172 chop salad snap Recipes

frozen sugar snap peas, orzo, cooked and drained, water chestnuts, drained and chopped, diced cooked chicken, green onions, chopped, red bell pepper, diced, vegetable oil, rice wine vinegar, soy sauce, hoisin sauce, almonds, toasted (1/2 cup)

semi-pearled farro, asparagus, trimmed, cut into 1 1/2-inch lengths, sugar snap peas, grape tomatoes, halved, chopped red onion, chopped fresh dill, olive oil, sherry wine vinegar, feta cheese, crumbled

asparagus (spears trimmed ), broad bean, peas, beans (stringless trimmed), sugar snap pea (trimmed ), fresh mint leaves (chopped ), walnuts (roughly chopped ), extra virgin olive oil, sherry wine vinegar, sugar (pinch), salt (pinch), eggs (free-range best)

low-salt chicken broth, extra-virgin olive oil, divided, ground ginger, garlic cloves, pressed, salt, divided, ground turmeric, ground cinnamon, ground cumin, plain couscous, raisins, cucumber, peeled, seeded, cut into 1/2-inch cubes, red bell pepper, cut into 1/2-inch cubes (about 2 cups), carrot, peeled , quartered lengthwise, thinly sliced crosswise, sliced green beans or trimmed sugar snap peas, grated lemon peel, fresh lemon juice, extra-virgin olive oil plus additional for drizzling, fresh lemon juice, salt, ground black pepper, skinless boneless chicken breast halves, pounded to 1/3-inch thickness, loosely packed) chopped fresh cilantro, chopped toasted almonds (optional), lemon, cut into 6 wedges

garlic clove, finely chopped, dijon-style mustard, red wine vinegar, extra virgin olive oil, water, chopped mixed fresh herbs, plus more for garnish (try parsley , basil, and oregano), salt & freshly ground black pepper, dole vegetable medley, blanched for 1 minute, dole snap peas, dole red bell pepper , cut into 1/2-inch wide strips, red onion , quartered lengthwise, olive oil, dole field greens, crumbled goat cheese (optional)

plain low-fat yogurt, head romaine lettuce, sugar snap peas, radishes (about 12), english cucumber, green onions, frozen peas or 2 cups shelled fresh peas (see notes), olive oil, salt, freshly ground black pepper, minced fresh dill, leaves fresh mint, minced, chopped chives (about 1 bunch)

head napa cabbage, shredded, chopped celery, carrot, red peppers or 1 cup yellow pepper, red onion, cauliflower, broccoli, zucchini, sugar snap pea, snow peas, toasteed cashews or 1 cup almonds, vegetable oil, rice vinegar, honey, mr. noodles chicken stock

salt, snow peas, trimmed, snap peas, trimmed, fresh english peas, sliced radishes (about 9 medium radishes), soft goat cheese, crumbled, lemon zest, lemon juice, dijon mustard, chopped fresh tarragon, olive oil, salt and pepper

carrot, grated, white miso paste (found at health food stores), garlic, chopped, rice wine (or apple cider) vinegar, sesame oil, vegetable oil cooking spray, canola oil, extra-firm tofu, drained well, scallions , sliced in 2-inch segments, broccoli florets, frozen, shelled edamame, thawed and rinsed, shiitake caps, sliced (about 1 cup), cremini, sliced (about 1 cup), nonfat chicken broth, snap peas, salt, freshly ground black pepper, buckwheat udon noodles , cooked as directed on package and drained

extra-virgin olive oil, grated fresh lemon zest, fresh lemon juice, chopped garlic, salt, black pepper, heavy cream, chopped fresh chives, sugar snap peas, trimmed and strings discarded (2 cups), frozen baby peas (not thawed ), sliced boston lettuce (from 1 head ), skinless center-cut salmon fillet (preferably wild )

potatoes, asparagus , halved crossways, sugar snap peas, canned chick-peas , darined and rinsed, red capsicum , deseed and cut into 1cm pieces, baby cos lettuce, red onion, finely chopped, shredded fresh mint, mild paprika, black pepper, ground cumin, ground coriander, ground cinnamon, ground cardamom, ground fennel, extra virgin olive oil, garlic clove, chopped, grated lemon rind, fresh lemon juice, water, salt

red-skinned potatoes, quartered, kosher salt, sugar snap peas , strings removed, tomatoes or chopped plum, extra-virgin olive oil, light mayonnaise, red wine vinegar, head bibb lettuce, leaves separated, tuna packed in water, drained, yellow bell pepper, thinly sliced, chopped pitted kalamata or nicoise olives, chopped fresh basil, freshly ground pepper

sugar, reduced-fat peanut butter, low-sodium soy sauce, lime juice, grated peeled fresh ginger, crushed red pepper, vegetable oil, dark sesame oil, trimmed sugar snap peas, cut in half diagonally, uncooked japanese soba noodles, shredded cooked chicken breast, chopped fresh cilantro, chopped fresh parsley

fingerling potato , cut crosswise into 1-inch pieces, fresh sugar snap peas, rotisserie chicken breasts, skinless and chopped, chopped red bell pepper, chopped red onion, extra virgin olive oil, white wine vinegar, fresh lemon juice, dijon mustard, minced fresh tarragon, salt, fresh ground black pepper, garlic clove, minced

firm tofu, salt, seven mixed spice, macadamia nut oil, sesame oil, minced fresh garlic, minced fresh ginger, fresh shiitake mushroom , musrooms sliced, about 1/2 cup, chopped mustard greens, sugar snap pea, bean sprouts, spinach leaves, radicchio, watercress, leaves and stems, mung bean noodles, about 1/2 cup dry , soaked in water, dark miso, fish sauce, mesclun, for garnish, chopped macadamia nuts, for garnish

whole mustard seeds, white balsamic vinegar, canadian bacon or thick-sliced bacon, baby red bliss potatoes, olive oil, fresh parsley, chopped, chopped, seeded english cucumber, chopped red onion, sugar snap peas (blanched , if desired), salt and pepper to taste

hearts romaine, chopped, sack, 5 oz, mixed baby greens, red radishes, sliced, fresh snap peas, chopped, scallions , sliced on an angle, red wine vinegar , eyeball it, sugar, red pepper relish , found on condiment aisle, extra virgin olive oil , eyeball it, salt and freshly ground black pepper

pack sugar snap peas, cooked, chopped green onions, orzo, cooked, diced cooked chicken, toasted almonds, diced water chestnuts, diced red pepper, dressing, oil, soy sauce, rice wine vinegar, hoison sauce