231402 cobb wraps tomatoes avocado black beans Recipes

  • Black Bean Cornmeal Pie
    onion, chopped, green pepper, chopped, canola oil and
    18 More
    onion, chopped, green pepper, chopped, canola oil, chili powder, garlic clove, minced, ground cumin, pepper, diced tomatoes, undrained, black beans, rinsed and drained, frozen corn, whole wheat pastry flour, yellow cornmeal, sugar, baking powder, chopped seeded jalapeno pepper, salt, egg, fat-free milk, canola oil, salsa and reduced-fat sour cream, optional
    50 min, 21 ingredients
  • Healthy Turkey Chili With Black Beans
    very lean ground turkey, onion, minced, garlic clove and
    8 More
    very lean ground turkey, onion, minced, garlic clove, chili powder, cumin, cayenne pepper (optional), diced tomatoes with jalapenos, tomato sauce, black beans, rinsed, water, salt & pepper
    55 min, 12 ingredients
  • Black Bean and Avocado Wrap
    avocados, pitted peeled and sliced and
    8 More
    avocados, pitted peeled and sliced, black beans, drained and rinsed, tomatoes, diced, salsa, cumin, cilantro (to taste), cheddar cheese, shredded, spinach, tortilla
    10 min, 9 ingredients
  • Black Bean Avocado Salsa
    black beans, rinsed & drained, frozen corn, thawed and
    10 More
    black beans, rinsed & drained, frozen corn, thawed, tomatoes, diced & seeded or 1 (15 oz) can diced tomatoes, drained, diced green bell pepper, avocado, peeled & diced, sweet onion, diced, chopped fresh cilantro, lime juice, italian dressing, garlic cloves, crushed, drops hot sauce, salt & pepper
    20 min, 12 ingredients
  • Black Bean/Avocado/Salsa
    black beans (drained and rinsed ), cumin and
    6 More
    black beans (drained and rinsed ), cumin, fresh cilantro (chopped ), tomatoes (chopped ), avocados (chopped ), green onion (chopped ), prepared salsa (your fav. brand), chopped garlic (optional)
    15 min, 8 ingredients
  • Avocado and Black Bean Salad
    avocados, chopped, black beans, drained and rinsed and
    7 More
    avocados, chopped, black beans, drained and rinsed, frozen white corn, cooked and drained, onion, chopped, roma tomatoes, chopped, cilantro, chopped, lime , juice of, freshly squeezed, coarse salt, olive oil
    10 min, 9 ingredients
  • Black Bean Avocado Salad
    black beans, tomato, chopped and
    8 More
    black beans, tomato, chopped, red onion , depending on size and your taste, chopped finely, jalapeno, seeded , ribbed, and chopped finely, avocado, chopped, salsa (sometimes i use a mango for a little sweetness, sometimes i use a more traditional ), hot sauce (i use marie sharp s habanero, i don tsp like tabasco), olive oil, fresh cilantro, chopped , to taste, salt
    15 min, 10 ingredients
  • Black Bean Avocado Corn Salsa
    black beans, drained and rinsed and
    8 More
    black beans, drained and rinsed, sweet whole kernel corn, drained and rinsed, avocados, diced, tomatoes, seeded and diced, scallions, sliced, red onion, diced, red wine vinegar, olive oil, good seasons italian salad dressing mix
    15 min, 9 ingredients
  • Black Bean Patties With Corn Relish and Avocado Cream
    black beans, drained, rinsed and divided and
    21 More
    black beans, drained, rinsed and divided, roasted red peppers, divided (how -to recipes on food.com), eggs, oregano, cumin, chipotle chile in adobo, onion, finely diced, cornmeal (plus more , as needed) or 1/2-2/3 cup panko breadcrumbs (plus more, as needed), salt and pepper, canola oil or vegetable oil, canola oil, corn kernels, garlic clove, minced, jalapeno, seeded and minced, tomato, seeded and diced, lime , juice of, minced fresh cilantro, salt and pepper, to taste, avocado, pitted and coarsely chopped, greek yogurt or 1/2 cup light sour cream, lime , juice of, salt and pepper, to taste
    1 hour 30 min, 22 ingredients
  • Black Bean and Avocado Salsa
    tomatoes, chopped and seeded, avocado, peeled and diced and
    6 More
    tomatoes, chopped and seeded, avocado, peeled and diced, red onion, chopped, fresh cilantro, chopped, fresh lime juice, jalapeno , finely chopped-seeded if you wish, salt, black beans, rinsed and drained
