130 coated seeds Recipes

whole wheat flour, warm water, dry yeast, sunflower oil, kosher salt, unbleached cane sugar, multi-grain cereal (plus pumpkin seeds), sesame seeds (plus pumpkin seeds, for coating)

sugar, water, warm, dried yeast, white flour, black onion seeds or you can use fennel seeds, salt, yogurt, ghee or butter, melted, oil to coat

fresh, pumpkin seeds from medium pumpkin, butter or margarine, salt and pepper to coat

clean, separate the pumpkin seeds from the stringy membrane of a freshly carved pumpkin. rinse the pumpkin seeds in a colander , until they are free of any membrane matter. dry with paper towels., roast or toast, coat 1/2 cup of seeds with 1 tsp olive oil and 1/2 tsp seasoning of your choice. you can use any seasoning blend you like. adjust the amount to your taste buds.

crushed cornflakes, grated parmesan cheese, sesame seeds, paprika, dried oregano, broiler/fryer chicken, cut up, milk

plain nonfat yogurt, dijon mustard, salt (to taste), freshly grated black pepper, dried breadcrumbs, freshly grated parmesan cheese, sesame seeds, dried basil, dried rosemary, dried thyme, paprika, chopped fresh parsley, roasting chickens, cut into serving pieces

butter, softened, sugar, sugar, egg yolks, vanilla extract, king arthur unbleached all-purpose flour, ground cinnamon, baking powder, poppy seeds, salt, bittersweet chocolate, melted, red sprinkles , finely chopped pistachios and/or toasted flaked coconut, optional

two (6 to 8 oz) fresh tuna steaks, sesame oil mixed with 1 tsp or so rice vinegar, white sesame seeds or a combination of white and black seeds seasoned with salt and pepper, washed arugula mixed with washed boston lettuce leaves, vinaigrette made with mustard

red chilies, garlic cloves, gingerroot, lime juice or 2 tbsp lemon juice, turmeric powder, white fish fillets, flour, for coating, vegetable oil, gingerroot, grated, garlic, finely chopped, cumin seeds , dry-roasted, pomegranate seeds, tomatoes, chopped, basil leaves, finely chopped, coriander leaves, finely chopped, salt

chickpeas, garlic cloves, crushed, jalepeno pepper, seeded and finely sliced, ground coriander, ground cumin, fresh mint, chopped, fresh parsley, chopped, scallions, finely chopped, eggbeaters, sesame seeds, olive oil, salt, pepper, tahini, plain yogurt, cayenne pepper, fresh mint, chopped, scallion, finely sliced

fish fillets, egg, salt and pepper, limes , juice of, ground flax seeds, canola oil, broccoli, brown rice, steamed

crushed cornflakes, cornmeal, sesame seeds, toasted, lemon-pepper seasoning, dried parsley flakes, salt, ground mustard, paprika, pepper, bone-in pork loin chops (1 inch thick ), deli ham, shredded monetery jack cheese, butter, melted

sesame seeds (preferably a mixture of black and white, just for interest), boneless, skinless chicken breast halves (no tenderloins;1 1/4 lb total), kosher salt, freshly ground black pepper, fresh ginger root, limes, leaves from 6 to 8 stems cilantro (may substitute flat-leaf parsley), vegetable oil, toasted sesame oil, unsalted butter, low-sodium soy sauce

crushed cornflakes, grated parmesan cheese, sesame seeds, paprika, ground oregano, broiler/fryer chicken (3 to 4 lb), cut up, milk

crushed cornflakes, toasted wheat germ, sesame seeds, toasted, dried parsley flakes, paprika, salt, salt-free garlic and herb seasoning, ground mustard, onion salt, celery salt, pepper

salmon fillets, butter, olive oil, coriander seed, coarsely crushed, peppercorns, coarsely crushed, orange rind, grated, italian parsley, chopped, dark brown sugar

chicken drumsticks (skin removed ), flour, grated parmesan cheese, chicken stock, mixed herbs, dry breadcrumbs, sesame seeds, oil

couscous, boiling water, chicken tenderloins, plain flour, egg, beaten lightly, milk, avocado, lime juice, red thai chile, seeded,chopped finely, olive oil, mesclun (or other assorted lettuce leaves)