6155 clean eating eric pater Recipes

cake base, unsalted butter, softened, caster sugar, eggs, beaten, all-purpose flour , sifted, baking powder , sifted, vanilla extract, milk, creme mousseline, eggs, caster sugar, flour, milk, unslated butter, kirsch or 1 tsp strawberry falvoring, drops vanilla extract, decoration and icing, punnets (containers) strawberries, stems removed, with a few reserved for top of cake, marzipan, dark chocolate, melted (optional for decorating top)

fusilli pasta, broccoli florets, cauliflower florets, red onion, sliced, sliced carrots, red bell pepper, chopped, chopped green bell pepper, chopped mushrooms, chopped celery, light mayonnaise, distilled white vinegar, splenda no calorie sweetener, granulated, salt and pepper to taste

eggplants (about 2 lb total ), egg whites, water, fine dry breadcrumbs, freshly grated parmesan cheese (2 oz), divided, salt, freshly ground pepper, fresh basil leaves , slivered, tomato sauce

whole wheat flour, all-purpose flour, fast rising yeast , such as fleischmann s rapid rise (1 packet), salt, sugar, water (120-130 degrees ), olive oil

peanut butter, honey, chocolate chips, vanilla, oatmeal, chopped peanuts (dry roasted are best)

fresh okra, cut into pieces (don tsp use the top of the stem but the bottom is wonderful to eat), cornmeal, egg, buttermilk (regular or lowfat milk is fine, too), salt and pepper, oil

all-purpose flour (can substitute part whole wheat flour), granulated sugar, baking powder, salt, baking soda, margarine or 1/2 cup butter, bananas, mashed (about 1+ cup), eggs, slightly beaten, walnuts (or whatever your heart, or taste buds, desire!) or 1/2-1 cup pecans (or whatever your heart, or taste buds, desire!) or 1/2-1 cup chocolate chips (or whatever your heart, or taste buds, desire!) or 1/2-1 cup coconut (or whatever your heart, or taste buds, desire!)

active dry yeast, skim milk, bakers sugar, vanilla instant pudding mix, eggs (room temp ), butter (melted ), salt, bread flour (may need to increase a bit), butter, melted, brown sugar (packed), vanilla ice cream, butter (melted ), brown sugar (packed), cinnamon, cream cheese (softened to room temp ), powdered sugar, salt, vanilla, butter (1/2 stick- softened )

bacon, baking potatoes, peeled and sliced thin, onion, chopped, green pepper, chopped, shredded cheddar cheese or sour cream (optional)

boneless pork roast, water, salt, sugar, garlic clove, bay leaves, peppercorns, dried thyme, red onions (chopped ), butter, honey, balsamic vinegar, butter

butter, flour, fish stock , clam juice or 3 cups vegetable broth, potatoes, peeled and roughly diced, onion, peeled and finely diced, salmon fillets, mixed shellfish and mussels, whipping cream, powdered saffron (about 1 large pinch), dried dill (optional) or fresh dill (to garnish) (optional)

pasta shells, frozen peas, albacore tuna, drained and flaked, good quality mayonnaise, dijon mustard, light sour cream, creamy caesar salad dressing, salt and pepper, celery seed (optional), onion powder (optional)

elbow macaroni, oleo or 1/2 cup butter, flour, skim milk, velveeta cheese, sharp cheddar cheese, salt, pepper, swiss cheese, grated

rye breadcrumbs (about 2 1/2 slices rye bread, processed to crumbs), butter, melted, boursin spreadable cheese with garlic and herbs, eggs, egg yolks, sour cream, fresh lemon juice, sliced smoked salmon , cut crosswise into thin strips, chopped fresh dill, grated lemon peel

prepared pizza dough, all-purpose flour , for dusting, tomato sauce, cheese grated mozzarella, chopped fresh pineapple, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, pepperoni

peanut butter, honey or maple syrup, dried cherries, seeds and/ or nuts ( pumpkin, sunflower, pistachio, chopped nuts)

whole-wheat flour, all-purpose flour, quick-rising yeast (2 1/4 tsp), salt, sugar, water (120-130of), extra-virgin olive oil

egg substitute, cinnamon, almond meal, flax seed milled, raspberries, cottage cheese