4168 chourico kale adapted rachael Recipes

  • Kale, Potato, and Onion Frittata
    vegetable oil cooking spray, yellow or white onion, sliced and
    6 More
    vegetable oil cooking spray, yellow or white onion, sliced, kale, trimmed , blanched 3 minutes in boiling water, drained, squeezed and coarsely chopped, garlic, chopped, boiled diced potatoes, whole eggs, egg whites, paprika (preferably smoked )
    8 ingredients
  • Kale and Cannellini Soup
    extra-virgin olive oil, carrot, chopped, chopped celery and
    7 More
    extra-virgin olive oil, carrot, chopped, chopped celery, cooking liquid from cannellini beans with kale, diced italian tomatoes in juice, grated parmesan cheese plus additional (for serving), garlic cloves, minced, thick slices baguette, toasted, truffle oil (for drizzling )
    50 min, 10 ingredients
  • Kale and Potato Spanish Tortilla
    boiling potatoes, olive oil, onion, chopped, salt and
    2 More
    boiling potatoes, olive oil, onion, chopped, salt, kale , center ribs discarded, eggs
    6 ingredients
  • Kale Chips
    apple cider vinegar and
    3 More
    apple cider vinegar, salt (this makes them pretty y- you may want to reduce the amount, then sprinkle the chips with a), olive oil, kale, rinsed with stems removed
    45 min, 4 ingredients
  • Lori's Kale Slaw
    kale (shredded ), carrot (peeled, shredded ) and
    16 More
    kale (shredded ), carrot (peeled, shredded ), walnuts (chopped, toasted ), mayonnaise, cider vinegar, sugar, ground allspice, dried oregano, dried thyme, paprika, cayenne, curry powder, sugar, salt, fresh cracked pepper, ground nutmeg, ground cinnamon
    1 min, 18 ingredients
  • Portuguese Kale Soup
    kale, head green cabbage and
    13 More
    kale, head green cabbage, chicken stock or 6 -8 cups canned reduced-sodium chicken broth, linguica sausage, sliced 1/4 inch thick, red potatoes, diced, dark red kidney beans, diced tomatoes, onion, chopped, garlic cloves, minced, crushed red pepper flakes, bay leaves, hungarian paprika, olive oil, coarse salt, fresh ground black pepper
    1 hour 5 min, 15 ingredients
  • My Favorite Sauteed Kale
    kale, stems and leaves coarsely chopped, olive oil and
    5 More
    kale, stems and leaves coarsely chopped, olive oil, crushed red pepper flakes , to taste (optional), garlic cloves, finely sliced, vegetable stock or 1/2 cup water, salt and pepper, balsamic vinegar
    10 min, 7 ingredients
  • Feta Cheese, Kale & Red Onions
    kale, washed & stems discarded, olive oil and
    5 More
    kale, washed & stems discarded, olive oil, red onion, sliced, garlic cloves, minced, salt & pepper, reduced-sodium vegetable broth, feta cheese, crumbled
    27 min, 7 ingredients
  • Crispy Everything Kale Chips
    kale (stems removed, chopped, washed and spin till almost... and
    10 More
    kale (stems removed, chopped, washed and spin till almost dry), walnut oil or 2 tbsp olive oil, garlic cloves, very thinly sliced, sea salt , adding more if not using cheese, grated parmesan cheese (optional), sesame seeds (optional), poppy seed (optional), celery seed (optional), chives, chopped (optional), onion powder (optional), thyme (or herbs of choice)
    30 min, 11 ingredients
  • Kale and Bean Soup
    olive oil or 1 tbsp canola oil and
    11 More
    olive oil or 1 tbsp canola oil, garlic cloves (crushed or minced ), onion, chopped, kale, chopped if fresh (you can use frozen 2 or 3 package. or if canned use 2 to 3 cans), you can substitute spinach , swiss chard, mustard greens, cabbage, turnip greens, collard greens (these work well), chicken broth or 4 cups vegetable broth, white beans, tomatoes or 1 cup chopped tomato, dried thyme, rosemary, salt and pepper, chopped parsley
    40 min, 12 ingredients
  • Oven-Roasted Kale
    kale, olive oil, garlic cloves, minced, sea salt and
    2 More
    kale, olive oil, garlic cloves, minced, sea salt, fresh ground black pepper, toasted sesame seeds
    25 min, 6 ingredients
  • Macaroni With Kale and White Beans
    kale, vegetable broth or 1/3 cup chicken broth, olive oil and
    6 More
    kale, vegetable broth or 1/3 cup chicken broth, olive oil, minced garlic cloves, red pepper flakes, cannellini or 1 (16 oz) can great northern beans, rinsed and drained, salt, macaroni, fresh grated parmesan cheese
    30 min, 9 ingredients
  • Kale and White Beans
    fresh kale, washed and stemmed and
    11 More
    fresh kale, washed and stemmed, canned white beans, rinsed and drained (i used navy beans), garlic cloves, peeled and diced, tomato, sliced thinly, onion, peeled and sliced thinly, olive oil, balsamic vinegar, brown sugar, sea salt, oregano, thyme, asiago cheese, sliced thinly (i used a vegetable peeler)
    35 min, 12 ingredients
  • Kale and Ginger Stir Fry
    minced fresh gingerroot, safflower oil and
    4 More
    minced fresh gingerroot, safflower oil, kale, chopped coarsely, soy sauce, water, toasted sesame seeds (optional)
    9 min, 6 ingredients
  • Massaged Kale Salad (Aarti Sequeira)
    kale, stalks removed and discarded, leaves thinly sliced ... and
    7 More
    kale, stalks removed and discarded, leaves thinly sliced (aarti says black kale is especially good but i just used regular), lemon, juiced, extra-virgin olive oil, plus extra for drizzling, kosher salt (i used about 1/2 tsp), honey, fresh ground black pepper, mango, diced small (about 1 cup), toasted pumpkin seeds (the recipe says, small handful toasted pepitas but i couldn tsp find them so used toasted sunflower se)
    10 min, 8 ingredients
  • Kale Crispies
    fresh kale, olive oil, sea salt
    25 min, 3 ingredients
  • Braised Kale with Bacon and Onions Braised Kale with Bacon and Onions
    kale (about 20 oz total), thick stems and ribs trimmed an... and
    3 More
    kale (about 20 oz total), thick stems and ribs trimmed and chopped, leaves chopped, bacon slices, cut into 1/2-inch pieces, chopped onions, red wine vinegar
    4 ingredients
  • Cornmeal and Kale Spoon Bread with Red Peppers Cornmeal and Kale Spoon Bread with Red Peppers
    kale (about 2 bunches), thick ribs and stems cut away and
    13 More
    kale (about 2 bunches), thick ribs and stems cut away, olive oil, sliced green onions, frozen white corn, thawed, drained, chopped drained roasted red peppers from jar, garlic clove, minced, water, yellow cornmeal, reduced-fat (2%) milk, salt, nonstick vegetable oil spray, eggs, reduced-fat (2% milk; 1/3 less fat ) sharp cheddar cheese, hot pepper sauce
    14 ingredients




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