710 cholesterol veg Recipes

olive oil, onion, thinly sliced, celery, chopped, mushroom, sliced, green bell pepper, thinly sliced, veggie crumbles (or veggie steak strips), garlic cloves, chopped, paprika (smoked is wonderful!), whole canned tomatoes, chopped , reserve juice, red wine (may use grape juice or veg. broth and a tsp. vinegar), dried oregano, caraway seed (optional), tomato puree, sugar, salt and pepper

all-purpose flour (preferably unbleached ), sugar, baking powder, baking soda, salt (or just a few dashes), plain soy yogurt (i use so nice brand ), egg substitute (such as ener-g), water, flour (whole wheat is good), vegan margarine (or use veg. oil plus a dash of salt), brown sugar, cinnamon, walnuts or 1/2 cup other nuts

carrots, peeled and chunked (i usually buy the peeled baby carrots for convenience, and you could do that, but, i wanted large chunks), rigs celery , chunked, yellow onion, large diced, tub fresh mushrooms, quartered (i actually bought the larger mushrooms that you indivdually bag, and eyeballed it to match the amount in the tubs), red pepper, chopped large, margarine, chicken or veg stock, kosher salt, fresh ground black pepper, veg-it seasoning (i think ms. dash would work, too), worcestershire, lea & perrins chicken marinade, splash or two of dry white wine, cream of selery soup, handful grated parmesan, pepperidge farm stuffing mix

my basic broth recipe, carcass of a chicken , and partly from a bunch of turkey necks . i make broth in a large pasta pot, with a drainer insert. then, when i am done, i can pull out and strain any bones, and the depleted soup veg in 1 easy shot, leaving the clear stock behind. this 1 included leek greens. carrots , celery, a parsnip, and bay, thyme and celery leaves in a little bundle. it turned out to be pretty concentrated, with a high bones to water ratio- after 4 hours burbling away on a tiny flame. ater making my noodle soup, i still have half of the broth left in the freezer.i like to make broth a day ahead, refrigerate and skim fat., ingredients for chicken soup, rich poultry broth 1 quart, sugar snap peas, cut in half 1 cup, sliced leftover roast lemon chicken meat 1 breast, fat type noodles 6 oz. dry, salt and freshly ground black pepper, fresh basil 1/4 cup , in thin strips a/k/a chiffonade, fresh tarragon 2 tbsps minced, fresh oregano or marjoram 2 tbsps chopped, fresh chives 1/4 cup, snipped up with scissors

bread crumbs, baking powder, dried parsley, mustard powder, black pepper, seafood seasoning , such as old bay, mayonnaise, butter, melted, worcestershire sauce, cholesterol-free egg product, lump crab meat

pillsbury refrigerated pie crust , softened as directed on box, unsweetened chocolate , cut into pieces, land o lakes butter, softened (do not use margarine), sugar, vanilla, pasteurized eggs or equivalent fat-free cholesterol-free egg product, sweetened whipped cream, chocolate curls (optional)

whole wheat flour, salt, unsweetened applesauce, sugar and sucralose blend for baking (such as splenda blend), sugar and sucralose blend for baking (such as splenda blend), liquid egg substitute, unsweetened cocoa powder, reduced-fat buttermilk, vanilla extract, white vinegar, baking soda, fat-free vanilla yogurt, fat-free cottage cheese, fat-free cream cheese at room temperature, cubed, sugar, vanilla extract, skim milk , or as needed (optional)

potatoes, peeled, black olives, diced, green olives, diced, dill pickle chips, diced, sweet onion (such as vidalia), finely chopped, hard-cooked eggs, chopped, prepared yellow mustard

boneless beef sirloin steak or beef top round steak, all-purpose flour, vegetable oil, chopped onion, garlic, minced, condensed creamy ranchero tomato soup, water, chili powder, frozen whole kernel corn, cooked cholesterol-free wide noodle-style pasta

olive oil, onions, diced, garlic cloves (minced or pressed ), celery, diced, carrot, diced, broth (chicken, veg, or beef stock all work well) or 4 cups water (chicken, veg, or beef stock all work well), whole grain pasta (spirals, elbows , ribbons...), white beans, cooked . (2 16oz cans or 2 cups dried beans soaked or cooked), tomato sauce (or 1 can sauce and 1 can diced tomato), salt, black pepper, spinach (chopped or shredded. can use 2 boxes frozen spinach.) or 4 cups kale (chopped or shredded. can use 2 boxes frozen spinach.), parmesan cheese, grated

ham , leftover baked, ham drippings (add slowly to taste as the juices are salty), potato, red medium in size diced, carrots, - small to medium in size sliced thinly, white onion, diced, hot peppers, fresh chopped very finely (i used the seeds too), chopped tomatoes (i used 1 with basil, garlic and oregano and 1 can green pepper celery and onion), frozen spinach, chopped nuggets (about 4), chicken broth (i boil my leftover roasting chickens with vegs and onions and seasonings, de bone it and freeze it i), dry lentils, cleaned and rinsed (black or brown ), black beans, rinsed and drained

pure wesson canola oil or 1 tbsp sunflower oil, onion, peeled,washed and finely chopped, shiitake mushroom, washed and chopped, oyster mushroom, washed and chopped, indian cottage cheese, diced (paneer/panir), mango powder , to taste, red chili powder , to taste, chicken stock powder or 1/2 tsp vegetable stock powder (i grate the cube of maggi chicken or vegetable stock with onion and use that), white bread

russet or red potatoes, cut into large chunks with or without the skin, sour cream, butter at room temperature, bundles of chives or scallions, finely chopped, salt and pepper to taste, oil for frying (i use veg. oil or corn oil)

batter, all-purpose flour, water, milk, white cornmeal, veg. oil, seasoned salt (nature s seasoning), onion rings, veg. oil for frying, valdalia onion or sweet onion, cut into 1/2-inch slices and seperated into rings

frozen green beans, garlic (minced ), a small onion thinly sliced, crushed peanuts or cashews, bottled szechuan sauce (can be found in the asian section of your supermarket), creamy peanut butter, water, sesame oil (you can also use veg or olive oil), red pepper flakes (optional)

progresso chicken minestrone soup (or veg minestrone for vegetarian version), white corn, veg-all veggies, black beans, diced rotel tomatoes (i use the mild ones )

eggs beaten, soy sauce, veg oil, garlic, veg oil, stalk celery thin sliced, carrot shredded, frozen peas, soy sauce, green onions sliced, cooked rice

canola oil, honey, brown sugar, egg whites, vanilla extract, water, whole wheat flour, all-purpose flour, baking powder, salt, ground cinnamon, semisweet chocolate chips