10 chunky spiced beef Recipes

ground beef, onion, diced, green bell pepper, diced, kidney beans, drained, tomato juice, peeled and diced tomatoes with juice, canned pumpkin puree, pumpkin pie spice, chili powder, splenda no calorie sweetener, granulated

ricotta cheese (large size container), lasagna noodles (you ll have some extra), chunky garden combination pasta sauce (i use ragu), pasta sauce , of your preferred spice flavor (i use ragu), ground beef, shredded mozzarella cheese, eggs, parsley , to taste

ground chuck, sweet onion, chopped, salt, pepper, low-sodium beef broth, mixed vegetables with potatoes, rinsed and drained, diced new potatoes, rinsed and drained, sweet peas with mushrooms and pearl onions, rinsed and drained, tomato , herbs, and spices pasta sauce, diced tomatoes with sweet onion

chili powder, garlic powder, cumin, ginger, paprika, cayenne pepper, oil, ground beef, carrots (chopped rustic), celery ribs (chopped rustic), green pepper (chopped rustic), corn (drained ), black beans (drained, rinsed ), whole tomatoes (not drained ), tomato paste (roasted garlic flavor), tomato sauce, spices (above), salt (optional)

ground chuck, sweet onion, chopped, salt, pepper, low-sodium beef broth, mixed vegetables with potatoes, rinsed and drained, diced new potatoes rinsed and drained, sweet peas with mushrooms and pearl onions, rinsed and drained, tomato , herbs, and spices pasta sauce, diced tomatoes with sweet onions

black beans, chopped cilantro, chunky salsa, whole egg, ground beef, mexican spiced shredded cheese

lasagna noodles, cooked, chunky pasta sauce with mushrooms, mixed vegetables , carrots, cauliflower and broccoli, textured vegetable protein (tvp), water, boiling, liquid beef bouillon, ground round (or other soy based ground beef replacement ), tomatoes, diced with italian spices, garlic cloves, minced, cottage cheese (i use fat free), grated parmesan cheese, frozen chopped spinach, eggs, mozzarella cheese, shredded

burrito-sized flour tortillas (wheat can be used as well), turkey wrap, tub of whipped cream cheese, scallions (green onions), sliced meat (turkey, turkey ham, or sliced chicken, roast beef wrap, tub of ranch dip, pre-cooked and sliced roast beef., red onion , sliced into thin rings then slightly chopped, you can add some horseradish for more spice.), deli wrap, tub of whipped cream cheese, cooked and sliced pastrami or corned beef, deli-style mustard but plain mustard works well, shredded cabbage, tuna treat, albacore/tuna, celery, cleaned, dried and each stalk cut in half lengthwise, boiled eggs, chopped well, mayonnaise, tb lemon juice, egg and olive wrap, hard boiled eggs, chopped well, chopped black olives, drained well, mayonnaise, chopped fresh parsley, peanut butter jellymarsh wrap, marshmallow fluff or creme, peanut butter , chunky or smooth, favorite jelly or jam