemon, chopped cilantro, minced garlic, cumin to taste, salt and pepper, sour cream, passion fruit , seeds removed and reserved, minced, salt and pepper33 min, 22 ingredients
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Black Bean Chocolate Cookies -- Low Carbcanned black beans, rinsed and drained and10 Morecanned black beans, rinsed and drained, olive oil or 2 tbsp coconut oil, peanut butter, vanilla extract, milk, sugar, cocoa powder, flour, baking powder, cinnamon, dark chocolate chips12 min, 11 ingredients
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Black Bean and Pistou Soup Kafkadried black beans (soaked according to package directions... and6 Moredried black beans (soaked according to package directions) or 6 cups canned black beans (rinsed and drained), fresh basil, large, leaves only, washed well, garlic cloves, medium, smashed and peeled, olive oil, vegetable broth or 3 1/2 cups chicken stock or 3 1/2 cups water, kosher salt, fresh basil, coarsely chopped , for serving40 min, 7 ingredients
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