75 clean whole wheat Recipes

  • Whole Wheat Pancakes With Fresh Fruit
    whole wheat flour, baking powder, toasted sliced almonds and
    10 More
    whole wheat flour, baking powder, toasted sliced almonds, low-fat milk, honey, vegetable oil, egg whites, cream of tartar, blueberries, rinsed and cleaned, bananas, sliced, raspberries, rinsed & cleaned, splenda brown sugar substitute, mascarpone or 2 cups whipped cream
    15 min, 13 ingredients
  • Individual Spinach and Mushroom Pizzas with Whole Wheat Crust
    active dry yeast, sugar, whole wheat flour and
    11 More
    active dry yeast, sugar, whole wheat flour, unbleached all-purpose flour plus more for kneading, fine sea salt, olive oil, olive oil, divided, plus more for drizzling (optional), cremini mushrooms, cleaned well and patted dry, thinly sliced, baby spinach, coarse sea salt, plus more for sprinkling on top (optional), whole tomatoes , juices drained, fresh, salted mozzarella, thinly sliced, garlic cloves, thinly sliced, crushed red pepper (optional)
    1 hour 10 min, 15 ingredients
  • Clean Eggs Benedict
    whole-wheat flour, skim milk, low-fat sharp cheddar cheese and
    8 More
    whole-wheat flour, skim milk, low-fat sharp cheddar cheese, sea salt, fresh ground black pepper divided, extra-virgin olive oil, fresh baby spinach, portobello mushroom chopped, olive oil cooking spray, egg whites, whole-grain english muffins split and toasted
    30 min, 11 ingredients
  • Clean Eating Pissaladiere With Spinach
    olive oil, onions, sliced (about 6 cups) and
    7 More
    olive oil, onions, sliced (about 6 cups), anchovies packed in oil, roughly chopped, garlic cloves, finely chopped, fresh thyme, finely chopped, whole wheat pizza dough (or use bread machine pizza dough with whole wheat flour, george s , eating well s , or guilt free ), olive oil nonstick cooking spray, frozen spinach, thawed and chopped (about 10 oz. frozen ), kalamata olives, chopped (2 tbsp)
    1 hour , 9 ingredients
  • Clean Eating's Stir-Fry
    soba noodles, olive oil flavored cooking spray and
    10 More
    soba noodles, olive oil flavored cooking spray, lean round steak, pounded to 1/4 inch thickness and sliced into strips, white onion, diced, fresh broccoli florets, separated into bite-size pieces, red bell pepper , julienne cut, low-sodium tamari, orange , juice of, orange zest, garlic cloves, minced, raw organic honey, whole wheat flour
    35 min, 12 ingredients
  • Clean Whole Wheat Crepes Clean Whole Wheat Crepes
    eggs, almond milk, butter, melted, whole wheat flour, salt and
    2 More
    eggs, almond milk, butter, melted, whole wheat flour, salt, vanilla, sugar , unrefined
    25 min, 7 ingredients
  • Whole Wheat Pasta With Pancetta, Green Beans, and Tomatoes Whole Wheat Pasta With Pancetta, Green Beans, and Tomatoes
    whole wheat spaghetti, pancetta, diced and
    7 More
    whole wheat spaghetti, pancetta, diced, green beans, cleaned with stem ends removed, grape tomatoes, halved, parmesan cheese, grated, romano cheese, grated, basil, fresh with leaves torn, salt, pepper
    30 min, 9 ingredients
  • Whole Wheat Bread - Clean Eating - by Eric Pater Whole Wheat Bread - Clean Eating - by Eric Pater
    warm water, whole wheat flour, yeast, kosher salt and
    2 More
    warm water, whole wheat flour, yeast, kosher salt, olive oil, honey
    2 hour 10 min, 6 ingredients
  • Whole-Wheat Penne With Sausage, Chard, and Artichoke Hearts Whole-Wheat Penne With Sausage, Chard, and Artichoke Hearts
    coarse salt and black pepper, whole wheat penne, olive oil and
    9 More
    coarse salt and black pepper, whole wheat penne, olive oil, chicken sausage, removed from casing, frozen artichoke hearts, thawed, swiss chard, cleaned stems and leaves separated and chopped, garlic cloves, minced, sun-dried tomato, sliced, tomato paste, grated parmesan cheese, plus more for serving (about 2 oz), chopped fresh basil leaf, red pepper flakes
    35 min, 12 ingredients
  • Whole-Wheat Skillet Lasagna and Escarole Salad (Rachael Ray) Whole-Wheat Skillet Lasagna and Escarole Salad (Rachael Ray)
    salt, whole-wheat gemelli or cassarecci and
    17 More
