180324 cocoa soy milk healthy Recipes

vegetable stock, chopped broccoli (about 1/2 large bunch), garlic, minced, grated ginger root, soy milk or skim milk, low-sodium soy sauce, chopped red onion

peanut butter, banana, vanilla, cinnamon, soy milk, sugar, oatmeal, soy flour, raisins

soymilk, vinegar, unbleached all-purpose flour, white whole wheat flour (can purchase at well stocked grocery stores or directly from king arthur flour co), instant yeast, baking soda, baking powder, sea salt, sugar (if using free soy milk, add 1 more tbsp), non-hydrogenated vegetable shortening (spectrum is a good brand), water

unbleached white flour, whole wheat flour, sugar, salt, soy milk, really ripe banana, vegan margarine, splash vanilla extract, drop of almond extract, spoonfuls applesauce

butter , salted, eggs, beaten, unsweetened cocoa powder, milk, water, sugar, flour, vanilla, baking soda, butter, unsweetened cocoa, milk, sugar

creamora coffee creamer (plain ) or 11 oz coffeemate coffee creamer (plain), splenda granular, sugar substitute, sugar-free nestles quik, cocoa, dry milk (1 box enough to make 8 quarts of milk)

unsweetened cocoa powder, milk, sugar, oatmeal, peanut butter, butter

warm water, cocoa, sugar, milk, chocolate or 2 cups vanilla ice cream

cocoa, powdered milk, sugar, semisweet chocolate morsels, marshmallow

soy milk, salt, honey, butter, softened, bread flour, whole wheat flour, soy flour, ground cinnamon, active dry yeast, raisins

maple syrup, brown sugar, vanilla extract, flax, apple, whole wheat flour, baking powder, salt, granulated sugar, egg, soy milk

brown sugar, sugar, margarine, ripe bananas, eggs (or fake as i use made with soy milk), vanilla, baking soda, cinnamon, allspice, nutmeg, whole brown flax seed, poppy seed, sunflower seeds, raisins, oats, wheat germ, brown flour

oatmeal has all kinds of good soluble fiber in it and my mother s grandmother at a bowl of it every day and lived to almost 100, i was buying vanilla soy milk from costco or sam s club all the time in environmentally happy non-refrigerated paper cartons. the soy thing is something that you either like or don tsp like, but if you don tsp have soy milk or don tsp like it-just substitute milk here., plain or vanilla soy milk, salt, rolled oats, pure maple syrup, raisins, dried cranberries, sweetened flaked coconut, chopped walnuts , almonds or any other nut you might like. i used thin sliced almonds which blended nicely with the coconut., plain yogurt or any flavored yogurt of your choice, honey

cocoa, unrefined vegan sugar, rice milk, almond extract or 1/4 tsp vanilla extract

milk, cream of tartar (1 egg may replace), butter, salt, hot cocoa mix (milk chocolate), all-purpose flour (bread flour can be used also), yeast (bread machine)

soy soy yogurt (or any yogurt made with soy milk), frozen blueberries, cooked carrot, banana, orange juice, flax seed

espresso blend coffee, cold, cocoa, cold (2-3 heaping tsp of unsweetened cocoa to 1 cup of milk), vanilla extract, cream, whipped, sweetened