36 clean tofu Recipes

bok choy, cut and cleaned, shiitake mushrooms, sliced, tofu, cut into 1-inch squares, oyster sauce, sesame oil (blended), water

mushrooms (five shitake dry or fresh), shrimp, medium size, cleaned, squid, cleaned, rib bone pork (or other cuts of meat), chinese vegetables, cleaned (various vegetables can be used), firm tofu, fried (or fresh ), stock (wonton powder base or other types), yellow fresh noodles , 4 individual servings, peanut oil, soy sauce, salt (to taste), white pepper (to taste), sesame oil (to taste), scallions, cleaned or cilantro

red curry paste, chopped garlic, chopped ginger (preferably galanga), kaffir lime leaves, firm tofu cake, drained and cubed, chicken/ vegetable stock, onion, chopped, carrots, peeled and sliced thinly, green bell peppers, sliced, shitake mushrooms, cleaned and halved, bamboo shoots (available in cans at asian food stores), corn or tapioca flour dissolved in 1/4 cup of water, juice from 1/2 a lime, stalks of cilantro or coriader leaves, chopped for garnishing, fish sauce : according to taste, minced shrimp or shredded chicken

dry rice noodles, preferably 1/4 inch wide, canola oil, garlic cloves, minced, cleaned and peeled shrimp , cut lengthwise in half, extra-firm tofu, cubed, eggs, lightly beaten, fish sauce, rice vinegar, brown sugar, paprika, scallions , cut into 2-inch pieces, bean sprouts, red bell pepper, seeded and slivered, peanuts, chopped, lime, cut into wedges

uncooked soba noodles, coconut milk, peanut butter, seasoned rice vinegar, crushed red pepper flakes , to taste, sugar (optional), tamari, snap peas, cleaned, red bell pepper, cut into large dice, carrot, shredded, extra firm tofu, cubed (1/2-inch cubes work great ), oil, mirin, tamari

soy sauce, rice wine vinegar, extra virgin olive oil, honey, minced gingerroot, garlic, minced, shiitake mushrooms , wiped clean and stems removed (you can substitute sliced button mushrooms), firm tofu, rinsed, patted dry, and sliced 1/2 inch thick, baby spinach leaves

deep fried tofu, see note, bok choy , root part trimmed, leek, trimmed, daikon radish, thickly peeled, chinese cabbage , hakusai, dashi konbu, see note (4 x 1 1/2 x 4 inches), chicken , boned, shiitake mushrooms, stalks removed, tofu, block drained cubed, sardines, cleaned filleted, gingerroot, chopped, extra large egg, miso, chives , rough chopped, all-purpose flour, sake, water, shoyu, lime , rind of, grated, white peppercorns

daikon pepper garnish, dried chile peppers, length of daikon, leaves napa cabbage, dried gourd , softened in boiling water, enoki mushrooms, tofu, cut into chunks, edible chrysanthemum leaves, washed and trimmed, carrot, peeled and cut into rounds (or decorative stamps), watercress, washed, snow peas, blanched and halved diagonally, firm white fish fillets with skin , such as snapper or bream, cut into 2inch pieces, giant kelp (konbu), wiped with a damp towel to clean, scallions, finely chopped, for garnish

olive oil, fresh spinach, cleaned and trimmed, green onions, minced, garlic cloves, minced, fresh dill, chopped, firm tofu, lemon juice, dried oregano, walnuts, ground, nutritional yeast, salt, pepper, phyllo pastry

all-purpose flour, cornstarch, baking powder, salt, pepper, annatto water, shrimp broth, egg, well beaten, cooking oil, bean sprouts, chopped green onion, tofu , cut into strips, shrimp, cleaned, papaya

dashi (see instructions), miso (fermented soy bean paste, white or dark, grainy or smooth, low sodium or not, use your favorite), head cabbage, cleaned and chopped, carrots, peeled and sliced, potatoes, peeled and cubed, salmon, in large bite-size pieces, tofu, drained and cubed, egg , if desired, steamed rice

vegetable oil, salt, firm tofu, patted dry and cut into 1/4-inch cubes, potatoes, boiled and cut into bite-size wedges, fresh spinach, cleaned, steamed, and chopped, head green cabbage, shredded and lightly steamed, mung bean sprouts (washed thoroughly), garlic cloves, roasted peanuts, soy sauce or 5 tsp tamari, limes or 3 tbsp lemon juice, brown sugar, cayenne pepper, water

olive oil, fresh spinach, cleaned & trimmed, green onions, finely chopped, fresh garlic cloves, minced, fresh dill, chopped (or sub about 4 tbsp dried), firm tofu, lemon juice, dried oregano, nutmeg, ground walnuts, nutritional yeast, sea salt (to taste), pepper, phyllo pastry , defrosted overnight in the fridge (1 frozen package usually)

vegetable oil, salt, firm tofu, patted dry and cut into 1/4-inch cubes, potatoes, boiled and cut into bite-sized wedges, fresh spinach, cleaned,steamed,and chopped, head green cabbage, shredded and lightly steamed, mung bean sprouts , washed thoroughly, garlic, roasted peanuts, soy sauce or 5 tsp tamari, lime juice or 3 tbsp lemon juice, brown sugar, cayenne pepper, water