16500 chop low Recipes

low-fat vanilla yogurt, green apple, red apple, celery, diced, craisins, walnuts, chopped

low-fat mayonnaise, sugar, fine chopped onion, red wine vinegar, celery seed

low-sodium chicken or 6 cups vegetable stock, butter, onions, coarsely chopped, garlic cloves, sliced, nutmeg, freshly grated, cauliflower, trimmed and coasely chopped (about 1 large head), evaporated milk, pepper, fine ground

chopped onion, chopped fresh mushrooms, chopped fresh parsley, reduced-sodium beef or chicken broth, divided, cornstarch, pepper

chopped onion, chopped green pepper, chopped celery, garlic cloves (chopped or minced ), diced tomatoes, undrained, turkey sausage or 2 cups smoked sausage, chopped, prawns (cooked or uncooked ) or 3/4 lb shrimp, peeled, deveined (cooked or uncooked), hot sauce (or more , depending on desired heat), pepper, salt, dried thyme, dried parsley

olive oil, shallots, thinly sliced, cherries, pitted and roughly chopped, low-sodium chicken broth, orange marmalade, balsamic vinegar, crushed red pepper flakes, boneless pork chops, 1/2 inch thick, kosher salt and pepper

boneless pork chops (1 1/2 inches thick ), vegetable oil, salt (optional), ground coriander, ground turmeric, cayenne, ground mustard powder, cumin seeds, whole kernel corn, tomato, seeded and chopped, low-fat plain yogurt, ground black pepper, ground coriander, fresh cilantro, chopped

dried rosemary, ground black pepper, salt, butter, boneless center-cut pork loin chops , trimmed of fat, garlic, chopped, low-sodium beef broth

low fat cottage cheese, onion, finely chopped, french onion soup mix

low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix

low-fat cream cheese, fat-free half-and-half, parmesan cheese, margarine, black pepper, garlic clove, chopped, salt

chopped apples, whole wheat flour, oats, sugar, margarine, cinnamon

low-fat milk, evaporated skim milk, maple syrup, frozen egg substitute, thawed, chopped walnuts, toasted

low-fat peanut butter, splenda sugar substitute, egg, vanilla, pecans, finely chopped

pork loin chops , about 7oz each, pineapple chunks in juice, drained, ham, roughly chopped, dried oregano, tomatoes, finely chopped, low-fat cheese, grated, green salad, to serve

chopped onion, chopped celery, chopped carrot, extra virgin olive oil, sliced white mushrooms, chopped turkey, flour, chicken broth

chopped onion, chopped cauliflower, chopped spinach (washed ) or 1 -2 cup silver beet (washed), chopped tomato, cumin seed, turmeric, salt & pepper, cream, chili powder (optional)

grain white rice, olive oil, bone-in pork chops (2.5 lbs), kosher salt, black pepper, broccoli cut into florets, garlic chopped, low-sodium soy sauce