32 coconut flour protein Recipes

  • Protien Bread - Almond & Coconut Flour + Pea Protein
    almond meal (blanched , 112g), coconut flour (15g) and
    8 More
    almond meal (blanched , 112g), coconut flour (15g), flax seed meal (19.5g), pea protein powder (unflavored - 2 scoops), sea salt, baking soda, xanthan gum, unsweetened coconut milk (300ml, from the carton not the can, i use so delicious brand), egg white (about 190g, use a little more or less for an even batter consistency), apple cider vinegar
    45 min, 10 ingredients
  • Protein Banana Bread
    almond milk or coconut dream, banana-flavored casein and
    7 More
    almond milk or coconut dream, banana-flavored casein, ripe bananas, egg whites, coconut flour, vanilla extract, medjool dates 9087 or prunes, handful) walnuts, baking powder
    9 ingredients
  • Dark Chocolate Peanut Butter Protein Bars
    chocolate brown rice protein powder , you can sub this wi... and
    6 More
    chocolate brown rice protein powder , you can sub this with casein if you want or whey or a combo of casein and whe, oat flour , or coconut flour or ground almonds, coconut flour, smooth peanut butter , or almond butter or sunflower butter or coconut oil, flaked coconut , optional, almond milk or more, dark chocolate
    7 ingredients
  • Grain-Free Coconut Cake
    organic coconut oil or 2 tbsp unsalted butter and
    10 More
    organic coconut oil or 2 tbsp unsalted butter, blanched almond flour , packed, pure vanilla extract (may replace 1 tsp with coconut extract), unsweetened dried shredded coconut, ground to a meal, coconut flour (sub with 2 tbsp brown rice flour or 1 tbsp protein powder), coconut milk, erythritol, good tasting pure stevia extract, sea salt, eggs, aluminum-free baking powder
    40 min, 11 ingredients
  • Carrot Cake Protein Pancakes
    grated carrots, liquid egg whites, almond or cow milk and
    5 More
    grated carrots, liquid egg whites, almond or cow milk, pea protein , whey or vanilla casein, quinoa flakes 20035 or oats, coconut flour, cinnamon, vanilla essence
    8 ingredients
  • Peanut Butter Protein Muffins
    oat flour, whole wheat flour, coconut flour, baking soda and
    10 More
    oat flour, whole wheat flour, coconut flour, baking soda, salt, hemp seeds (ground ), eggs, light brown sugar, plain yogurt, milk, butter (melted ), peanut butter, stevia powder, vanilla
    30 min, 14 ingredients
  • Whey Protein Bread Rolls
    egg whites, oat flour, unflavored whey isolate and
    2 More
    egg whites, oat flour, unflavored whey isolate, baking soda, coconut flour
    5 ingredients
  • Lemon and Poppy Seed Protein Muffins
    rolled oats, whey, casein powder, ripe) banana and
    6 More
    rolled oats, whey, casein powder, ripe) banana, liquid egg whites, poppy seeds, almond milk, coconut flour, baking powder, lemon zest
    10 ingredients
  • Paleo Protein Banana Waffles
    unsweetened shredded coconut, almond flour and
    12 More
    unsweetened shredded coconut, almond flour, whey protein powder, baking powder, baking soda, salt, ground cinnamon, mashed ripe banana, milk, vanilla extract, dark (grade b ) maple syrup (optional), eggs, egg white, very ripe banana, mashed
    30 min, 14 ingredients
  • Carrot Protein Cake - Gluten Free Carrot Protein Cake - Gluten Free
    oat flour (55g), coconut flour (22g) and
    12 More
    oat flour (55g), coconut flour (22g), vanilla protein powder (about 2 scoops, i used ol vanilla pea protein, it also would probably work with casein powder), cinnamon, nutmeg, ground ginger, salt, baking powder, stevia, to taste (i used 12 packets truvia which would be about 1/2 tsp extract ), greek yogurt , 2% plain (4 oz), carrot (6 oz cooked , about 4 carrots), water (from carrot cooking liquid), pasteurized liquid egg-whites (160g), vanilla extract
    50 min, 14 ingredients
  • No-Bake Low-Carb Protein Bars No-Bake Low-Carb Protein Bars
    flax seed meal (grind whole flax in a coffee grinder) and
    9 More
    flax seed meal (grind whole flax in a coffee grinder), coconut flour, sesame seeds, protein powder (i use rice), carob powder, stevia powder (or to taste), almond butter, coconut oil, vanilla extract, water (more or less , as necessary)
    5 min, 10 ingredients
  • Granola Bars With Brown Rice Protein Granola Bars With Brown Rice Protein
    old fashioned oats, amaranth flour, buckwheat flour and
    12 More
    old fashioned oats, amaranth flour, buckwheat flour, brown rice flour, protein powder, baking soda, vanilla extract, cinnamon, shredded coconut, applesauce, flax seeds, honey, banana, mashed, sunflower seeds, raisins
    34 min, 15 ingredients
  • Light Coconut Banana Bread Light Coconut Banana Bread
    whole small bananas mushed and
    11 More
    whole small bananas mushed, organic no sugar added apple sauce, coconut oil melted, drop vanilla stevia, whole eggs, unsweetened shredded coconut, scoop vanilla protein powder, coconut flour, baking powder, baking soda, salt, coconut oil for greasing bread pan
    12 ingredients
  • Coffee Protein Cheesecake Coffee Protein Cheesecake
    cottage cheese smooth 1015) quark, vanilla caramel whey and
    5 More
    cottage cheese smooth 1015) quark, vanilla caramel whey, whole egg, egg white, tsbp ) of coconut flour, freshly-brewed espresso, ground almonds
    7 ingredients
  • Coffee Protein Cheesecake-Muffins Coffee Protein Cheesecake-Muffins
    cottage cheese smooth, vanilla or coffee whey, whole egg and
    3 More
    cottage cheese smooth, vanilla or coffee whey, whole egg, egg white, tsbp ) of coconut flour, freshly-brewed espresso
    6 ingredients
  • Supernana Banana Protein Pancakes Supernana Banana Protein Pancakes
    egg, egg whites, sub this quark 84988) cottage cheese and
    4 More
    egg, egg whites, sub this quark 84988) cottage cheese, banana/vanilla whey/casein, banana, coconut flour, flaxseed
    7 ingredients
  • Banana, Sweet Potato and Vanilla Protein Pancakes Banana, Sweet Potato and Vanilla Protein Pancakes
    banana, cooked sweet potato, egg whites and
    3 More
    banana, cooked sweet potato, egg whites, vanilla whey/casein, flaxseed, coconut flour
    6 ingredients
  • Banana and Pumpkin/Sweetpotato Whey Protein Muffins Banana and Pumpkin/Sweetpotato Whey Protein Muffins
    vanilla whey, pumpkin puree or cooked sweet potato and
    5 More
    vanilla whey, pumpkin puree or cooked sweet potato, liquid egg whites, low-fat cottage cheese or greek yogurt, rolled oats or quinoa flakes or ground almonds, coconut flour, banana
    7 ingredients




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