85 cilantro soup chickpeas Recipes

  • Moroccan Soup to Fill the Tummy
    lamb, cut into small cubes, turmeric, pepper, cinnamon and
    12 More
    lamb, cut into small cubes, turmeric, pepper, cinnamon, ginger, butter, chopped celery & leaves, onions, chopped, parsley , and, cilantro, chopped and mixed, tomatoes, chopped, salt, lentils, chickpeas (canned are fine), fine soup noodles, eggs, beaten with the juice of 1/2 lemon
    2 hour 15 min, 16 ingredients
  • New England Soup Factory's Spicy Chickpea and Butternut Soup
    olive oil, chopped fresh garlic and
    17 More
    olive oil, chopped fresh garlic, chopped onions (i use much less!), celery (minced or diced ), carrots, sliced, butternut squash, peeled and cut into chunks, canned tomatoes, diced, well-flavored vegetable stock, tomato juice, soy sauce, fresh lime juice, canned chick-peas, ginger, ground coriander, minced scotch bonnet pepper, coconut milk, flaked coconut, fresh cilantro, chopped, coconut extract
    1 hour , 19 ingredients
  • Ramadan Soup
    water, vegetable broth, yellow onions, diced and
    12 More
    water, vegetable broth, yellow onions, diced, dried lentils, tomato puree, salt, saffron thread, crushed, black pepper, dried lima beans, celery, chopped, cilantro, chopped, parsley, chopped, tomato paste, chickpeas, rinsed and drained, lemon wedges
    53 min, 15 ingredients
  • Easy Fast Soup
    refried beans, chili seasoning mix, beer or chicken stock and
    5 More
    refried beans, chili seasoning mix, beer or chicken stock, sour cream, chickpeas, tortilla chips, cilantro, tomato
    15 min, 8 ingredients
  • Split Pea Soup (Ww )
    canola oil, onion, chopped, garlic cloves, minced and
    7 More
    canola oil, onion, chopped, garlic cloves, minced, coriander, ground, cumin, ground, carton chicken broth (or for vegetarian meal, use vegetarian broth), dried yellow split peas , picked over, rinsed and drained, chickpeas, rinsed and drained, diced tomatoes, fresh cilantro stem (garnish )
    11 min, 10 ingredients
  • Moroccan Chicken Soup
    vegetable oil, onion , choppped fine, garam masala and
    8 More
    vegetable oil, onion , choppped fine, garam masala, low sodium chicken broth, diced tomatoes, chickpeas, drained and rinsed, zucchini, cut in 1/2-inch pieces, couscous, cooked chicken (1 rotisserie chicken), chopped cilantro, lemon wedge
    40 min, 11 ingredients
  • Moroccan Chicken Soup
    olive oil and
    12 More
    olive oil, boneless skinless chicken breast halves or 18 oz chicken tenders, cut into 1/2 to 3/4 inch cubes, onion, chopped, ground cumin, ground ginger, hot paprika (or 3/4 tsp sweet paprika plus 1/4 tsp cayenne pepper), chicken stock, zucchini, uncooked instant couscous, chickpeas, rinsed and drained, salt, fresh ground black pepper, cilantro, chopped
    30 min, 13 ingredients
  • Curried Chickpea Soup
    minced ginger and
    19 More
    minced ginger, jalapeno peppers, 1 with seeds (if you like the heat ), sweet red pepper, stem and core removed, ripe roma tomatoes , core removed, vegetable oil, cooking onion, finely diced, garlic cloves, minced, bay leaves, ground cumin, ground coriander, paprika, garam masala, cracked black pepper, turmeric, vegetable stock, canned chick-peas, rinsed and drained, mango chutney (i use the mild ), unsweetened coconut milk , stirred to mix pulp evenly, salt and pepper, cilantro, chopped (i m not fond of the taste of fresh cilantro, so i don tsp use this step)
    50 min, 20 ingredients
  • Moroccan Chicken Soup
    olive oil, onion, diced, fresh ginger, minced, paprika and
    17 More
    olive oil, onion, diced, fresh ginger, minced, paprika, ground coriander, cumin, cinnamon, cardamom, ground tumeric, nutmeg, red pepper flakes, chicken broth, cooked chicken, shredded, chickpeas, drained & rinsed (15 oz.), diced tomatoes w/ juice (14.5 oz.), artichoke hearts, drained & quartered (13.75 oz.), kalamata olives, pitted & quartered, salt and pepper to taste, fresh minced cilantro - garnish, toasted almond slivers - garnish
    20 min, 21 ingredients
  • Moroccan Chickpea Soup
    dried garbanzo beans, washed and picked over (1/2 lb or u... and
    15 More
