34 clean tuna Recipes

uncooked noodles (egg, bow ties, fettuccine as some examples), margarine, mushrooms, cleaned and sliced or 1 (4 oz) can mushrooms, drained, flour, chicken broth, tuna, drained, saltines or 1/4 cup potato chip, crumbled

corn tortillas, cream cheese, sweet onion, diced... see more, scallion, diced, grated cheddar cheese, jalapenos , skins that are diced and the inner skin cleaned out, chopped cilantro, tuna in water, mild el pato enchilada sauce, el pato tomato sauce, tapitio hot sauce

whole wheat macaroni, carrots, peeled and diced, olive oil flavored cooking spray, stalks celery, diced, yellow onion, diced, extra virgin olive oil, whole wheat flour, skim milk, dijon mustard, tuna in water, drained, frozen peas, dried dill, low-fat parmesan cheese, grated, panko breadcrumbs

hummus, white tuna packed in water, drained and flaked, prepared mayonnaise, dark sesame oil, green onion, chopped, fresh cilantro, finely chopped, ground cumin, cayenne pepper, salt , to taste, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry

couscous, vegetable stock (college inn garden vegetable broth 14 1/2 oz. equals two cups), butter, salt, olive oil, turmeric, pistachio nut, shells removed, bell pepper, chopped up (multi-colored), spring onions, cleaned and chopped up (1/2 inch lengths ), kalamata olive, pits remove, coarsely chopped up, fresh tarragon (substitute 1 tbsp dry tarragon), tuna steaks, 2 lbs, cut into 4 small pieces (substitute 4 lbs, 4 large pieces), lime juice (marinade) or 4 tbsp lemon juice (marinade), marsala wine, flour, tarragon , 2 sprigs, capers, pepper, valencia oranges, cut up into 1/2 round slices, wedges, orange zest, kalamata olives, feta cheese, crumbled (french , less salty)

tuna, drained, baking potatoes, cleaned, milk, butter, parmesan cheese, grated, green onion, minced, thyme, dill, salt, pepper, frozen peas, thawed

napa cabbage, shredded, red cabbage, shredded, green onions, sliced, almonds, sliced, toasted sesame seeds, tuna in water, drained, rice wine vinegar, olive oil, sesame oil, sucanat, sea salt , to taste (optional)

asparagus, cleaned, white tuna, drained (albacore), butter, flour, fresh lemon juice, salt, drops hot pepper sauce (to taste), curry powder, sour cream

thick) tuna steaks, coarse salt, extra-virgin olive oil, for drizzling, coarse black pepper, lemon wedges, for passing, turns around the pan in a slow stream ) extra-virgin olive oil, garlic, finely chopped, cannellini beans, rinsed and drained, onion, chopped, roasted red pepper, homemade, recipe follows or store bought, diced, fresh rosemary, leaves stripped and finely chopped, handful chopped flat-leaf parsley, chopped, coarse salt and pepper, head escarole, cleaned and shredded, head radicchio, shredded, lemon, juiced, extra-virgin olive oil , to coat, coarse salt

elbow pasta, eggs, forks mayo, forks sweet relish, tuna, salt, pepper, paprika

low-fat greek yogurt (thick , greek-style), cooked chickpeas, lemon juice, garlic cloves, salt, cayenne pepper, white tuna packed in water, drained and flaked, toasted sesame seeds, green onion, chopped, fresh cilantro, finely chopped, ground cumin, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry

albacore tuna, whole, fresh shrimp, cleaned, deveined, tails removed, and chopped coarse , if shrimp is frozen, allow to thaw and pat dry, egg, well beaten, butter, softened and divided, extra virgin olive oil , to be used as required, lime , juice of, lime, sliced thinly, with rind, lemon, sliced thinly, with rind, orange, sliced thinly, with rind, green onions, chopped coarse, complete with stems, fresh garlic cloves, crushed and chopped fine, red bell peppers , seeds removed, sliced whole in as many pieces, as total citrus slices, rye bread , with caraway, toasted and chopped fine, fennel seed, lightly toasted, fresh dill, lemon basil, oregano, capers, ouzo

whole shallots, salt and pepper, port wine, olive oil, in all, pancetta, small dice, bay leaf, pommace oil, rice wine vinegar, minced garlic, roughly chopped flat leaf parsley, haricots verts, cleaned and blanched, tuna loins, cracked black pepper, spinach, cleaned and stemmed ., chopped parsley, edible flowers, sprouts

olive oil, whole fennel seeds, garlic, minced, red bell pepper , cut into thin strips, cube fish bouillon, crushed, lemon, juiced, dry white wine, head baby bok choy, cleaned and sliced, salt and black pepper to taste, fennel seeds, crushed, tuna steak, olive oil

garlic cloves, cut in halves, tomatoes, peeled and sliced, green peppers, cleaned and cut into strips, red onion, peeled and thinly sliced, sized cucumber, peeled and sliced, tuna, drained and broken into chunks, flat anchovy fillets, drained and minced, hard-cooked eggs, shelled and quartered, pitted black olives, olive oil, wine vinegar, dried basil, salt and pepper

sherry vinegar, olive oil, sesame oil, lemon, juiced, toasted sesame seeds, brown sugar, salt, guinness, sea scallops, oysters, by 3/4 by 2-inch) piece blue fin tuna, favorite salad greens, cleaned

extra-virgin olive oil, plus more for rubbing tuna, vanilla bean, tuna loin, salt and freshly ground black pepper, snow peas , cut into pieces, radishes, trimmed and sliced, grape tomatoes, leaves basil , torn, parsley, cleaned and leaves roughly chopped, mesclun lettuce

romaine lettuce or 1 lb bibb lettuce, cleaned, torn into bite-sized pieces, tomatoes, sliced, white tuna packed in water, drained, flaked, sunflower seeds, light italian dressing