107 clare mush Recipes

vegetarian refried beans, black bean dip, yellow onion, diced, garlic cloves, minced, picante sauce, green chilies, chopped, whole kernel corn, drained, frozen spinach, chopped, chihuahua cheese, shredded (or use whatever kind of cheese you want), veggie burgers (any flavor ), extra virgin olive oil, sour cream (optional)

ground beef, yellow onion (chopped ), ragu traditional spaghetti sauce, cut green beans, drained (all others will urn to mush), grated medium cheddar, potatoes, milk, butter or 3 tbsp margarine, salt

vegetable oil, potatoes, cleaned &,sliced thinly, onions , sliced in jullienne style, green pepper, sliced thinly, bacon , sliced widthwise into 1/2 inch pieces, salt and pepper

honey, apple juice, apple (cored and mushed), flour, eggs, salt, canola oil, baking soda

egg whites (equivalent to 1 egg), skim milk, unsweetened applesauce, whole wheat flour, brown sugar, baking powder, low iodine salt, mushed medium bananas

flour, baking soda, salt, unsweetened applesauce, egg whites, splenda sugar substitute, sugar, splenda brown sugar blend, banana , mushed, vanilla, chocolate chips (i use a combination of white ,semi-sweet , and hershey s special dark ), marshmallows, shredded

raw cashews, sesame seeds, ground and dry (can use tahini, but then use less water), garlic cloves, nutritional yeast flakes, onion flakes, salt, lemon juice, water, cornmeal, water (for cornmeal mush, see directions)

boiling water or 7 -8 cups milk or 7 -8 cups soymilk or 7 -8 cups vegetable broth, salt , to taste, cornmeal, butter (optional) or 1 tsp olive oil (optional)

sausages, onion, peeled and chopped, carrot, grated, olive oil, curry powder (or to taste), turmeric, chicken stock cube, boiling water, baked beans , slightly mushed, frozen peas, cooked (optional)

onions, chopped, garlic , mushed, veal, whole peeled tomato, chopped up, salt and pepper, butter, oil, carrots, in slices, sweet potato, cut up, squash, cut up, potatoes, cut up, ears of corn, cut up, rice, peaches or 1 can apricot, beef broth

boiling water , at 3600 feet i cut this to three cups, cold water, salt, yellow cornmeal