82753 chunky cook eat Recipes

green onion, thinly sliced, black beans, cooked, cilantro, coarsely chopped, pickled jalapeno pepper, chopped, red wine vinegar, olive oil , extra-virgin, eggs, whole, egg whites, dried oregano, sea salt, ground black pepper, olive oil, red onion, finely chopped, cooked corn, grape tomatoes, cut in half

white-wine vinegar, minced shallot, dijon mustard, kosher salt, freshly ground pepper, extra-virgin olive oil, mixed salad-greens, shredded cooked chicken breast (1 large breast half ), eggs; hard-boiled, peeled and chopped, bacon, cooked and crumbled (i use turkey bacon as it is much lower in fat.), tomatoes, diced, cucumber, seeded and sliced, avocado, diced, crumbled blue cheese (optional)

fresh brussels sprouts, crisp cooked crumbled bacon, sour cream, fresh grated parmesan cheese, butter, freshed minced garlic, fresh ground black pepper, fresh grated parmesan cheese (extra )

whole wheat flour, garlic powder, onion powder, top round roast, extra lean cut into 3/4 in cubes (can use steak), cooking spray, olive oil flavored, beef broth, low-fat , lower-sodium, liquid smoke, barbecue sauce, onion, sliced, hamburger buns , whole-grain

russet potatoes, peeled and cooked, olive oil, garlic cloves, minced, onion, chopped, mushrooms or 1 cup vegetable broth, plain soymilk, mushrooms, sliced, head broccoli, chopped, carrots, chopped, celery ribs, chopped, cornstarch, flour, nutritional yeast, french-fried onions

chinese rice wine or 3 tbsp dry sherry, oyster sauce, cornstarch, boneless skinless chicken thighs , cut into 1-inch pieces, low sodium chicken broth, rice vinegar, soy sauce , regular, dark soy sauce, sugar, sesame oil, cooking oil, dried red chilies, whole, garlic, minced, ginger, minced, green onions, cut into 1-inch lengths, dried red chili, crushed, cornstarch , dissolved in, water

soba noodles, olive oil flavored cooking spray, lean round steak, pounded to 1/4 inch thickness and sliced into strips, white onion, diced, fresh broccoli florets, separated into bite-size pieces, red bell pepper , julienne cut, low-sodium tamari, orange , juice of, orange zest, garlic cloves, minced, raw organic honey, whole wheat flour

olive oil, butter, onion, finely chopped, sausage meat or 500 g skinned sausages, lemon , zest of, grated, fresh white breadcrumbs, ready-to-eat dried apricots, chopped, chestnuts, chopped (canned or vacuum packed), fresh thyme or 1 tsp dried thyme, chopped, cranberries (fresh or frozen ), boneless skinless chicken breasts, ready-made shortcrust pastry, beaten egg , to glaze

frozen prepared spinach souffle, thawed, eggs, slightly beaten, milk, chopped onions, sliced mushrooms, drained, cooked sausage, crumbled, cheddar cheese, grated, unbaked 9-inch pie crust

olive oil, onions, sliced (about 6 cups), anchovies packed in oil, roughly chopped, garlic cloves, finely chopped, fresh thyme, finely chopped, whole wheat pizza dough (or use bread machine pizza dough with whole wheat flour, george s , eating well s , or guilt free ), olive oil nonstick cooking spray, frozen spinach, thawed and chopped (about 10 oz. frozen ), kalamata olives, chopped (2 tbsp)

baking potatoes, egg, egg substitute, all-purpose flour, white onions or 1 medium yellow onion, baking powder, salt, divided, garlic powder, sweet paprika, olive oil, canola oil cooking spray or olive oil flavored cooking spray

scoops chocolate protein powder, flax seed meal, water, chunky peanut butter, unsweetened cocoa, stevia (optional)

skim milk (1%), cornstarch (arrowroot), reduced-fat cheddar cheese, shredded, plain fat-free yogurt (lowfat ), sea salt, cooked brown rice (original calls for 8 oz whole wheat pasta), carrot, sliced (2 in original), green beans (not in original), broccoli florets, cauliflower florets, onion, diced, cooked turkey breast, almonds

black beans , cooked until tender, with 2 ham hocks and chicken stock, cooking liquid reserved, onion, medium diced, garlic, chopped cilantro, egg, flour, salt and white pepper, hot sauce, all purpose flour, seasoned with 1/2 tbsp essence, recipe follows, olive oil, lime crema , recipe follows, chunky guacamole , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, ripe avocados, lime, juiced, chopped cilantro, red onion, minced, jalapeno pepper, minced, salt and white pepper, hot sauce

yellow or red pepper, coarsely chopped, vidalia or other sweet onion, cut into thin wedges, garlic cloves, minced, olive oil-flavored cooking spray, tomatoes, sliced, chunky garlic and herb tomato sauce (such as hunt s ready sauce), salt, divided, freshly ground pepper, divided, yellow snapper fillets, skin on, sliced almonds, toasted

butter, honey, cooked oatmeal, milk, flour, cinnamon, baking powder, salt

white chicken meat packed in water , don tsp drain, cooked rice

butter, softened, sugar, eggs, molasses (light or dark ), flour, baking soda, salt, cinnamon, quick-cooking oatmeal, raisins