99891 claire four bean salad Recipes
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fresh green beans, rinsed, trimmed and cut in half and13 Morefresh green beans, rinsed, trimmed and cut in half, grape tomatoes, whole, fresh baby spinach, whole leaves (about 2 cups packed), red onion, halved and thinly sliced, hearts of palm or 2 (14 oz) cans marinated , sliced into 1/2-inch slices, lemon , juice of (about 1/4 cup), balsamic vinegar, olive oil, salt, black pepper, fresh oregano, minced, garlic cloves, minced, splenda sugar substitute (optional for a sweet taste) (optional) or 2 g sugar, to taste (optional for a sweet taste) (optional), feta cheese, to top (optional)1 hour 15 min, 14 ingredients
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garbanzo beans, drained and rinsed, tuna in water, drained and12 Moregarbanzo beans, drained and rinsed, tuna in water, drained, diced tomatoes, capers, feta cheese, crumbled, minced red onion, chopped fresh mint, olive oil, red wine vinegar, lemon juice, sugar, garlic clove, minced, dijon mustard, salt and pepper10 min, 14 ingredients
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black beans, rinsed and drained and12 Moreblack beans, rinsed and drained, red bell pepper, chopped fine, chopped red onions or 1/2 cup scallion, frozen sweet corn, thawed, fresh jalapenos or 1 -2 other hot pepper, sliced into rings, lime (juiced ), minced fresh cilantro (coriander), extra virgin olive oil, granulated sugar, ripe avocado, diced (but on the firm side ), garlic, chopped, salt (to taste), fresh ground black pepper (to taste)1 min, 13 ingredients
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kidney beans, rinsed and drained and11 Morekidney beans, rinsed and drained, yellow bell pepper, in 3/8 inch dice, tomato , deseeded, in 3/8 inch dice, jalapeno , deseeded, minced (to taste), scallions, in 3/8 inch slices, basil, minced, cider vinegar, salt, pepper, sugar (to taste), dijon mustard, olive oil15 min, 12 ingredients
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