    salt, whole-wheat gemelli or cassarecci, extra-virgin olive oil, divided, pancetta, chopped, ground sirloin, bay leaf, ground black pepper, ground allspice, carrot, peeled and grated, onion, grated, garlic, grated, rosemary, leaves finely chopped, beef stock, italian tomatoes, ricotta cheese, ball smoked mozzarella, thinly sliced, heads escarole, cleaned and dried, coarsely chopped, red onion, very thinly sliced, lemons, juiced
    30 min, 19 ingredients
  • Clean Mac 'n' Cheese Clean Mac 'n' Cheese
    whole-wheat elbow macaroni and
    8 More
    whole-wheat elbow macaroni, olive oil flavored cooking spray, stone-ground whole-grain brown rice flour, sea salt, skim milk, light swiss cheese, finely shredded, low-fat cheddar cheese, finely shredded, whole-wheat panko breadcrumbs, reduced fat parmesan cheese
    45 min, 9 ingredients
  • Clean Eggs Benedict Clean Eggs Benedict
    whole wheat flour, skim milk, low-fat sharp cheddar cheese and
    8 More
    whole wheat flour, skim milk, low-fat sharp cheddar cheese, sea salt, black pepper, divided, olive oil, baby spinach, portabella mushrooms, chopped, olive oil flavored cooking spray, egg whites, whole grain english muffins, split and toasted
    15 min, 11 ingredients
  • Whole Grain Spaghetti with Brussels Sprouts and Mushrooms (Giada De Laurentiis) Whole Grain Spaghetti with Brussels Sprouts and Mushrooms (Giada De Laurentiis)
    kosher salt, whole-grain or whole wheat spaghetti and
    13 More
    kosher salt, whole-grain or whole wheat spaghetti, grated pecorino romano, extra-virgin olive oil, brussels sprouts, trimmed, halved and thinly sliced, onion, finely chopped, mushrooms , such as cremini, button or shiitake, cleaned and chopped, garlic, minced, kosher salt, freshly ground black pepper, creme fraiche, at room temperature (about 8 oz), vegetable broth, fresh lemon juice (from 1/2 large lemon), zest of 1 large lemon, almonds, toasted
    35 min, 15 ingredients
  • Whole Grain Spaghetti With Brussels Sprouts and Mushrooms (Giada De Laurentiis) Whole Grain Spaghetti With Brussels Sprouts and Mushrooms (Giada De Laurentiis)
    kosher salt, whole-grain or whole wheat spaghetti and
    13 More
    kosher salt, whole-grain or whole wheat spaghetti, grated pecorino romano, extra-virgin olive oil, brussels sprouts, trimmed, halved and thinly sliced, onion, finely chopped, mushrooms , such as cremini, button or shiitake, cleaned and chopped, garlic, minced, kosher salt, freshly ground black pepper, creme fraiche, at room temperature (about 8 oz), vegetable broth, fresh lemon juice (from 1/2 large lemon), zest of 1 large lemon, almonds, toasted
    35 min, 15 ingredients
  • Clean Eating Moroccan Couscous With 7 Vegetables Clean Eating Moroccan Couscous With 7 Vegetables
    olive oil, garlic cloves, minced and
    16 More
    olive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )
    1 hour 25 min, 18 ingredients
  • Clean Chocolate Chunk Cookies Clean Chocolate Chunk Cookies
    organic whole wheat flour, organic unbleached flour and
    9 More
    organic whole wheat flour, organic unbleached flour, baking soda, sea salt, coconut oil or 8 tbsp organic butter, softened, sucanat or 2/3 cup demerara sugar, organic sugar, organic egg, organic egg yolk, organic pure vanilla extract, semisweet chocolate, chopped
    26 min, 11 ingredients
  • Clean Oatmeal Butterscotchy Cookies Clean Oatmeal Butterscotchy Cookies
    gluten-free oats, whole wheat pastry flour, cinnamon and
    7 More
    gluten-free oats, whole wheat pastry flour, cinnamon, baking soda, stevia truvia, egg, applesauce, brown rice syrup, butterscotch flavoring, vanilla
    19 min, 10 ingredients
  • Pumpkin Pasta Surprise--Clean Eating Pumpkin Pasta Surprise--Clean Eating
    whole wheat spaghetti, lean ground turkey, onion, chopped and
    8 More
    whole wheat spaghetti, lean ground turkey, onion, chopped, garlic clove (i ll probably add more!), carrot, shredded, plum tomato, chopped, zucchini, chopped, roasted red pepper, pumpkin, spaghetti sauce, low fat, reduced-fat cream cheese
    30 min, 11 ingredients




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