390 clean fry Recipes

ground pork, onion, chopped, bean sprouts, cleaned, shiitake mushroom, sliced, firm tofu, cut into 1/2-inch cubes, bean curd, fried (abura-age), stalks green onions, sliced to 1/2-inch pieces, canola oil, oyster sauce, water

calamari (fresh or frozen,cleaned ), whole milk, chopped fresh parsley, vegetable oil (for frying ), rice flour, eggs, beaten, kosher salt, cracked black pepper, panko japanese-style bread crumbs, mayonnaise, capers (reserve 1 tbsp pickling liquid, from the jar caper), dijon mustard, cracked black pepper, lemon , juice of, white onion, diced, marcona almonds, toasted, garlic cloves, extra virgin olive oil, sherry wine vinegar, dried chile pequins, charred peeled and chopped roasted red peppers, salt

razor clams, cleaned and dried, eggs, all-purpose flour, salt to taste, black pepper to taste, garlic powder to taste, panko (japanese bread crumbs), shredded parmesan cheese, vegetable oil for frying

peanut oil (for frying , about 4 cups), clean fresh spinach or 10 oz escarole, freshly grated parmesan cheese , to taste

cornstarch, flour, salt, baking powder, white pepper, celery salt, baking soda, black pepper, egg whites, cold, flat beer, asparagus, raw, whole, cleaned and cut above white end, peanut oil, for frying

squid, cleaned and sliced, egg whites, all-purpose flour, more to taste) cayenne pepper, oil for deep-frying : 4 inches of neutral-flavored oil in large heavy pot, lime wedges for garnish

salmon fillet (cleaned , deboned, and cut into bite sized pieces), garlic clove (diced up ), carrot (diced ), spring onion (diced ), olive oil, salt, dried chilies, oyster sauce

squid, cleaned and sliced, all-purpose flour, cornmeal, freshly-ground black pepper, oil for deep-frying : 4 inches of neutral-flavored oil in large heavy pot

flour, salt, baking powder, pepper, corn chex, crushed, egg, separated, milk, sugar, fresh mushrooms, cleaned, oil (for frying )

brown rice (long grain american basmati rice, texmati brand or equivalent), water, salt, fresh lean ground turkey, egg (substitute 2 beaters or equivalent brand, 1/4-1/2 cup liquid), chopped red onions, light olive oil (or more if grilling , using a broiler), vegetable oil (or more if frying ), chopped fresh parsley (or 2 tbsp dry parsley), nutmeg, coriander, salt (to taste), cayenne (red pepper, chili powder), creamy yogurt (not non-fat free content yogurt), buttermilk, tahini paste, lemon juice, salt, garlic cloves (put through a press), cooked brown rice, cold, eggs (substitute 2 egg beaters or equivalent brand, 1/4-1/2 cup liquid), spring scallions, cleaned and cut into small pieces, zucchini, chopped up, squash, chopped up, fresh pea pods, cut up into pieces, vegetable oil, garlic cloves, chopped up, chicken stock, soy sauce, sesame oil

peanut oil, for frying, yellow cornmeal, all-purpose flour, cayenne pepper, garlic powder, dried parsley, salt, plus more for seasoning, ground black pepper, fresh or frozen and thawed small calamari, cleaned and cut into 1/2-inch rings, lemon wedges, for garnish, sweet and spicy dipping sauce , recipe follows, peach preserves, sweet chili sauce, hot sauce, crushed red pepper flakes

fresh calamari, cleaned and drained, lemons, cut into 1/8-inch thick slices, plus 2, cut into wedges, sea scallops , cut in half across the diameter, whitebait , or other small fish to eat whole, rock shrimp, oysters, shucked and chilled, tiny sole, peeled and gutted, blowfish tails, peeled, cornstarch, superfine (quick mixing) flour, extra virgin olive oil, for frying, salt and pepper, to taste

squid, cleaned and bodies cut into narrow rings, tentacles left whole, all-purpose flour, chopped fresh flat-leaf parsley, coarsely chopped lemon zest, salt, cayenne pepper or 1/4 tsp fresh ground white pepper, olive oil or peanut oil, for frying, lemons, cut into 6 wedges

baby or medium squid (tentacles optional), skinned and cleaned, vegetable oil, for deep-frying, coarse sea salt, freshly ground black pepper, cornstarch, limes , cut crosswise into 8 wedges

very small sardines (5 to 6 inches long), cleaned, with heads, tails, and fins removed, water, red wine vinegar, garlic, minced, oregano, bay leaves, salt, freshly ground pepper, flour , for dusting, canola oil, for frying, eggs, lightly beaten with 2 tsp water

whole red snapper, cleaned and scaled, rice flour, kosher salt and freshly ground black pepper, peanut oil, for frying, scallions, sliced thin, ginger, peeled and chopped, garlic, sliced thin, serrano chile, sliced thin, fermented black beans, low-sodium chicken stock, cornstarch, water, cilantro leaves, for garnish, be found at asian markets and gourmet shops.

ground beef, fajita seasoning, fresh chopped parsley leaves, green onions, minced, extra-virgin olive oil, for frying, button mushrooms, cleaned and stems removed, chicken stock, hamburger buns, brie cheese, rind removed, pepper slaw , recipe follows, sweet potato stix , recipe follows

canola oil, for frying, all-purpose flour, salt and freshly cracked black pepper, shallots, sliced, separate the rings, sherry wine vinegar, dijon mustard, olive oil , plus 1 tbsp, andouille sausage (about 2 links), diced, scallops, cleaned, dried, head radicchio , torn into bite-sized pieces, baby arugula, head butter lettuce , torn into pieces, head frisee , torn, chives, minced