53 clear salad Recipes

garlic clove, minced, white wine vinegar, olive oil, balsamic vinegar, red chili pepper, finely chopped (remove seeds if you don tsp want it too hot), clear honey

salt, olive oil, couscous, chickpeas, spring onions, sun-dried tomatoes, fresh mint, fresh parsley, lemon, wine vinegar, clear honey, salt, fresh ground black pepper, olive oil

ripe peaches, halved and stoned, halloumi cheese, peanut oil, red chicory or 3 white chicory, quartered lengthways, green onions, trimmed and cut diagonally into 2 cm lengths, cherry bomb chili peppers , deseeded and finely chopped or 1 standard red chile, fresh coriander, roughly chopped, japanese rice vinegar, clear honey

young carrot, grated, plump raisins or 2 oz plump golden sultana raisins, lemon , juice of, ground cinnamon, clear honey, virgin olive oil, toasted sliced almonds

orange sweet potatoes , cut into slices, olive oil, salt and pepper, baby spinach, pine nuts, toasted, red onion, cut into thin wedges, feta cheese, crumbled, balsamic vinegar, clear honey, coarse grain mustard

thick greek yogurt, clear honey, cucumbers, chopped, mint, freshly chopped, lime juice, mint leaf , for decoration

salt, fresh ground black pepper, garlic, pressed, lemon juice, red wine vinegar, white wine vinegar, salad oil, slightly beaten egg white

penne pasta, cooked chicken, cut into 1cm chunks, red bell pepper , cut into slices, green bell pepper , cut into slices, tomatoes, cut in half, red onion, finely chopped, clear honey

cold cooked turkey , cut into cubes, shallots, peeled and thinly sliced, red pepper , deseeded and sliced, yellow pepper , deseeded and sliced, ripe avocado, cooked sweetcorn or 4 oz baby corn, tomatoes, whole grain dijon mustard, salt & freshly ground black pepper, clear honey, warmed, lime juice, lettuce leaf, red chili pepper , deseeded and thinly sliced, tortilla chips

young spinach leaves, celery stalks. thinly sliced, cucumber, thinly sliced, scallions, thinly sliced, chopped fresh parsley, boneless, roast chicken, thinly sliced, dressing, fresh ginger root, finely grated, olive oil, white wine vinegar, clear honey, ground cinnamon, salt and pepper, smoked almonds, to garnish (optional)

celery seed , to taste, celery, sliced, clear italian dressing, eggs, hard-cooked, green onions, sliced, tops only, mayonnaise, prepared horseradish mustard, red potatoes, sour cream

bow tie pasta, reduced-fat mayonnaise, coarse grain mustard, clear honey, cooked chicken , torn into rough pieces, green onions, thinly sliced, fresh basil , roughly torn, tomatoes, quartered , then each quarter halved

skinless boneless duck breasts, chinese five spice powder, sunflower oil, lime , juice of, thai fish sauce, soy sauce, clear honey, mango, skinned. stoned and cut into matchsticks, bean sprouts, green onions, shredded, fresh mint leaves, toasted sesame seeds, to garnish

apples, about 1lb in total, quartered, cored and sliced, fennel bulb, halved , centre core removed and thinly sliced, pecan nuts, cooked ham , cut into wide strips, head endive, divided into leaves, parsley, to garnish (optional), clear honey, dijon mustard, cider vinegar, sunflower oil or 9 tbsp vegetable oil, poppy seeds (optional), salt & fresh ground pepper

ham , fully cooked, bologna, american cheese, sweet pickles, drained and chopped, mayonnaise, pimientos , from a jar, drained, karo syrup , clear corn syrup, celery ribs, ribs peeled to remove strings

white bread, walnut oil, pecan nuts, balsamic vinegar, clear honey, dijon mustard, salt and black pepper, pears, lemon juice, mixed lettuce leaves, stalks celery, sliced, dolcelatte , cheese, cubed

new potatoes , well scrubbed, chopped tarragon leaves, chopped flat leaf parsley, chopped chives, lemon , finely grated zest, coarse grain mustard, dijon mustard, clear honey or 1 tsp superfine sugar, light olive oil

courgettes , thinly sliced lengthways, leaving the skin on, extra virgin olive oil (for brushing ), buffalo fresh mozzarella balls (torn into bite sized pieces), sweet pickled lemon, rind only finely chopped (you can get these from belazu on line), mint leaf, extra virgin olive oil, lemons , juice of, clear honey, red chile , deseeded and finely chopped