    20 min, 8 ingredients
  • Black Bean Avocado Salad
    black beans, rinsed and drained, mexicorn, drained and
    13 More
    black beans, rinsed and drained, mexicorn, drained, chopped avocados, chopped seeded cucumber, chopped seeded tomatoes, sliced green onions, jalapeno pepper, seeded and chopped, lime juice, cider vinegar, olive oil, ground cumin, dried oregano, salt, pepper
    20 min, 15 ingredients
  • Savory Breakfast Casserole with a Trio of Toppings: Mushroom and Onion Jam, Tomato and Pesto and Avocado Black Bean Salsa (Sandra Lee)
    eggs, milk, cream of mushroom soup and
    19 More
    eggs, milk, cream of mushroom soup, cut croutons (recommended : chatham village), diced ham, shredded cheddar cheese, chopped fresh parsley, kosher salt and freshly ground black pepper, extra-virgin olive oil, frozen chopped onions, thawed, sliced mushrooms, sugar, apple cider vinegar, kosher salt and freshly ground black pepper, diced tomatoes, drained, prepared pesto, red wine vinegar, kosher salt and freshly ground black pepper, prepared guacamole, black beans, drained, canned jalapeno, finely chopped, lime juice
    1 hour 30 min, 23 ingredients
  • Black Bean Wraps
    black beans, red bell pepper, fresh jalapeno pepper and
    10 More
    black beans, red bell pepper, fresh jalapeno pepper, olive oil, lime juice, honey, salt, onion, cilantro (to taste), cumin, cinnamon, green chilies, roma tomatoes
    30 min, 13 ingredients
  • Black Bean Pasta Black Bean Pasta
    uncooked spiral pasta, chopped green pepper and
    8 More
    uncooked spiral pasta, chopped green pepper, onion, chopped, garlic cloves, minced, dried oregano, ground cumin, crushed red pepper flakes, tomato sauce, black beans, rinsed and drained, shredded reduced-fat cheddar cheese
    30 min, 10 ingredients
  • Low-Fat Macaroni With Black Beans Low-Fat Macaroni With Black Beans
    olive oil, sweet green pepper, chopped, onion, chopped and
    8 More
    olive oil, sweet green pepper, chopped, onion, chopped, garlic, minced, dried oregano, ground cumin, low-sodium tomato sauce, black beans, rinsed and drained, hot pepper sauce, elbow macaroni, cooked, nonfat cheddar cheese, shredded
    1 hour , 11 ingredients
  • Lettuce Wraps With Quinoa, Black Beans, and Avocado Lettuce Wraps With Quinoa, Black Beans, and Avocado
    quinoa (dry and cooked according to package) and
    9 More
    quinoa (dry and cooked according to package), raw onion, chopped, red bell peppers or 1 yellow bell pepper, washed, seeded, and diced, black beans, rinsed and drained, salsa, avocado, diced, red hot sauce , frank s, to taste, black pepper , to taste, salt , to taste, red leaf lettuce
    30 min, 10 ingredients
  • Black Bean And Avocado Salad Black Bean And Avocado Salad
    black beans, drained and rinsed, mexicorn, drained and
    12 More
    black beans, drained and rinsed, mexicorn, drained, chopped peeled avocados, chopped seeded cucumber, chopped seeded tomatoes, chopped sliced green onions, little jalapeno pepper, seeded and chopped ( optional, i do not use it), lime juice, dressing, cider vinegar, olive oil ( some good stuff), ground cumin, dried oregano, salt and pepper to taste
    30 min, 14 ingredients
  • Southwestern Grilled Chicken Salad W/Tomato and Black Bean Salsa Southwestern Grilled Chicken Salad W/Tomato and Black Bean Salsa
    chicken breasts, boneless and skinless and
    16 More
    chicken breasts, boneless and skinless, dried chipotle powder, ground coriander, ground cumin, kosher salt, olive oil , exta virgin, fresh lime juice, fresh cilantro, finely chopped, fresh ground black pepper, drops tabasco jalapeno sauce, canned black beans, rinsed and drained, grape tomatoes, quartered, scallion, thinly sliced, corn on the cob, fresh & sweet (optional), bibb lettuce , torn into bite sized pieces (can use leaf lettuce), avocado, medium-firm ripe, sunflower seeds, unsalted
    26 min, 17 ingredients




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