5597 clean ras Recipes

olive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )

fat-free refried beans, turkey kielbasa, red beans and rice mix, velveeta cheese, shredded cheddar cheese, chili without beans, burrito-size flour tortillas, tomato sauce, taco seasoning, lettuce (optional), sour cream (optional)

clean medium calamari tubes , about 5 to 6 inches long, peeled, deveined medium shrimp, roughly chopped, garlic , smashed and coarsely chopped, coarsely chopped baby spinach, eggs, bread crumbs, grated parmigiano-reggiano, fresh oregano, leaves chopped, crushed red pepper flakes, kosher salt, extra-virgin olive oil, onions, finely diced, crushed red pepper flakes, kosher salt, garlic , smashed and finely chopped, dry white wine, italian plum tomatoes

cleaned calamari , sliced crosswise, buttermilk, canola oil or enough to deep-fry calamari, all-purpose flour, cornstarch, baking powder, salt, pepper, cold seltzer, olive oil, red bell pepper cut brunoise (julienne then crosswise into 1/8-inch pieces), yellow bell pepper cut brunoise (juliennes then crosswise into 1/8-inch pieces), oil packed sun-dried tomatoes, drained and sliced, scallions, white and tender green parts only, sliced on the diagonal, fresh ginger (about a 1 to 1 1/2-inch piece) peeled and finely diced, prepared wasabi, fresh lemon, halved and seeds removed, fresh lime, halved and seeds removed

cleaned conch, sliced, limes, oil, for frying, all-purpose flour, baking powder, salt, cayenne pepper, eggs, separated, milk, minced yellow onion, essence , for garnishing, recipe cilantro tartar sauce , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

cleaned and diced fresh conch (or frozen, thawed ), diced poached spiny lobster (about 2 lobsters), red onion, diced, scallions , sliced on the diagonal, red pepper, diced, yellow pepper, diced, green pepper, diced, papaya, peeled, seeded and diced, jalapeno or serrano peppers, chopped finely (seeds optional), chopped fresh cilantro, chopped fresh basil, chopped fresh mint leaves, grated fresh ginger, lime, juiced, rice wine vinegar, extra virgin olive oil, salt and pepper to taste, habanero powder (optional)

cleaned calamari, cut into rings, milk, approximately, garlic, kosher salt and freshly ground black pepper, vegetable oil, for deep-frying, handful fresh basil leaves, lemon, thinly sliced, all-purpose flour, extra-virgin olive oil, garlic cloves, chopped, onion, diced, dried red pepper flakes, whole tomatoes (recommended : san marzano), red wine, kosher salt and freshly cracked black pepper, sugar

cleaned chicken livers, buttermilk, kosher salt and freshly ground black pepper, red onions, thinly sliced, unsalted butter, sugar, balsamic vinegar, pita breads, canola oil, for frying, all-purpose flour, cornmeal, cayenne pepper, baking soda, watercress , for serving

cleaned spring onions, kosher salt, cracked black pepper, extra-virgin olive oil

cleaned squid (about 3 lb whole ) tentacles separated from the bodies, rinsed and patted dry, extra-virgin olive oil, plus more for drizzling, fresh lemon juice, fresh oregano leaves, garlic, peeled and smashed, salt, red pepper flakes, new potatoes, cut in 1/2, focaccia bread, sliced, green and nicoise olives, pitted and chopped, essence , recipe follows, chopped parsley, garnish, lemon wedges, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

cleaned octopus with heads removed (about 1 1/2 to 1 3/4 lb uncleaned), full-bodied red wine , such as chianti or sangiovese, chopped onion, chopped carrot, chopped celery, fresh thyme, bay leaf, unpeeled garlic, crushed, extra-virgin olive oil, lime, juiced, extra-virgin olive oil, red wine vinegar, limes, juiced, mint, stems removed , leaves torn into pieces, chopped green olives , preferably cerignola (available at specialty olive bars), sea salt and freshly ground black pepper, endives with core removed, julienned, julienned radicchio leaves, cooked chickpeas or gigante beans

cleaned squid (thawed if frozen), bodies cut into 1-inch rings, tentacles trimmed, buttermilk, essence , recipe follows, hot sauce, masa harina (available in latin markets and many supermarkets), bleached all-purpose flour, vegetable oil, for deep-frying, salt, freshly ground black pepper, freshly grated parmigiano-reggiano, creole olive salad , recipe follows

cleaned small squid, pure olive oil, garlic, minced, serrano chiles, seeded and minced, extra-virgin olive oil, sherry vinegar, kosher salt and freshly ground black pepper, roughly chopped celery leaves, roughly chopped fresh flat-parsley leaves, oil-cured ligurian olives, pitted and halved

cleaned salmon fillet, extra virgin olive oil, salt and pepper, cucumber peeled, seeded, and finely diced, minced lemon grass (from root end), minced ginger, minced shallots, rice wine vinegar, extra virgin olive oil, salt and pepper, salmon caviar, chips minced chives, lotus root, thinly sliced, pure vegetable oil

cleaned skate fillets, salt, essence , recipe follows, seasoned flour , for dredging, olive oil, extra-virgin olive oil, minced shallots, minced garlic, chopped thyme, red onion , julienned, fresh lemon juice, tomatoes, seeded and julienned, kalamata , or other black brine-cured olives, pitted and halved, cooked artichoke hearts, thinly sliced, cooked shrimp , cut in half down the center, salt, crushed red pepper, chiffonade basil, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

clean , big stone, borlotti (or similar) beans, stalk of celery, peeled and chopped, a small bunch of parsley, chopped, tomatoes, seeded and chopped, garlic cloves, pressed, carrot, scraped and chopped, salt and pepper (to taste), tiny dried macaroni, olive oil and a splash, fresh basil, grated parmesan cheese, dragon lake water (or tap)

cleaned weight) baby squid , optional, vegetable broth (can, carton, or cube is fine), preferably organic, olive oil , plus 2 tsp, scallions, thinly sliced, garlic, peeled, risotto rice, red wine, sachets squid ink, fresh red or green chile, seeded and finely chopped, pepper to taste, handful chopped fresh parsley (approx . 2 tbsp)

cleaned rhubarb, sugar, strawberries, hulled and pureed, orange juice, lemon juice, sugar, milk, cream, vanilla bean, scraped, egg yolks, sugar, buttermilk