1462 choy captain Recipes

fresh hokkien noodles, grapeseed oil, garlic cloves, chopped, bok choy, quartered, spring onions, cut diagonally, green capsicum , cut into strips, bean sprouts, oyster sauce, light soy sauce, sugar, lemon

peanut oil, chicken breast (cut into strips), garlic cloves, cm piece ginger (peeled and finely grated ), spring onions (ct into 3cm lengths), chilies (2 finely sliced , 1 deseeded and finely sliced), choy sum (trimmed and chopped ), oyster sauce, plum sauce, dry sherry (or chinese wine), hot chili sauce, basil leaves (torn), cashew nuts (unsalted and roasted)

fat free chicken broth (can substitute with oil or vegetable broth or stock), garlic cloves, crushed, boneless skinless chicken breasts , 1 1/2-inch slices, red onion, chopped, white mushrooms, sliced, red pepper, chopped, green pepper, chopped, baby carrots, chopped, sliced water chestnuts, baby bok choy, sliced, stir-fry sauce , kikkoman s, water, minute rice, peanuts , lightly salted, sesame seeds

chuck roast, cut up, salad oil, garlic cloves, crushed, onion, minced, celery leaves, beef stock, chicken broth, tomato paste, carrots , chunked, potatoes , chunked, onions , chunked, stalks celery , chunked, flour , to dust meat (about), salt and pepper, to taste, mochiko sweet rice flour, water

vegetable stock, onions, thinly sliced or 2 scallions, chopped, garlic cloves, minced, gingerroot, minced, soy sauce, stalks bok choy (diagonally sliced , also shred leaves), sweet red pepper , julienned, broccoli floret, carrot, shredded, mushroom, sliced, peas, buckwheat noodles (1/2 cup), firm tofu, cut in 1/2-inch cubes, watercress leaf, pea pods, blanched (optional), scallion, thinly sliced, celery leaves, toasted sesame seeds, lettuce or watercress leaf, finely chopped

peanut oil, minced chicken, garlic cloves, crushed, green shallots, chopped, sweet chili sauce, bok choy, chopped, fish sauce, soy sauce, fresh basil, shredded

chicken, cooked and chopped, baby shrimp, drained, beef, cooked and chopped, pork, cooked and chopped, green onion, chopped, bean sprouts, water chestnut, drained and chopped, chinese vegetables, drained, head bok choy, chopped, carrots, shredded, peanut butter, soy sauce, salt and pepper, egg roll wraps

ramen noodles (hold on to the seasoning packet. you may need some of it), leftover cooked beef or 2 -3 oz cooked pork or 2 -3 oz cooked chicken, sliced thin or 2 -3 oz cooked shrimp, beef broth (the meat you use will determine which broth you choose) or 2 cups chicken broth (the meat you use will determine which broth you choose) or 2 cups vegetable broth (the meat you use will determine which broth you choose), broccoli slaw mix (alone or combined) or 1 1/2 cups coleslaw mix (alone or combined) or 1 1/2 cups shredded cabbage (alone or combined) or 1 1/2 cups carrots (alone or combined) or 1 1/2 cups snow peas (alone or combined) or 1 1/2 cups bok choy (alone or combined) or 1 1/2 cups bean sprouts (alone or combined), green onions, thinly sliced, chopped fresh cilantro (optional), hard-boiled egg (optional), soy sauce , to taste, sesame oil (to taste), grated fresh ginger (optional), red pepper flakes (optional)

soba noodles or 4 oz udon noodles, vegetable oil, boneless skinless chicken thighs , cut into bite-size strips, garlic clove, minced, head bok choy, trimmed and thinly sliced, shiitake mushroom caps, low sodium chicken broth, low sodium soy sauce, sesame oil, chili oil, scallions, finely chopped

bok choy, cut and cleaned, shiitake mushrooms, sliced, tofu, cut into 1-inch squares, oyster sauce, sesame oil (blended), water

rice noodles, curry powder, ground cumin, turmeric, ground coriander, dry sherry, soy sauce, water, sugar, minced garlic, grated fresh gingerroot, vegetable oil, sliced red onion, peeled and julienned carrot, sliced red bell peppers (or combination of colors) or 1 cup yellow bell pepper (or combination of colors), sliced bok choy, salt and black pepper

head iceberg lettuce, oyster sauce, soy sauce, sesame oil, cornflour, red chile, finely sliced, egg, beaten, olive oil, garlic cloves, finely sliced, cm gingerroot , julienne (1 piece), ground lean pork, water chestnuts, finely chopped, dried rice noodles , soaked in hot water then chopped, hoisin sauce, spring onions, finely sliced

chicken stock, cms fresh ginger, finely sliced, star anise, orange zest, salmon fillets, boneless, salt and pepper, chines five-spice powder, sunflower oil, bok choy, trimmed, light soy sauce

diced tomatoes or 3 peeled chopped tomatoes, with their juice, potatoes or 3 small , diced to 1 inch cubes, bok choy or 1 large other greens, fresh green beans , cut into 1 inch pieces, tofu, diced to 1 inch cubes, chayotes or 1 zucchini, diced to 1 inch cubes, onion, diced small, garlic cloves, tamarind powder or 2 sour tamarind pods or 2 two sweet tamarind pods and juice of 1 limes, salt, pepper, water (approximate, adjust this to your liking) or 6 cups stock (approximate, adjust this to your liking)

crushed tomatoes, no-added-salt tomato paste, bok choy , including some of the white stem, chopped, broccoli, chopped, chopped green beans (i always use frozen ones), carrots, sliced, onion, chopped, firm regular tofu, crumbled (i like some larger chunks, but crumble as fine as you like), fresh parsley, chopped, garlic cloves, chopped, oregano, bay leaves, black pepper , to taste, salt , to taste (optional), rigatoni pasta

extra firm tofu, cornstarch, vegetable oil, white onion, chopped, yellow bell pepper, broccoli floret, sliced carrot, sliced water chestnuts, drained and rinsed, sweet and sour sauce (la choy brand), water

chinese cabbage, thinly sliced or coarsely chopped ,as desired (napa cabbage, not bok choy), coarsely shredded raw carrot, scallion , including tops cut lengthwise several times,then into 1 inch pieces (green onions), water chestnuts , rinsed under very hot tap water,drained,and sliced, toasted sesame seeds, extra virgin olive oil (i use olive oil even though it isn tsp oriental, just tastier and better for you), toasted sesame oil , to taste, sugar, chopped fresh cilantro leaves, salt, more to taste, fresh ground black pepper, more to taste, ground ginger, more to taste, rice vinegar or 1/4 cup white wine vinegar, more to taste, soy sauce, more to taste, distilled vinegar, to taste (if needed to adjust tartness) (optional)

head bok choy, chopped, head broccoli, separated into florets, spinach leaves, sliced, baby carrots , sliced into coins, bean sprouts, drained (i was going to use fresh, but was unable to find), baby corn, drained, soy sauce, stir-fry sauce, garlic powder, uncooked vermicelli or 6 oz angel hair pasta, broken in half