1895 cholesterol indian Recipes

indian summer apple juice (any apple juice will work!), low-fat vanilla yogurt

flour, baking powder, sugar, salt, milk ( luke warm only), use this fry bread for indian tacos, any filling you like , i load the tacos as follows, refried beans spread all over the bread first then hamburger meat cooked with onions and drained, lettuce ,,tomatoes guacamole, sour cream and shredded cheese, and then your favorite salsa, it is an awesome huge meal these are about 7 to 8 inches , you can make smaller but this is the traditional.

beef, cut into 1-inch cubes, potato, cubed, red onion, thinly sliced, big garlic cloves, finely chopped, ginger, finely chopped, indian green chilies , slit lengthwise, curry leaves, black pepper, fennel seed, cinnamon stick, cardamom pods, red chili powder, turmeric powder, bay leaves, coconut milk (i use canned ), water, salt, coconut oil

butter, olive oil, onion, chopped, garlic, sliced, indian curry paste, cauliflower , broken into florettes (1kg), chicken stock or 1 liter vegetable stock, natural yoghurt, cream (to garnish ), pappadams, to serve

pork chops (you can also use 2 chicken breasts), tandoori paste, butter, onion, shredded, cabbage, shredded, carrot, shredded, water, red chili pepper, finely chopped, cumin powder, garlic sea salt, pepper, brown rice, water, salt, saffron, yogurt, sour cream, sesame seeds, basil, chopped, garlic salt, indian papadum bread, olive oil, mango chutney

crushed whole wheat indian cookies, cardamom powder, mango ice cream, full cream ice cream, melted butter, sugar, brown sugar, water for caramel, almonds, caramel sundae syrup

boneless white-fleshed fish, cut into chunks, lemon juice, enough to wash fish with, salt, garbanzo flour, cilantro leaves, finely chopped, green chili, chopped & (seeded if you like ), garlic, minced, ginger, minced, red chili powder, indian style, turmeric, cumin seed , roasted and ground to a powder, oil (for deep frying, as much as you need), lemons or lime wedge (optional), chopped onion (optional), chopped tomato (optional), tamarind chutney (optional), mint-cilantro chutney (optional)

raw mangoes, sugar (solidified syrup, cant be made at home, available at indian food stores) or 8 cups golden jaggery (solidified syrup, cant be made at home, available at indian food stores), water, cinnamon, salt

vegetable oil, cumin seeds, bay leaves, dried red chile, halved, tomatoes, cut into small cubes, fresh ginger root, peeled, grated jaggery (palm sugar), or to taste, dates, pitted and chopped (optional), indian black salt

dry indian basmati rice, garbanzo beans, vegetable broth, curry, white pepper, mushrooms, onion, garlic, carrots, celery stalk, water chestnuts, golden raisins

oil (any kind ), chicken breasts, boneless, skinless, 1-inch cuts, tomatoes , cut by 1-inch, gold potatoes , cut by 1-inch, eggplants , cut by 1-inch, onion, sliced, water, garam masala, turmeric, indian curry powder, cumin, chili powder, garlic powder, salt, coriander, fennel seeds, sugar, nutmeg, ginger

panir (indian cottage cheese), chili powder, curry powder, yogurt (unsweetened ), lemon juice, turmeric powder, white pepper powder, tomato (chopped fine ), cinnamon stick (small piece), cardamom, star anise, red onions (chppped fine or ground into paste), ginger-garlic paste, evaporated milk, butter (melted ), salt (to taste), oil

fresh cilantro (2 cups), onion, peeled, garlic cloves, peeled, green chili pepper, trimmed and halved with seeds, fresh ginger, peeled (2 inches), kosher salt, vegetable oil, fresh lime juice, rib eye steak, cut into 24 chunks, red onion, peeled, mango chutney, flat bread (indian na an)

spinach, finely chopped, mustard seeds, bengal gram dal (look for chana dal at an indian store), oil or 1 tbsp butter or 1 tbsp ghee, peas, red pepper (capsicum - if you dont have red use green but it changes the taste), dried red chilies (use red chilli flakes if you dont have this), sweet white onion (if you are in india use a whole white or red onion), cumin seed, curry leaves (optional), italian dressing oil (use ordinary oil if you dont have it), garlic, crushed with, ginger , to make a paste, salt

white onions, diced or 3/4 cup leek, chopped, garlic cloves, chopped, butter, carrots, finely diced, yukon gold potatoes, finely diced (peels may be left on), swiss chard, chopped, chicken stock, meatballs , such as spicy indian kofta, fully cooked, acini di pepe pasta or 1/2 cup other soup pasta, black pepper

water or vegetable stock, jasmine blend indian harvest rice, butter

chickpea flour (available at middle eastern, indian or health-food stores), or all-purpose flour, cornstarch, baking powder, cumin seeds, cayenne pepper, kosher salt, onion, finely chopped, canned chickpeas, drained, rinsed and roughly chopped, frozen chopped spinach, thawed and squeezed dry, minced peeled ginger, vegetable oil, for deep-frying, mango chutney , for serving

whole spice blend (optional), cinnamon sticks (3-inches), green cardamom pods, black peppercorns, bay leaf, curry, vegetable oil ( or canola oil), onion , sliced thin, garlic , pureed in a minichopper with 1 tbsp water (about 2 tbsp), fresh ginger , pureed in a minichopper with 1-2 tsp water, top sirloin or boneless leg of lamb, trimmed and cut into 3/4-inch cubes, or 6 chicken thighs, skinned, or 1 1/2 lb shrimp, peeled and deveined, ground cumin, ground coriander, ground turmeric, table salt, tomatoes (canned), chopped , plus 1 tbsp juice, or 2/3 cup crushed tomato, or 1/2 cup plain low-fat yogurt, spinach (1 1/2 lb), stemmed , thoroughly washed, and chopped coarse (optional), chopped fresh cilantro leaves (optional), water, jalapeno chile , stemmed and cut in half through the stem end, indian split peas (channa dal), or 4 medium boiling potatoes, peeled and cut into 3/4-inch cubes, or 4 medium zucchini, cut into 1/2-inch cubes, or 1 cup green peas, chopped fresh cilantro leaves (use the lesser amount if you ve already added the optional cilantro)