25634 choy fry beach phase Recipes
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fried chicken, eggs and16 Morefried chicken, eggs, a few splashes hot red pepper sauce , or to taste, self-rising flour or, all-purpose flour sifted with 1 tb. baking powder, 3/4 tsp. salt., organic chicken, cut into 12 pieces, chicken seasonings : kosher salt, freshly ground black pepper, poultry seasoning, garlic powder, fresh thyme, rubbed sage, fresh rosemary, dried oregano, paprika, cayenne, to taste, canola oil, for frying (peanut oil is really best but it s pricey!), classic coleslaw, best foods/hellmann s real mayonnaise, lemon juice, sugar, kosher salt, fresh ground black pepper , to taste, shredded green cabbage, shredded red cabbage, shredded carrots, chopped green bell pepper14 min, 18 ingredients
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fried garlic, crushed, red pepper flakes, crushed and8 Morefried garlic, crushed, red pepper flakes, crushed, low sodium soy sauce, rice wine vinegar, sugar (or two if you prefer sweeter), sesame oil, ground ginger, corn or 2 tbsp peanut oil, shredded baby bok choy, toasted cashews (optional) or sesame seeds (optional)20 min, 10 ingredients
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hamburger buns, american cheese (optional) and15 Morehamburger buns, american cheese (optional), mayonnaise (quantity optional), boneless skinless chicken breast halves, cut in half lengthwise and pounded slightly, red hot sauce, margarine (not butter), white vinegar, cayenne pepper (or more , if you like it hot), garlic salt, black pepper, worcestershire sauce, tabasco sauce, baking mix (bisquick, aka bisquick or your own recipe), beer, egg, beaten, black pepper, vegetable oil, for frying (heat about an inch in a large frying pan over medium heat)25 min, 17 ingredients
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Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1)shrimp, peeled and deveined and6 Moreshrimp, peeled and deveined, scallions, white and green parts thinly sliced but kept separate, garlic cloves, minced, vegetable oil, bok choy , sliced crosswise, low sodium soy sauce, chili-garlic sauce20 min, 7 ingredients
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Eggplant Omelet (South Beach Phase 1)eggplant (250g), salt and6 Moreeggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground20 min, 8 ingredients
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Fried Cheesefried cheese, vegetable oil as needed, bisquick baking mix and5 Morefried cheese, vegetable oil as needed, bisquick baking mix, milk, egg, monterey jack , cheddar, american, swiss, or mozzarella cheese cut into 1-inch cubes, in a large frying pan heat 2 inches of oil to 375 degrees f. in mixing bowl, mix bisquick, milk, and egg and beat with hand beaters until smooth. dredge cheese cubes in bisquick, coating them lightly. insert round, wooden toothpicks into each cheese cube. dip cheese cubes into batter, covering them completely and fry several cubes at 1 time. turn them carefully to allow for even cooking. cook until they are golden brown, 1-2 minutes. drain on paper towels. serve.2 min, 8 ingredients
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Fried Chicken (Little House on the Prairie)frying chicken , cut into pieces, salt, cider vinegar and2 Morefrying chicken , cut into pieces, salt, cider vinegar, flour, oil (for frying )1 hour 15 min, 5 ingredients
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Fried Chicken Tofu and Gravyfrying oil (enough to cover the bottom of a skillet) and8 Morefrying oil (enough to cover the bottom of a skillet), sesame seeds, tofu, sliced, good-tasting nutritional yeast flakes (use any leftover flakes for the gravy), tamari, margarine, flour, soymilk , milk (milk makes a very rich, thick gravy) or 1 -2 cup water (milk makes a very rich, thick gravy), salt , pepper, and tamari to taste6 hour , 9 ingredients
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Fried Picklesfried pickles, source : restaurant recipes and10 Morefried pickles, source : restaurant recipes, dill pickle slices, salt, pepper, egg, milk, worcestershire sauce, drops tabasco sauce, flour, flour, you just get enough pickles to go thru the flour and egg wash30 min, 12 ingredients
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Fried Spicy Noodles Singapore Stylechinese mustard greens (gai choy), cut into 1-inch lengths and14 Morechinese mustard greens (gai choy), cut into 1-inch lengths, onion, chopped, garlic cloves, chopped, fresh red chili peppers, chopped, ground fennel seed, ground cumin seed, ground coriander seed, vegetable oil, boneless beef round steak, cut in thin slices, uncooked medium shrimp, peeled and deveined, tomato paste, black soy sauce (siew dam), fresh chinese yellow noodles, fresh bean sprouts, salt to taste1 hour , 15 ingredients
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Fried Rice (Emeril Lagasse)sesame oil, minced garlic, minced ginger and5 Moresesame oil, minced garlic, minced ginger, diced chinese sausage, chinese water spinach, washed and shredded, heads baby bok choy, cleaned and cut into 2-inch pieces, cooked white rice, soy sauce20 min, 8 ingredients
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