35 chops and scd Recipes

salmon or 2 lbs bluefish, chopped tomatoes, chopped onion, chopped olive, minced garlic, ground cumin, honey, lemon juice, olive oil, chile powder, ground coriander, salt, pepper, parsley

pork chops or 2 pork steaks, apples, cinnamon, butter, honey

ground veal, almond flour, egg, slightly beaten, chopped onion, chopped fresh parsley, salt, crushed garlic, freshly ground black pepper, grated parmesan cheese, tomato juice, bay leaf, dried rosemary , oregano and basil liberally shaken, red wine vinegar, honey

ground turkey, cinnamon, scd yogurt, divided, onion, chopped, chili powder, lemon juice, fresh dill (or 1/4 cup chopped parsley), dried dill, garlic, minced, pepper, salt

flat sole, handful baby spinach, chopped, onion, minced fine, oil, almond flour, tomato, cut in small pieces, salt and pepper, little dried basil, al a tbsp scd mayonnaise

cubed chicken breasts, ginger , pulp, garlic , pulp, turmeric, salt, lemon juice, coriander, chopped fresh, scd yogurt

head cabbage, ground beef , pork (or combo of the two), onion, chopped (more , if desired), garlic, minced (more , if desired), tomato juice (scd-safe), sea salt

beef stew meat, cut into 1 1/2-inch cubes, oil, bay leaf, onion, chopped, pepper, salt, honey, carrots (peel and sliced, or quartered ), celery, sliced, white onions, water

pork roast or 1 (3 -4 lb) pork loin, salt, pepper, ground of finely chopped cranberries, honey, grated orange peel, ground nutmeg

onion, chopped, garlic clove, minced, oil, butter, chicken thighs, skinless, boneless , cut into strips, butter, splash red wine, honey, capers and some liquid, salt and pepper, pitted prunes, fresh pineapple chunks , cut in smaller pieces

curried chicken meatballs, ground chicken, almond flour, onion, chopped, egg, beaten, dried mustard, nutmeg, ginger powder or 1 tsp minced gingerroot, cinnamon, curry sauce, honey, dijon mustard, curry powder (( repeat spices above for homemade )

lamb , drumsticks (frenched shanks), olive oil, onion, finely chopped, crushed garlic, turmeric, lemons , grated zest and juice, white wine, chicken stock, fresh bay leaves (or 2 dried leaves ), almond flour

frozen chopped spinach, olive oil, onion, minced garlic (or add 1 tsp. garlic powder with the salt, pepper, and basil), eggs, yogurt, lemon juice, salt, pepper, basil, ground turkey, parmesan cheese, grated (or provolone), italian-style tomatoes, pureed (sugar-free), tomato paste (sugar-free)