308312 chops morning want evening culinary Recipes

butter, dozen eggs, sour cream, milk, salt, pepper, green onions, finely chopped or 1 tsp onion powder, shredded mild cheddar cheese or 1 cup sharp cheddar cheese or 1 cup mozzarella cheese

whole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran or 1 tbsp oat bran, baking soda, salt, plain fat-free yogurt or 1 cup non-fat vanilla yogurt, mashed ripe banana (about 2), egg, chopped pitted dates or 1 cup chopped dried apricots or 1 cup raisins, chopped walnuts, chopped dried pineapple or 1/2 cup dried fruit or 1/2 cup fresh blueberries, whole flax seeds, ground (it will be 3 tbsp ground) or 3 tbsp wheat germ

green onion, thinly sliced, black beans, cooked, cilantro, coarsely chopped, pickled jalapeno pepper, chopped, red wine vinegar, olive oil , extra-virgin, eggs, whole, egg whites, dried oregano, sea salt, ground black pepper, olive oil, red onion, finely chopped, cooked corn, grape tomatoes, cut in half

whole wheat flour, sugar, baking soda, nutmeg, cinnamon, salt, grated carrots, apple, peeled cored and chopped, raisins, sweetened flaked coconut, chopped pecans or 1/2 cup walnuts, eggs, canola oil, applesauce, orange juice, vanilla

eggs, frozen chopped spinach, thawed and water squeezed out, onion, chopped, lean ham, cubed, salt, black pepper, tater tots, thawed, american cheese, divided, bacon, cut into small pieces (optional)

all-purpose flour, baking powder, ground cinnamon, salt, butter, melted, brown sugar, eggs, beaten, vanilla extract, grated carrots, peeled and finely chopped apple, shredded coconut, pecans, chopped, raisins

butter, red onion, finely chopped, red bell pepper, seeded and chopped, jalapeno pepper, minced (whether you remove the seeds and membranes is personal choice!), eggs, parmesan cheese, grated, tabasco sauce, salt, dried oregano, ground black pepper

orange , juice of, grapefruit juice , of, lemon , juice of, chopped pineapple, banana, cut into chunks, chopped mango, carton plain nonfat yogurt, carrot juice, cranberry juice

milk, vegetable oil, fresh orange zest, egg, flour, sugar, baking powder, salt, chopped cranberries, chopped pecans

mandarin oranges, mayonnaise, mayonnaise, seedless grapes, halved, seedless grapes, halved, apples, chopped, bananas, sliced, flaked coconut, walnuts, chopped, maraschino cherry, halved, raisins

elbow macaroni, dill pickles, minced, black olives, minced, green onions, chopped (to taste), mayonnaise (add more to taste), yellow mustard (optional), salt (to taste), pepper (to taste), shredded cheddar cheese (to taste)

bumble bee albacore tuna in water (other brands may be substituted, but i prefer bumble bee), best foods mayonnaise (again , a personal preference), chopped black olives, red onion, dill pickles, fresh dill, lemon pepper seasoning, dried mustard

cut fresh asparagus (1-inch pieces), red sweet bell pepper, chopped, onion, chopped, butter, cubed day old french bread, cubed cooked ham, shredded cheddar cheese, eggs, beaten, low-fat milk, honey, salt, pepper

pecans, toasted and chopped, all-purpose flour, salt, baking soda, cinnamon, nutmeg, sugar, applesauce, eggs, vanilla, chopped pineapple, carrot, finely grated, raisins

baked potato, green peppers, chopped, onions, chopped, garlic powder, hot sauce, pepper, margarine, eggs, egg whites, water, lowfat mozzarella cheese, shredded, tomato, sliced

onion, diced, butter, sweet potatoes, peeled, fat free sodium free chicken broth, water, ginger, ground, thyme, milk, salt and pepper, parsley, chopped

brown sugar, flour, cinnamon, butter, melted, sugar, shortening or 1/4 cup margarine, egg, flour, baking powder, salt, milk, chopped walnuts, chopped apple

whole wheat flour, flour, wheat bran, baking soda, ground cinnamon, ground ginger, ground nutmeg, salt, granny smith apples, coarsely grated, plain greek yogurt, honey, unsweetened applesauce, eggs, vanilla extract, flax seeds, shredded coconut (i use a mix of sweetened and unsweetened), dried fruit (cranberries, raisins, chopped dates, diced figs, etc.), lightly toasted chopped pecans