16 coconut banana applesauce muffins Recipes

wheat bran, oat bran, whole wheat flour, baking soda, salt, cinnamon, nutmeg, ginger, low-fat buttermilk (or regular non-fat milk, soy milk, almond milk), egg, ripe mashed banana (or 1/2 cup applesauce), vanilla, honey, oil (vegetable, canola, or safflower), shredded coconut (optional), dried currant (or raisins or cranberries, also optional), orange zest (optional)

rolled oats, flour i used half spelt half wheat flour, baking soda, egg, ripe bannanas smashed, applesauce, veg oil, sugar, honey, molasses, salt, milk, chocolate chips, coconut or nuts of your chioce

whole wheat flour, wheat bran, brown sugar, baking powder, salt, cinnamon, milk, applesauce, egg, vanilla, ripe bananas, peeled and chopped, raisins, sweetened coconut

whole wheat flour, baking powder, cinnamon, allspice, salt, vector cereal, soy milk, warmed, fresh-grated ginger, raw sugar, stevia extract, banana, mashed, banana extract, coconut extract, vanilla, oil, applesauce, toasted sesame seeds

eggs, mashed very ripe bananas or 4 bananas, turbinado sugar, unsweetened applesauce, vanilla extract, oat flour, gluten-free flour, baking soda, salt, xanthan gum, cinnamon, coconut oil, melted, chopped pecans, almonds

rolled oats, wheat bran or softened bran cereal, salt, applesauce, blackstrap molasses, coconut, bananas, vanilla extract, baking powder, egg

super ripe bananas, applesauce, brown sugar, coconut oil, vanilla, cinnamon, allspice, nutmeg, whole wheat flour, wheat bran, flax seed meal, soy flour, salt, baking powder, baking soda, chopped pecans, flax seed, raisins

butter (softened ), applesauce, eggs, bananas (crushed ), honey, vanilla, flour, ground flax seeds, oat bran, oats, baking soda, salt, raisins, coconut (shreded), walnuts

all-purpose flour, toasted carob powder, sugar (adjust according to your sweetness preference), baking soda, salt, cinnamon (prefer canela cinammon), mashed overripe banana, unsweetened berry applesauce (1 of those prepackaged snack cups), coconut oil, egg, semi-sweet chocolate chips, carob chips

whole wheat flour, tapioca flour (or regular unbleached flour), oat bran, stevia, brown sugar, not packed, baking powder, baking soda, ground flax seeds, water, light coconut milk, rice milk, vanilla extract, pure maple syrup, canola oil, applesauce, bananas, mashed, banana, chopped, walnuts, finely chopped (measure before chopping), granola cereal, shredded coconut, toasted wheat germ (for topping ) (optional)

whole wheat flour, tapioca flour (or regular unbleached flour), oat bran, stevia, brown sugar, not packed, baking powder, baking soda, ground flax seeds, water, light coconut milk, rice milk, vanilla extract, pure maple syrup, canola oil, applesauce, bananas, mashed, banana, chopped, walnuts, finely chopped (measure before chopping), granola cereal, shredded coconut, toasted wheat germ (for topping ) (optional)

over-ripe banana, peeled and mashed, egg replacer for two eggs, prepared, plain (preferably unsweetened) soy milk (low-fat or fat-free is fine), vegetable oil, plain applesauce, white rice flour, coconut flour, raw cane sugar, baking powder, salt, dried cherries, sunspire chocolate chips

blueberries, egg, oats, whole wheat flour, vanilla, coconut, oil, milk, cinnamon, applesauce, bananas, baking soda, baking powder

cocoa powder, boiling water, buttermilk, canola oil, applesauce, egg, bananas, coconut extract, sugar, flour, salt, baking soda