68 coconut flax meal Recipes
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almond meal (blanched , 112g), coconut flour (15g) and8 Morealmond meal (blanched , 112g), coconut flour (15g), flax seed meal (19.5g), pea protein powder (unflavored - 2 scoops), sea salt, baking soda, xanthan gum, unsweetened coconut milk (300ml, from the carton not the can, i use so delicious brand), egg white (about 190g, use a little more or less for an even batter consistency), apple cider vinegar45 min, 10 ingredients
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organic quick oats (not instant ) and26 Moreorganic quick oats (not instant ), organic granny smith apples, almond flour or 1 cup almond meal, dried shredded coconut, pecans, cherry-cranberry pie filling (optional, use fresh or dried if preferred .), coconut palm sugar (optional) or 1/2 cup similar healthy sugar substitute (optional), honey, hemp seeds, ground flax seeds (or whole depending on availability or preference), chia seeds, raisins, chocolate chips or 1/2 cup cacao, nibs, eggs, coconut oil, cinnamon, ground ginger, allspice, salt, lemon , zest of, splash water (depending on consistency) (optional), splash milk (depending on consistency) (optional), other dried fruit, nuts, seeds, vanilla extract, shredded zucchini (to replace oats) or shredded carrot (to replace oats)35 min, 27 ingredients
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oats (old-fashioned), sunflower seeds, coconut and10 Moreoats (old-fashioned), sunflower seeds, coconut, flax seed meal, oat bran, chopped dates (or a combination of both) or 1/2 cup mixed dried fruit (or a combination of both), chopped nuts (almonds, walnuts, whatever you prefer), margarine, brown sugar, flour, light corn syrup, honey, ground cinnamon25 min, 13 ingredients
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Flax Meal Pancakes - Candida Control Diet-Friendlyflax seed meal, eggs, cinnamon (or more to taste) and6 Moreflax seed meal, eggs, cinnamon (or more to taste), yacon syrup, sparkling water, baking soda, apple cider vinegar, almond milk, coconut oil (for frying ) or butter (for frying)10 min, 9 ingredients
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Flax Muffins - Bernsteineggs, olive oil (or coconut oil), oil and7 Moreeggs, olive oil (or coconut oil), oil, artificial sweetener (like davinci s vanilla) or 1/4 cup water with, water, vanilla, flax seed meal, baking soda, baking powder, cinnamon25 min, 10 ingredients
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Flax-Coconut Pancakesbrown rice flour, (see note ) and12 Morebrown rice flour, (see note ), white rice flour, (see note ), sugar, potato starch, (see note ), tapioca starch, (see note ), coconut flour, (see note ), flaxseed meal, baking powder, salt, eggs, milk, at room temperature, coconut oil, melted, plus more for the griddle, fresh fruit and maple syrup, for serving13 ingredients
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Flax-Coconut Pancakesbrown rice flour (see note ), white rice flour (see note ) and11 Morebrown rice flour (see note ), white rice flour (see note ), sugar, potato starch (see note ), tapioca starch (see note ), coconut flour (see note ), flaxseed meal, baking powder, salt, eggs, milk, at room temperature, coconut oil, melted, plus more for the griddle, fresh fruit and maple syrup, for serving30 min, 13 ingredients
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Greens to Go Smoothieripe banana, filtered water or 2 cups milk or 2 cups kefir and6 Moreripe banana, filtered water or 2 cups milk or 2 cups kefir, honey (raw , if you have it), apple, cored and peeled, whole coconut milk (optional, i like the flavor of coconut in a smoothie ), flax seed oil (optional) or 2 tbsp coconut oil (optional) or 2 tbsp flax seed meal (optional), oat bran or 2 tbsp wheat germ6 min, 8 ingredients
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Power Oatmeal Flax Breakfastwater, steel cut oats, flax seed meal, blueberries and4 Morewater, steel cut oats, flax seed meal, blueberries, cinnamon, salt, splenda sugar substitute, organic virgin coconut oil22 min, 8 ingredients
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Gluten Free Oatmeal Flax Breadgluten-free oats, rice bran, water, eggs and9 Moregluten-free oats, rice bran, water, eggs, coconut oil (melted ), maple syrup or 2 tbsp honey, apple cider vinegar, pumpkin puree, gluten-free flour (bob s), flax seed meal, xanthan gum, sea salt, yeast1 hour 1 min, 13 ingredients
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Blueberry Muffins with Lemon Blackberry Glazealmond meal and12 Morealmond meal, golden flax meal (about 3/4 cup whole seeds ground into powder), sea salt, agave syrup, alcohol-free vanilla extract , or the seeds from 1 vanilla bean, liquid coconut oil, filtered water , as needed, fresh or frozen blueberries, cashews , ground into a fine powder, blackberry juice (from about 1/3 cup blackberries pushed through a wire sieve), lemon juice (from about 1/2 lemon), agave syrup, filtered water , as needed13 ingredients
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Organic Meal Replacement Shake (With Chia Seeds)pre-hydrated chia seeds (or 1 tbsp dried, ** see below fo... and10 Morepre-hydrated chia seeds (or 1 tbsp dried, ** see below for instructions & nutritional information), dry whole grain, uncooked , hot cereal (i.e. wheatena, country spice-with flax seed, soy & wheat, or organic old fashioned oats), organic coconut oil, organic flax seed oil, organic sesame seeds, frozen organic strawberries or 6 equivalent of frozen berries, banana, almond milk (diamond brand, original) or 8 oz hazelnut milk, agave syrup (adjust to taste), liquid, multi-vitamin (optional), ice cubes5 min, 11 ingredients
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Lola Granola Barsoats, sunflower seeds, whole raw almonds, skin on and7 Moreoats, sunflower seeds, whole raw almonds, skin on, unsweetened shredded coconut, flax seed meal, ground cinnamon, honey, coconut oil, vanilla extract, dried cranberries40 min, 11 ingredients
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Fresh Apple Coconut Protein Smoothieapples, cored and chopped, banana, peeled, coconut cream and8 Moreapples, cored and chopped, banana, peeled, coconut cream, soymilk (plain ), flax seed meal, frozen apple juice concentrate, scoop vanilla , whey protien (optional), vanilla, water, ice cube, lemon juice (optional)10 min, 11 ingredients
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No-Bake Low-Carb Protein Barsflax seed meal (grind whole flax in a coffee grinder) and9 Moreflax seed meal (grind whole flax in a coffee grinder), coconut flour, sesame seeds, protein powder (i use rice), carob powder, stevia powder (or to taste), almond butter, coconut oil, vanilla extract, water (more or less , as necessary)5 min, 10 ingredients
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