    dried garbanzo beans, washed and picked over (1/2 lb or use equivalent amount of canned chickpeas), chopped fresh parsley, fresh ground pepper, powdered saffron, turmeric, ground ginger or 1 tbsp freshly grated ginger, ground cumin, grated onion, tomato paste (i use ketchup if all else fails), red potatoes, unpeeled and diced, harissa (to taste) or 1/4-1/2 tsp cayenne pepper (to taste), water or 2 quarts vegetable stock or 2 quarts lamb stock, carrots, peeled and sliced, salt, fresh lemon juice, chopped fresh cilantro (to garnish )
    1 hour , 16 ingredients
  • Roasted Vegetable Soup
    olive oil, zucchini , cut into 1/2-inch pieces and
    11 More
    olive oil, zucchini , cut into 1/2-inch pieces, fresh corn kernels (thawed if using frozen ) or 1 cup frozen corn kernels (thawed if using frozen), asparagus spears , cut into 1/2-inch pieces or 1/4 lb green beans, fresh garlic, minced (optional), dried oregano, ground cumin, salt , to taste, water or 5 cups fat-free chicken broth or 5 cups vegetable broth, hot pepper sauce , such as tabasco (optional), chickpeas or 1 (15 oz) can white beans, frozen peas, thawed, fresh cilantro, chopped and loosely packed
    1 hour 15 min, 13 ingredients
  • Spiced-Up Healthy Soup
    onion, chopped, pearl barley, canola oil and
    8 More
    onion, chopped, pearl barley, canola oil, garlic cloves, minced, reduced-sodium chicken broth, boneless skinless chicken breast halves (4 oz each), dried lentils, rinsed, picante sauce, garbanzo beans or chickpeas, rinsed and drained, minced fresh cilantro, chopped fresh spinach
    15 min, 11 ingredients
  • Southwestern Tomato Soup
    olive oil, onions, chopped (about 4 cups) and
    12 More
    olive oil, onions, chopped (about 4 cups), carrots, peeled and chopped (about 1 cup), celery ribs, chopped (about 3/4 cup), vegetable broth, garlic, minced, diced tomatoes (packed in juice), parsley, chopped, salt and pepper, chickpeas, drained and rinsed, frozen corn, ground cumin, cilantro, chopped, tortilla chips, lightly crushed for garnish
    1 hour , 14 ingredients
  • Djemma El Fna Harira Soup
    onion, chopped, stalks celery, sliced and
    18 More
    onion, chopped, stalks celery, sliced, garlic cloves, minced, olive oil, ras el hanout spice mix, cumin, turmeric, sweet paprika, saffron, cinnamon, ginger powder, salt , to taste, crushed tomatoes, lentils, water or 8 -10 cups broth, chickpeas, vermicelli or 2/3 cup angel hair pasta, broken into small pieces, fresh parsley, minced, fresh cilantro, minced, fresh lemon juice , from 1 lemon
    30 min, 20 ingredients
  • Golden Hummus Soup Golden Hummus Soup
    vegetable stock, chickpeas, rinsed and drained and
    8 More
    vegetable stock, chickpeas, rinsed and drained, lemon juice, tahini paste, garlic, minced, cumin, coriander, turmeric, pesto sauce , cilantro (garnish) or 1/2 cup basil (garnish), pita chips (garnish )
    40 min, 10 ingredients
  • Chunky Red Dal Soup Chunky Red Dal Soup
    olive oil, chopped onion, minced garlic and
    12 More
    olive oil, chopped onion, minced garlic, minced peeled fresh ginger, spanish smoked paprika, salt, ground cumin, freshly ground black pepper, water, dried red lentils, rinsed and drained, canned chickpeas (garbanzo beans), rinsed and drained, diced tomatoes, undrained, fresh lemon juice, harissa, chopped fresh cilantro (optional)
    15 ingredients
  • Take-Out Harira Soup Take-Out Harira Soup
    unsalted butter, olive oil, onions, sliced, whole tomatoes and
    11 More
    unsalted butter, olive oil, onions, sliced, whole tomatoes, chopped fresh cilantro, salt, fresh ground black pepper, ground ginger, ground cinnamon, ground turmeric, ground cumin, lentils, rinsed and picked over, chickpeas, drained, angel hair pasta, broken into 1-inch pieces, lemon wedge, for serving
    1 hour , 15 ingredients
  • Ramadan Soup (Harira) Ramadan Soup (Harira)
    water, organic vegetable broth (such as emeril's) and
    13 More
    water, organic vegetable broth (such as emeril s), diced yellow onion, dried lentils, organic no-salt-added tomato puree (such as muir glen), kosher salt, saffron threads, crushed, freshly ground black pepper, frozen lima beans, thawed, chopped celery, coarsely chopped fresh cilantro, coarsely chopped fresh parsley, tomato paste, chickpeas (garbanzo beans), rinsed and drained, lemon wedges
    15 ingredients




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