264636 coconut red banana black bean Recipes

black beans, rinsed,drained, frozen white shoepeg corn, thawed, chopped red bell pepper, chopped fresh cilantro, chopped mango, green onions, chopped, lime juice, balsamic vinegar, ground cumin, salt

canola oil, onion, chopped, red bell pepper, chopped, garlic, minced, ground cumin, reduced-sodium chicken broth or 1 1/2 cups vegetable broth, quick-cooking barley, dried oregano or 3 tsp fresh oregano, to taste, canned black beans, rinsed,drained, chopped fresh tomato, salt and pepper, chopped fresh cilantro or 2 tbsp basil (optional)

corn tortillas, olive oil, garlic cloves (chopped ), red bell pepper (chopped ), black beans (drained, rinsed and lightly mashed ), scallion (minced ), frozen corn (thawed ), dried oregano (i used mexican), cumin, dried thyme, cider vinegar, salt and pepper, monterey jack cheese (crumbled-i used vegan cheese), tomatoes, serrano chilies (or 1 jalapeno chili), white onion (chopped ), salt (or to taste), vegetable oil, cilantro (chopped and fresh )

red onion, small dice, jalapenos, minced, breadcrumbs , unseasoned, salt, chili powder, pepper, egg, black beans

black beans, drained, red pasta sauce (i use ragu), ground cumin, ricotta cheese, garlic, finely minced (optional), frozen chopped spinach, thawed and well drained, eggs, beaten, chopped fresh cilantro, no-boil lasagna noodles, shredded monterey jack pepper cheese (pepper jack cheese)

black beans, drained and rinsed well, frozen corn, green pepper, diced, zucchini or 1 lb yellow squash, diced, red onion, diced, tomatoes, diced, cilantro, minced garlic, cumin, chili powder, lime juice, olive oil, salt and pepper, to taste

black beans, undrained, divided (two 15 oz cans), water, onion, chopped, good seasonings italian salad dressing mix (1 envelope), instant brown rice, sour cream (optional), red pepper, chopped (optional), cilantro, chopped (optional)

olive oil, onion, thinly sliced, garlic cloves, minced, fresh jalapeno pepper, seeded, finely chopped, tomatoes, drained, chopped, water, red wine vinegar, ground cumin, cayenne pepper, dried oregano, salt, fresh ground pepper, shrimp, peeled, deveined, black beans, rinsed, chopped fresh cilantro, sour cream , for serving

black beans, drained, red pasta sauce, ground cumin, ricotta cheese, frozen chopped spinach, thawed and well drained, eggs, beaten, chopped fresh cilantro, lasagna noodles, shredded monterey jack pepper cheese (pepper jack cheese)

black beans, rinsed, frozen white and yellow corn, taco seasoning mix, very finely chopped red onion, very finely chopped jalapeno, tomatoes, chopped, cilantro, chopped very fine, limes , juice of, avocados (optional)

onion, chopped, sliced fresh mushrooms, garlic, crushed, sweet red pepper , cut into thin strips, olive oil, black beans, rinsed and drained, whole tomatoes, undrained and chopped, sliced ripe olives, drained, dried basil, salt, pepper, dried spaghetti or 1 (12 oz) package angel hair pasta, freshly grated parmesan cheese

oil, white onion, chopped, carrots, grated, garlic clove, minced, water, chicken bouillon, corn, drained and rinsed, green chilies, tomatoes, black beans, chili powder, paprika, cayenne, ground cumin, crushed red pepper flakes, cilantro

red onion, frozen corn, thawed, black beans, limes , juice of, honey, cilantro, cumin, cayenne , if desired, salt & fresh ground pepper, to taste

lime juice, balsamic vinegar, ground cumin, salt, black beans, rinsed & drained, frozen corn, thawed, green onions, sliced thinly, including tops, red bell pepper, chopped, fresh cilantro, chopped

olive oil, chopped onions, black beans, drained and rinsed, whole kernel corn, drained, brown sugar, salsa, red pepper flakes, butter, divided, flour tortillas , look for whole wheat, low calorie, shredded monterey jack cheese, divided, salsa, for garnish, sour cream, for topping if desired

black beans, rinsed, drained well, hominy, rinsed, drained well, avocados, peeled, pitted, diced, yellow bell peppers, diced, red onion, chopped, cilantro, chopped, jalapenos , seeds and ribs removed and chopped, salsa verde (or more )

red peppers or 3 medium, black bean and rice mix (such as zatarain s), old cheddar cheese, grated, condensed tomato soup

olive oil, red onion, minced, garlic, minced, oregano, thyme, mushrooms, thinly sliced, crushed tomato , plus, crushed tomatoes, canned green chilies, vegetable stock, cayenne pepper, black beans, rinsed and drained, cilantro or 4 tsp parsley, chopped, salsa