14 chops barbados Recipes

grain rice, olive oil, raisins, ground cumin, salt and pepper (to taste ), chicken broth, water, curry powder, cinnamon, chili powder, pork chops (very thin)

shrimp, cooked, shelled and deveined the day before, head celery, chopped, onion, chopped, sweet peppers, chopped, garlic cloves, chopped, butter, tomato puree (or tomato sauce), curry powder, salt, thyme, marjoram, worcestershire sauce, a-1 steak sauce, sugar, black pepper, lemon , juice of, peanuts or slivered almonds, raisins

chopped red onion, chopped red bell pepper, scotch bonnet chile peppers, chopped, papaya - peeled, seeded and cubed, head garlic, peeled, dry mustard powder, white sugar, dry white wine, malt vinegar, water, lemon juice, prepared yellow mustard

blanched almond, chopped, flour, fine graham cracker crumbs, ground baking chocolate, baking powder, baking soda, salt, butter, sugar, eggs, mashed banana, ripe

plain yogurt, mango chutney, chopped, lemon juice, salt, cayenne pepper, chicken, cooked & shredded, papaya, sliced, avocado, peeled & sliced, lettuce , as wished, toasted almonds , as wished

onion, chopped, green chilies , deseeded and chopped, curry powder (optional), vegetable stock or 2 tbsp olive oil, brown rice, tomatoes, chopped, water, zucchini, chopped, red bell pepper, chopped, green bell pepper, chopped, beans or 2 (15 oz) cans cannellini, drained & rinsed, sweet whole kernel corn, drained & rinsed, fresh cilantro, chopped

green bell peppers, shrimp, peeled and chopped, cooked white rice, tomatoes, chopped, onion, chopped, garlic clove, crushed, chopped parsley, thyme, banana, finely chopped, lime juice, chicken stock

mahi mahi fillets, onion, chopped, salt, pepper, sweet potato, milk, egg, beaten, chopped fresh parsley, all-purpose flour, shortening , for deep frying

chopped blanched almond, flour, fine graham cracker crumbs, cocoa powder, baking powder, baking soda, salt, butter, sugar, eggs, mashed ripe banana

lean boneless chuck, extra virgin olive oil, flour, diced tomatoes, chopped onion, salt, celery salt, ginger, red wine vinegar, unsulphured molasses, water, carrots peeled & sliced, raisins, hot cooked rice

papaya, peeled, seeded, and diced, olive oil, orange juice, lemon juice, chopped red onion, chopped fresh cilantro, chopped red bell pepper, chopped green bell pepper, cayenne pepper, garlic cloves, minced, black beans, rinsed and drained, brown rice, cooked, hot sauce (optional)

mixed dried fruit (raisins, currants, prunes, cherries), nuts, chopped (almonds, pecans, walnuts), mixed citrus peel, chopped (lemon, lime, orange), pineapple jam, brown sugar, divided, mixed spice (cinnamon, clove, nutmeg, allspice), vanilla essence, almond essence, dark rum (barbados), eggs, flour, baking powder, butter or 1 lb margarine, salt, port wine, dark rum (barbados), water, browning sauce (kitchen bouquet is preferred)