1772 chop whole grain Recipes

applesauce, white sugar, egg whites, butter, melted, buttermilk, vanilla extract, coffee flavored extract, unsweetened cocoa powder, all-purpose flour, whole wheat pastry flour, baking powder, salt, chopped walnuts (optional), chocolate chips (optional)

thick cut pork chops, olive oil, yellow onion, finely chopped, garlic cloves, real maple syrup, whole grain mustard, white wine vinegar, worcestershire sauce, chili powder, salt and pepper

chopped romaine lettuce, chopped tomatoes, whole wheat rotini, cooked and drained (or multi-grain pasta), colby-monterey jack cheese, crumbles (2 percent milk reduced fat), chopped cucumber, unpeeled, fat-free honey ham, chopped, bacon, cooked, crumbled, zesty reduced-fat italian salad dressing

lean ground beef (90% lean), uncooked chorizo, chopped green pepper, chopped onion, baked beans, salsa, barbecue sauce, shredded cheddar cheese, multigrain snack chips, shredded lettuce , chopped tomatoes and chopped green onions, optional

sugar, balsamic vinegar, ground coriander, cinnamon stick, coarsely chopped rhubarb (about 1/2 lb), dried cranberries, chopped green onions, salt, ground red pepper, red currant jelly, whole-grain dijon mustard, salt, black pepper, ground cumin, bone-in center-cut pork chops (about 1/4 inch thick ), sliced green onions (optional)

olive oil divided, celery thinly sliced. about 4 stalks, onion chopped , about 1 medium onion, apples chopped , fuji, about 3 apples, flat-leaf parsley finely chopped, fesh sage finely chopped, fresh thyme finely chopped, fresh rosemary finely chopped, whole-grain bread cubed and toasted to dry, coarsely chopped cooked shelled chestnuts, salt, black pepper freshly ground, eggs lightly beaten, vegetable broth heated, butter unsalted

wheat berries, rinsed, water, bouillon cubes (i use chicken but you can use veggie broth to make vegetarian), olive oil, red onion, chopped (i chop mine pretty small), garlic cloves, minced, carrots, chopped (i also chop this very small for my toddler), cremini mushrooms, chopped (can use regular mushrooms or portobello caps instead), eggs, beaten, fresh ground pepper, onion salt, raisins (optional), gala apples, diced (optional), almonds (optional)

butter, cut into 6 pieces, divided, thick pork rib chops, chopped fresh tarragon, divided, sliced shallots (about 2 large), sliced cornichons (gherkins), whole grain mustard, low-salt chicken broth, apple juice

olive oil, bone-in pork loin chops (3 1/2 lbs. total), 1 in. thick, kosher salt, pepper, reduced-sodium chicken broth, whole-grain mustard, capers, rinsed, chopped fresh rosemary leaves

flour , whole wheat, soy flour, rye flour, white sugar, salt, baking powder, soy milk, water, ground cinnamon (this is optional), vanilla extract (this too is optional), pecans, chopped

quaker oats, whole wheat flour, wheat germ, ground flax seeds, baking soda, baking powder, salt, buttermilk, applesauce, egg, banana , overipe, almonds, finely chopped, walnuts, chopped

bone-in half turkey breast (about 2 lbs.; see notes ), extra-virgin olive oil, salt, divided, freshly ground black pepper, divided, mayonnaise, sour cream, lime zest, fresh lime juice, chopped chives, avocados, cut into 1/2-in. dice (about 2 cups), tomatoes, cut into 1/2-in. dice, thick slices crisply cooked bacon, crumbled, hearty whole-grain wheat bread

bell pepper (medium chopped ), celery (medium chopped ), onion (medium chopped ), whole grain dijon mustard, chopped parsley, chopped onion tops, cumin, paprika, cayenne pepper, white pepper, oregano, fresh finely chopped basil, soda crackers, finely crumbled, cornmeal, egg beaters egg substitute, garlic clove, finely chopped, kosher salt, extra virgin olive oil, worcestershire sauce, tabasco sauce, cooked fish, pam cooking spray

fresh ham , b1 in and skin on, chopped flat-leaf parsley leaves, fresh sage leaves, chopped, garlic, peeled and chopped, whole-grain mustard, red pepper flakes, kosher salt, freshly ground black pepper, extra-virgin olive oil, spanish onions, trimmed and cut into 1 inch wedges, apple cider

sugar, kosher salt, apple cider vinegar, celery seeds, mustard seeds, freshly ground pepper, bell peppers (red , orange and yellow), cut into thin strips, stalks celery, finely chopped, scallions, chopped, head green cabbage, thinly sliced and roughly chopped, whole-grain dijon mustard, mayonnaise

pork chops, each 8 oz. and 1 inch thick, pancetta or 4 bacon, slices, sea salt & freshly ground black pepper, to taste, extra virgin olive oil, plus more for drizzling, garlic cloves, crushed, shallot, minced, chicken stock, shelled fresh cranberry beans, minced fresh thyme, tomato paste, whole grain mustard, coarsely chopped fresh flat-leaf parsley

full-bodied red wine, carrots, coarsely chopped, leek, white and tender green, coarsely chopped, garlic cloves, coarsely chopped, parsley sprigs, fresh thyme sprigs, bay leaf, beef short ribs , trimmed of excess fat (about 5 1/2 lb), salt & freshly ground black pepper, all-purpose flour , for dredging, vegetable oil, beef stock, grainy mustard

full-bodied red wine, carrots, coarsely chopped, leek, white and tender green, coarsely chopped, garlic cloves, coarsely chopped, parsley sprigs, fresh thyme sprigs, bay leaf, beef short ribs , trimmed of excess fat, salt & freshly ground black pepper, all-purpose flour , for dredging, vegetable oil, rich veal stock (see note , or 1 6 1/2 oz container demiglace diluted in 3 cups water ), grainy mustard