334169 chopped salad back basics Recipes

reduced-fat mayonnaise, crumbled blue cheese, red wine vinegar, lemon juice, lemon rind, red pepper, chopped romaine lettuce, chopped celery, chopped deli turkey, chopped salami, chopped deli ham, chopped carrot, chopped radish, chopped fresh parsley, chickpeas, rinsed and drained

white wine vinegar, minced garlic, basil leaves, extra virgin olive oil, salt & freshly ground black pepper, romaine lettuce, coarsely chopped, prosciutto, well trimmed and chopped, cooked cannellini beans or 3/4 cup chickpeas, optional,i use progresso brand, red onions, chopped, diced seeded tomato, marinated artichoke hearts, drained and quartered, feta cheese, crumbled, kalamata olive, pitted and cut in half lengthwise

dijon mustard, white wine vinegar, salt and pepper, olive oil, avocado, pitted and chopped, chopped iceberg lettuce, shredded carrots, red onion, chopped, tomatoes, halved, cucumber, peeled, seeded and chopped, green bell pepper, seeded and chopped, radishes, chopped, celery ribs, chopped, blanched green beans, halved, chopped pepperoncini, hard-boiled eggs, chopped, chopped jarred roasted red peppers, chopped marinated artichoke hearts, chopped marinated mushrooms

heart of romaine, coarsely chopped, grape tomatoes, halved, seedless cucumber, peeled and cut into 1/2-inch dice, red onion, cut into 1/4-inch dice, corn kernels, diced cooked chicken, halved green grapes, feta cheese, crumbled (1/2 cup), extra-virgin olive oil, chopped mint, chopped basil, red wine vinegar, fresh lime juice, salt and freshly ground pepper

head iceberg lettuce, chopped in bite-size pieces, head romaine lettuce, chopped in bite-size pieces, italian salami, finely diced, part-skim mozzarella cheese, finely chopped, garbanzo beans or chickpeas, rinsed and drained, canola oil, white wine vinegar, ground mustard, salt , optional, black pepper, grated parmesan cheese

torn romaine, chopped cabbage, garbanzo beans or chickpeas, rinsed and drained, celery ribs, chopped, chopped sweet red pepper, chopped red onion, fennel bulb, thinly sliced, chopped green pepper, greek olives, halved, red wine vinegar, olive oil, lemon juice, dijon mustard, garlic clove, minced, minced fresh oregano or 1/2 tsp dried oregano, salt, pepper, fennel fronds for garnish , optional

fresh lemon juice, sugar, garlic clove, minced, salt, freshly ground black pepper, olive oil, chopped romaine (1 medium head ), english cucumber, diced, tomatoes, diced, yellow bell pepper, diced, red onion, finely chopped, fresh flat-leaf parsley leaves, brine-cured black olives, pitted and quartered

frozen black-eyed peas (not thawed ), zucchini, trimmed, fennel bulb (sometimes labeled anise ), stalks discarded, chopped scallions (about 4), chopped fresh dill, cider vinegar, fresh lemon juice, coarse-grain mustard, black pepper, cayenne, salt, extra-virgin olive oil, fresh corn (from about 4 ears ), frozen shelled edamame (not thawed )

apricot preserves, fresh lime juice, fresh orange juice, dried hot red pepper flakes, jicama, peeled and cut into 1/3-inch dice (1 cup), english cucumber, cut into 1/3-inch dice (1 cup), red bell pepper, cut into 1/3-inch dice, chopped red onion, shredded romaine, radish sprouts, chopped fresh cilantro, cumin seeds, toasted

head iceberg lettuce, cleaned and chopped, ditalini, bacon, tomato, seeded and chopped, red onion, chopped, crumbled blue cheese, avocado, peeled and chopped, season salt, chicken breast (optional)

carrots, boiling potatoes, white mushrooms, zucchini, ends trimmed, yellow squash, ends trimmed, jicama, peeled, radishes, trimmed, italian roma tomatoes, cored and seeds, salted water, olive oil, salt, freshly ground black pepper, oregano, leaves only, red wine vinegar, jalapeno chiles, stemmed, seeded and roughly chopped, red bell pepper, cored, seeded and roughly chopped, poblano chile, stemmed, seeded and roughly chopped, lettuce leaves, avocado, peeled, seeded and thinly sliced, grated cotija or anejo cheese, cracked black pepper garnish , recipe follows, cracked black pepper garnish, cracked black pepper, olive oil, freshly squeezed lemon juice, salt

chopped romaine lettuce, black beans, rinsed and well drained, chopped seeded tomato, chopped peeled jicama, fresh corn kernels, uncooked (or frozen or canned ), sliced radishes, half a ripe avocado, diced, red bell pepper, chopped, crumbled reduced-fat feta cheese, honey-lime dressing, fresh lime juice, olive oil, honey, chopped fresh cilantro (or more to taste), garlic clove, peeled and minced, chopped jalapeno pepper (use canned for less heat )

tomato, finely chopped, chopped cucumber, green chilli, finely chopped, chopped onion, handful coriander leaves and stalks, chopped, salted peanuts, roughly chopped, heaped tbsp desiccated coconut, grated ginger, salt , to taste, vegetable oil, mustard seeds, few curry leaves, lemon juice , or to taste

heads heart of romaine lettuce, chopped, head iceberg lettuce, chopped, cilantro, finely chopped, crushed red pepper, crumbled feta cheese, pine nuts, fried wonton skins, citrus herb vinaigrette, rice wine vinegar, freshly squeezed orange juice, freshly squeezed lemon juice, freshly squeezed lime juice, honey, minced shallot, orange zest, dijon mustard, lemon zest, lime zest, minced garlic, salt, freshly ground white pepper, extra-virgin olive oil, sesame oil, chopped fresh basil leaves, chopped fresh parsley leaves, chopped fresh tarragon leaves, chopped fresh cilantro leaves

chopped romaine lettuce, chopped cucumber, chopped plum tomato, chopped green onions, cider vinegar, sugar, olive oil, salt, toasted sliced almonds

chopped red bell pepper, chopped zucchini, chopped yellow or orange bell pepper, chopped seeded tomato, chopped red onion, minced fresh flat-leaf parsley, red wine vinegar, extravirgin olive oil, kosher salt, black pepper, chopped romaine lettuce

olive oil, pita loaf, cut into 1/2-inch pieces, head romaine, washed well, dried , and cut into 1/2-inch pieces (about 4 cups), red bell pepper , cut into 1/2-inch pieces, yellow bell pepper , cut into 1/2-inch pieces, red onion , cut into 1/2-inch pieces, crumbled feta (about 1 1/2 oz), kalamata or other brine-cured black olives, pitted and chopped ;coarse, extra-virgin olive oil, red-wine vinegar

fresh basil leaves, mayonnaise, shallot, halved, buttermilk, fresh lemon juice, grated asiago cheese, dried currants, shelled pumpkin seeds, plain couscous , cooked according to package instructions (about 5 cups), coarsely chopped arugula, tomatoes, seeded, diced (about 2 cups), grilled chicken breast halves, diced, fresh corn kernels (from about 2 ears )