1289 cholesterol veg oamc Recipes

potatoes, ginger, cumin seeds, mustard seeds, red chilli powder, curry leaves, tumeric powder, fresh chopped cilantro, gram flour / chick pea flour ( besan flour, you can get it at an indian store), veg oil, veg oil for deep frying, salt to taste

carrots, peeled and chunked (i usually buy the peeled baby carrots for convenience, and you could do that, but, i wanted large chunks), rigs celery , chunked, yellow onion, large diced, tub fresh mushrooms, quartered (i actually bought the larger mushrooms that you indivdually bag, and eyeballed it to match the amount in the tubs), red pepper, chopped large, margarine, chicken or veg stock, kosher salt, fresh ground black pepper, veg-it seasoning (i think ms. dash would work, too), worcestershire, lea & perrins chicken marinade, splash or two of dry white wine, cream of selery soup, handful grated parmesan, pepperidge farm stuffing mix

carrots peeled and diced, onion diced, garlic finely chopped, potatoes peeled and diced, veg stock, fresh ground pepper, tomato puree, butterbeans, veg oil

bread crumbs, baking powder, dried parsley, mustard powder, black pepper, seafood seasoning , such as old bay, mayonnaise, butter, melted, worcestershire sauce, cholesterol-free egg product, lump crab meat

whole wheat flour, salt, unsweetened applesauce, sugar and sucralose blend for baking (such as splenda blend), sugar and sucralose blend for baking (such as splenda blend), liquid egg substitute, unsweetened cocoa powder, reduced-fat buttermilk, vanilla extract, white vinegar, baking soda, fat-free vanilla yogurt, fat-free cottage cheese, fat-free cream cheese at room temperature, cubed, sugar, vanilla extract, skim milk , or as needed (optional)

potatoes, peeled, black olives, diced, green olives, diced, dill pickle chips, diced, sweet onion (such as vidalia), finely chopped, hard-cooked eggs, chopped, prepared yellow mustard

boneless beef sirloin steak or beef top round steak, all-purpose flour, vegetable oil, chopped onion, garlic, minced, condensed creamy ranchero tomato soup, water, chili powder, frozen whole kernel corn, cooked cholesterol-free wide noodle-style pasta

firm white sandwich bread, onion, egg, freshly grated nutmeg, ground allspice, salt, freshly ground black pepper, lean ground turkey, vegetable oil, cholesterol-free egg noodles such as no yolks, onion, cornstarch, beef broth (24 fl oz), dry sherry, worcestershire sauce, nonfat sour cream, chopped fresh dill leaves, chopped fresh dill leaves, lingonberry preserves or cranberry sauce

tubes pillsbury crescent rolls, light cream cheese, low-calorie ranch dressing, no-cholesterol mayonnaise, head chopped broccoli, stems chopped celery, chopped red bell pepper

russet or red potatoes, cut into large chunks with or without the skin, sour cream, butter at room temperature, bundles of chives or scallions, finely chopped, salt and pepper to taste, oil for frying (i use veg. oil or corn oil)

batter, all-purpose flour, water, milk, white cornmeal, veg. oil, seasoned salt (nature s seasoning), onion rings, veg. oil for frying, valdalia onion or sweet onion, cut into 1/2-inch slices and seperated into rings

frozen green beans, garlic (minced ), a small onion thinly sliced, crushed peanuts or cashews, bottled szechuan sauce (can be found in the asian section of your supermarket), creamy peanut butter, water, sesame oil (you can also use veg or olive oil), red pepper flakes (optional)

progresso chicken minestrone soup (or veg minestrone for vegetarian version), white corn, veg-all veggies, black beans, diced rotel tomatoes (i use the mild ones )

eggs beaten, soy sauce, veg oil, garlic, veg oil, stalk celery thin sliced, carrot shredded, frozen peas, soy sauce, green onions sliced, cooked rice

canola oil, honey, brown sugar, egg whites, vanilla extract, water, whole wheat flour, all-purpose flour, baking powder, salt, ground cinnamon, semisweet chocolate chips

english muffins, crab meat, special, butter, old english sharp cheddar cheese spread , kraft, garlic powder, old bay, canola cholesterol free mayonaise

traditional pink salmon, crackers saltine crackers low sodium, egg, white

applesauce, no calorie splenda, blackstrap molasses, eggbeater egg substitute, vanilla extract, oat flour, baking soda, rolled oats, raisins