5810 clean lunches Recipes

lean ground beef, zucchinis, chopped, onion, chopped, garlic, minced, crushed tomatoes, tomato sauce, sucanat (crystallized sugar cane juice), or to taste, dried basil, sea salt, dried oregano, ground black pepper

cleaned squid, heaping 1/3 cup nicoise olives, finely chopped, chopped celery, chopped celery leaves, sliced scallion, grated lemon zest, fresh lemon juice , or to taste, extra-virgin olive oil

cleaned squid , bodies cut into 1/3-inch-thick rings and tentacles halved, wide dried rice-stick noodles (rice vermicelli), fresh lime juice, asian fish sauce, sugar, hot red pepper flakes, vegetable oil, kirby cucumber , sliced into thin half-moons, scallions, thinly sliced, mixed coarsely chopped herbs such as mint , basil, and cilantro

cleaned baby octopuses (see cooks note, below), thawed if frozen, turkish or 1/2 california bay leaf, extra-virgin olive oil, fresh lemon juice, coarse sea salt (preferably sicilian), black pepper, chopped fresh oregano

cleaned squid, fresh lemon juice, red-wine vinegar, extra-virgin olive oil, garlic clove, minced, salt, black pepper, red onion , halved lengthwise, then thinly sliced crosswise (1 cup), pitted kalamata olives , halved lengthwise, grape tomatoes (3/4 lb), halved or quartered if large, celery ribs, cut into 1/4-inch-thick slices, loosely packed fresh flat-leaf parsley leaves

cleaned squid , bodies and tentacles separated but kept intact, shrimp in shell (21 to 25 per lb), peeled , leaving tail and first segment of shell intact, and deveined, black pepper, salt, olive oil, garlic cloves, finely chopped, dried hot red pepper flakes, dried oregano, crumbled, dry white wine, water, hard-shelled clams such as littlenecks (less than 2 inches in diameter), scrubbed, mussels (preferably cultivated), scrubbed and beards removed, fish stock or bottled clam juice (32 fl oz), diced tomatoes in juice, sugar, skinless halibut fillet, cut into 1-inch pieces, chopped fresh basil, chopped fresh flat-leaf parsley, olive oil, garlic clove, halved crosswise, chopped fresh flat-leaf parsley, extra-virgin olive oil for drizzling

cleaned squid, olive oil, chopped fresh oregano , or to taste, chopped fresh rosemary, dried hot red pepper flakes, garlic cloves, minced, fish stock , or 2 (8-oz) bottles, clam juice mixed with 3 cups water, arborio rice (8 oz), dry white wine, fresh flat-leaf parsley, fresh lemon juice , or to taste, lemon wedges

cleaned squid, lemons, extra-virgin olive oil, garlic clove, minced, arugula , coarse stems discarded

sheet aluminum foil , to fit in sink, baking soda, salt, very hot water

cleaned raw prawns, chopped, salt, egg, fresh grated ginger, light soy sauce, chopped green onions, sesame oil, sliced bread, crusts removed, sesame seeds, approx, oil, for deep-frying

cleaned calamari, cut into rings, cornmeal or 1/4 cup cornstarch, eggs, slightly beaten, garlic, mashed, breadcrumbs (i like garlic and parsley flavored), salt, oil (for frying )

cleaned squid , bodies and tentacles left whole, passion fruit, grated peeled fresh ginger, dijon mustard, soy sauce, minced garlic, salt, cayenne, red onion, finely chopped, chopped fresh cilantro

cleaned squid, sea scallops, shrimp (about 25), shelled , leaving tail and connectingshell segment intact, extra-virgin olive oil, coarsely chopped fresh flat-leafed parsley leaves (wash and dry before chopping), chopped fresh chives (wash and dry before chopping), chopped fresh rosemary leaves, table salt, lemons, sliced thin, fresh lemon juice to taste, coarse sea salt to taste plus additional for serving

cleaned small squid, chili powder, ground cumin, cayenne, extra-virgin olive oil, red bell pepper, baby spinach, trimmed (3 cups), mango, peeled, pitted, and cut into 1/2-inch cubes (1 cup), red onion, sliced, fresh lime juice plus 4 lime wedges

water, borax, washing soda, fels naptha soap bar, water, to make 2 gallons