170 coconut cream low Recipes
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sugar, margarine, softened, egg white and16 Moresugar, margarine, softened, egg white, vanilla wafer crumbs, nonfat cottage cheese, neufchatel cheese, softened, low-fat sour cream, sugar, cream of coconut, flour, coconut extract, eggs, pineapple-orange-banana juice, undiluted, water, unflavored gelatin, cubed peeled mango, kiwi fruits, peeled, and thinly sliced, strawberries, halved, mint2 hour , 19 ingredients
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shortbread cookies, crushed, flaked coconut, toasted and9 Moreshortbread cookies, crushed, flaked coconut, toasted, butter, melted, reduced-fat cream cheese, sugar, cream of coconut, low-fat milk, rum extract, eggs, lightly beaten, fresh pineapple, peeled and cored, apple jelly1 hour , 11 ingredients
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pineapple , pared and sliced or 1 cup canned chunk and7 Morepineapple , pared and sliced or 1 cup canned chunk, banana, peeled and sliced (about 6 oz), banana liqueur (optional), low-fat buttermilk , 1% milk fat, light rum, cream of coconut, ice cubes, mint leaves (to garnish ) (optional) or maraschino cherries (to garnish) (optional) or 1 tsp shredded coconut, toasted (optional)10 min, 8 ingredients
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graham cracker crumbs, coconut flour or all-purpose flour and18 Moregraham cracker crumbs, coconut flour or all-purpose flour, turbinado sugar, ground ginger, butter, melted, canola oil, water, low-fat cottage cheese, sugar, style fat-free cream cheese, softened, grated lemon rind, fresh lemon juice, pineapple juice, vanilla extract, salt, egg substitute, remaining ingredients, chopped fresh pineapple, unsweetened shredded coconut, toasted20 ingredients
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bananas , cut in half lengthwise and then crosswise, sugar and6 Morebananas , cut in half lengthwise and then crosswise, sugar, cinnamon, orange juice, apricot brandy, shredded coconut or 3 tbsp chopped peanuts, sour cream (optional) or 1/2 cup low-fat (optional), sugar (optional)30 min, 8 ingredients
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all-purpose flour, buckwheat flour, sugar and20 Moreall-purpose flour, buckwheat flour, sugar, unsweetened cocoa powder, butter, melted, eggs, baking powder, vanilla extract, buttermilk, sugar, cream cheese (i use low fat ), egg, vanilla extract, rhubarb, finely diced, fresh cherries, pits removed and cut in eight pieces each, honey, unsweetened coconut, finely grated (should not be stringy), icing sugar, unsweetened cocoa powder, cream cheese, butter, melted, milk, unsweetened cocoa2 hour , 23 ingredients
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enchilada sauce, corn tortillas and12 Moreenchilada sauce, corn tortillas, crushed tomatoes (drained ), light cream cheese, white cheddar cheese, grated (i used alta dena raw goat cheese), white onion , sliced into thin slivers, zucchini, cut in half and then sliced into slivers, garlic salt, coconut oil (or your favorite cooking oil or spray), chopped romaine lettuce, chopped tomato, chopped cilantro, avocado , slices, low-fat sour cream55 min, 14 ingredients
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Lemony and Tart Tart
sugar ice cream cones or 10 large sugar cookies, finely c... and12 Moresugar ice cream cones or 10 large sugar cookies, finely crumbled, butter, unsalted and melted, cream of coconut, sweetened, yogurt, plain low-fat, key lime juice, lime zest, finely grated, water, cold, gelatin , unflavored, heavy cream, powdered sugar, macadamia nuts , dry roasted, toasted and chopped, coconut flakes, sweetened and toasted, white chocolate curls4 hour 30 min, 13 ingredients -
Tropical Tofu Cheesecake
reduced-fat firm silken tofu, graham cracker crumbs and13 Morereduced-fat firm silken tofu, graham cracker crumbs, brown sugar, butter, melted, reduced-fat cottage cheese, fat-free cream cheese, sugar, divided, all-purpose flour, cream of coconut, vanilla extract, eggs, egg white, unsweetened crushed pineapple, low-fat sour cream, flaked coconut, toasted15 ingredients -
Tropical Cheesecake
sugar, margarine, softened, egg white and17 Moresugar, margarine, softened, egg white, vanilla wafer crumbs (about 36 cookies), vegetable cooking spray, nonfat cottage cheese, neufchatel cheese, softened, low-fat sour cream, sugar, cream of coconut, all-purpose flour, coconut extract, eggs, pineapple-orange-banana juice concentrate, undiluted, water, unflavored gelatin, cubed peeled mango, kiwifruit, peeled and thinly sliced, strawberries, halved, mint sprigs (optional)20 ingredients -
Hawaiian Smoothies
vanilla low-fat yogurt, coconut sorbet or ice cream and3 Morevanilla low-fat yogurt, coconut sorbet or ice cream, pineapple juice, chilled, bananas (about 1 lb. total ), sweetened flaked coconut5 ingredients -
Banan Bread Truffles
banana bread (i used half a 9x15 loaf) and4 Morebanana bread (i used half a 9x15 loaf), cream cheese (low-fat is fine ), semisweet chocolate (i used about 60 % cocoa chocolate), candy sprinkles (optional), cocoa (optional) or coconut (optional) or chopped nuts, for sprinkling on top (optional)20 min, 5 ingredients -
Demayo Chocolate Cake
sugar, cake flour and17 Moresugar, cake flour, unsweetened cocoa powder (not dutch process), baking soda, baking powder, salt, low-fat buttermilk, eggs, vanilla extract, unsalted butter, melted and cooled to lukewarm, heavy cream (if needed), unsalted butter, half-and-half, sugar, vanilla extract, egg yolks, shredded unsweetened coconut (preferably unsulphured), shredded unsweetened coconut, chopped pecans (for a little extra crunch)53 min, 19 ingredients -
Frisee with French Beans and Spicy Peanut Dressing (Sandra Lee)
frozen french-cut green beans, thawed, head frisee and12 Morefrozen french-cut green beans, thawed, head frisee, roasted peanuts, jalapeno, seeded, chopped into 1/2-inch pieces, jarred chopped garlic, jarred sliced ginger, scallions, sliced, dark sesame oil, cream of coconut (recommended : coco lopez), creamy peanut butter, water, hoisin sauce, low-sodium soy sauce, chopped fresh cilantro leaves25 min, 14 ingredients -
Canadian (Antillies Style) Chicken
potato, boneless chicken breasts, lime juice and7 Morepotato, boneless chicken breasts, lime juice, tabasco sauce (optional), barbecue sauce (optional), unsweetened coconut, ground ginger, ground nutmeg, cream of mushroom soup, low-fat milk or 1/4 cup 2%30 min, 10 ingredients -
Carrot Cake
all-purpose flour, baking powder, baking soda, salt and14 Moreall-purpose flour, baking powder, baking soda, salt, ground cinnamon, nutmeg, eggs, canola oil, splenda sugar substitute, shredded carrots, crushed pineapple, well drained, flaked coconut, chopped walnuts, low-fat cream cheese or 1 1/2 cups fat free cream cheese, room temperature, butter, softened, splenda sugar substitute (16 packets), vanilla, milk (if needed)35 min, 18 ingredients -
Piña Colada Cheese Chills
crushed pineapple in juice, undrained, unflavored gelatin and6 Morecrushed pineapple in juice, undrained, unflavored gelatin, cream of coconut, low-fat vanilla yogurt or 1 (16-oz) container sour cream, cream cheese, softened, grated lemon rind, dried banana chips, granola14 min, 8 ingredients
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