233 coconut low sodium Recipes

cooking oil, onion, sliced thin, thai green curry paste, canned unsweetened coconut milk (1 15-oz can), canned low sodium chicken broth or 1 cup homemade chicken stock or 1 cup vegetarian stock, soy sauce, brown sugar, salt (optional), drained canned bamboo shoot, halved, boiling potato, peeled and cut into 1/2-inch cubes , i cube mine smaller then 1/2 inch, broccoli, thick stems removed, tops cut into small florets (1 quart), tomato, chopped, chopped carrot (optional), lime juice, sliced basil leaves (i use fresh thai basil)

sweet onion, chopped, olive oil, minced garlic, minced gingerroot, curry powder, ground red pepper, ground cumin, unsweetened pumpkin puree, water, fat-free low-sodium chicken broth, coconut milk, lime juice, salt

cooking oil, onion, sliced thin, thai green curry paste, canned unsweetened coconut milk (1 15-oz can), canned low sodium chicken broth or 1 cup homemade stock, soy sauce, brown sugar, salt, drained canned bamboo shoot, halved, boiling potato, peeled and cut into 1-inch cubes (about 2), broccoli, thick stems removed, tops cut into small florets (1 quart), tomato, chopped, lime juice, sliced basil leaves

hass avocadoes, cubed or 1 large florida avocado, maple syrup , plus, more maple syrup, sugar (optional), coconut oil (optional), vanilla extract, balsamic vinegar, low sodium soy sauce, cocoa powder, raspberries (optional), fresh mint leaves, chopped (optional), shaved dark chocolate (to garnish ) (optional)

vegetable oil, beef sirloin, cut in thin strips, kosher salt & freshly ground black pepper, sliced shallot (about 2 medium-large), chopped fresh ginger, thai red curry paste, canned low sodium chicken broth, unsweetened coconut milk, fish sauce, frozen sugar snap peas, lime , zest finely grated and fruit cut into wedges, chopped fresh cilantro

canola oil, carrots, peeled--4 thickly sliced and 2 cut into fine matchsticks, peeled fresh ginger, white onion, finely chopped, chicken stock or canned low-sodium broth, water, unsweetened coconut milk, red curry paste (see note ), salt and freshly ground pepper, scallion , cut into matchsticks, cilantro leaves, chopped basil

vegetable oil, beef skirt steak , cut into strips, kosher salt and ground black pepper to taste, sliced shallots, minced fresh ginger root, thai red curry paste , or to taste, low sodium chicken broth, coconut milk, asian fish sauce, sliced zucchini, lime , zested and fruit cut into quarters, chopped fresh cilantro

vegetable oil, sliced shallots, matchstick-cut peeled fresh ginger, ground turmeric, serrano chile, thinly sliced, garlic clove, minced, shredded green cabbage, sliced shiitake mushroom caps (about 3 oz), thick) diagonally cut carrot, water, low-sodium soy sauce, sea salt, light coconut milk, water-packed firm tofu, drained and cut into 1-inch cubes, tomatoes, cut into 1-inch-thick wedges, torn fresh basil leaves, sliced green onions, hot cooked jasmine rice, lime wedges

zucchinis, cubed, potatoes, cubed, onion, diced, green pepper, chopped, mushrooms, sliced, carrots, baby, tomatoes, diced, curry, cayenne, coconut, shredded, water, hot, soy sauce, low sodium, peanut butter , jif low fat chunky

vegetable oil, stalks lemongrass , tough outer leaves removed, bottom 5 inches halved lengthwise and sliced thin crosswise, shallots, chopped, fresh cilantro, chopped coarse, fish sauce, low sodium chicken broth, coconut milk , well shaken, sugar, white mushroom, cleaned, stems trimmed , cut into 1/4-inch slices, boneless skinless chicken breast , halved lenghtwise and sliced on bias into 1/8-inch-thick pieces, lime juice , from 2-3 limes, thai red curry paste, fresh cilantro leaves, serrano chilies, sliced thin, scallions , sliced thin on bias, lime, cut into wedges

sweet onion (see note ), olive oil, minced garlic, grounded ginger (see note ), curry powder, red pepper flakes ( see note ), ground cumin (see note ), plain pumpkin, pumpkin pie filling, water, low-sodium fat-free chicken broth, lite coconut milk, lime juice (fresh or bottled ), salt, sour cream and/or fresh chives (see note)

vegetable or coconut oil, onion, garlic minced, chili powder, cumin, corriander, oregano, cayenne pepper, salt, lean ground beef or turkey, smooth tomato sauce homemade or canned, low sodium chicken broth, cider vinegar, light brown sugar or agave nectar, taco shells

cooking oil, onion, sliced thin, thai green curry paste, canned unsweetened coconut milk (1 15-oz can), canned low-sodium chicken broth or homemade stock, soy sauce, brown sugar, salt, drained canned bamboo shoots, halved, boiling potatoes (about 2), peeled and cut into 1-inch cubes, broccoli, thick stems removed, tops cut into small florets (1 quart), tomato, chopped, lime juice, sliced basil leaves

onion, chopped, carrots, chopped, celery stalks, chopped, low-sodium chicken broth, light coconut milk, fresh ginger (peeled and minced ), red thai chilies (sliced ) or 1/2 tsp crushed red pepper flakes, minced garlic cloves, kosher salt, bean sprouts, head cabbage (shredded ), cooked chicken breast (sliced ), rice noodles, fresh cilantro leaves, thai fish sauce, lime wedges

sweet onion, olive oil, minced garlic, minced fresh ginger, curry powder, ground red pepper, ground cumin, unsweetened pumpkin, water, low-sodium fat-free chicken broth, lite coconut milk, fresh lime juice, salt, garnishes: sour cream , chopped fresh chives

canola oil, ground lamb, onion, finely chopped, garlic cloves, minced, curry powder, unsweetened coconut milk, canned low-sodium chicken broth, sweet potato, peeled and cut into 1/2 -inch dice, tomatoes, diced, whole star anise pods, bay leaf, habanero sauce, plus more for serving, salt and freshly ground pepper, sugar, crumbled feta cheese, triangular sheets of yufka, vegetable oil, for frying

uncooked gemelli (short tube-shaped pasta), olive oil, chopped shallots, light coconut milk, low-sodium chicken broth, red curry paste, mussels (about 2 lb), scrubbed and debearded, chopped parsley (optional)

onions, minced, garlic cloves, minced, grated fresh ginger (or minced ), vegetable oil, low sodium chicken broth, coconut milk, stalks lemongrass , bottom 5 inches only, bruised, carrots, peeled and sliced 1/4 inch thick, fish sauce, cilantro stems , tied together with twine, boneless skinless chicken thighs, trimmed, salt, pepper, white mushrooms, trimmed and sliced thin, fresh lime juice, sugar, thai red curry paste, fresh cilantro leaves, fresh bell peppers, seeded and thinly sliced (thai, serrano, or jalapeno), scallions, sliced thin, lime wedge, for serving