83235 cholesterol free low icing Recipes
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olive oil, onion, chopped and8 Moreolive oil, onion, chopped, garlic clove, peeled and chopped, carrots, chopped (no need to peel-just scrub), fat-free low-sodium chicken broth, tomato paste, uncooked white rice or 1/4 cup uncooked brown rice, evaporated skim milk, salt and pepper (to taste), ground nutmeg1 hour , 10 ingredients
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Low-Fat Anything
low-fat yogurt or 1 cup nonfat plain yogurt and1 Morelow-fat yogurt or 1 cup nonfat plain yogurt, low fat cottage cheese or 1 cup fat-free cottage cheese5 min, 2 ingredients -
Sugar-Free Thai Iced Tea
tea bags, cinnamon sticks, whole star anise and5 Moretea bags, cinnamon sticks, whole star anise, whole black cardamom pods, water, sugar substitute (i prefer aspartame, but saccharine or sucralose work equally well), fat-free evaporated milk20 min, 8 ingredients -
Sugar Free Lemon Ice Box Pie
sugar-free vanilla pudding and4 Moresugar-free vanilla pudding, crystal lite lemonade mix (1 that makes 2 qts), milk, cool whip, graham cracker crust15 min, 5 ingredients -
Fat Free Orange Pineapple Smoothie
orange (peeled ), fresh pineapple, nonfat milk and2 Moreorange (peeled ), fresh pineapple, nonfat milk, plain fat-free yogurt, ice cubes10 min, 5 ingredients -
Fat Free Strawberry Smoothie
strawberries, nonfat milk, plain fat-free yogurt and1 Morestrawberries, nonfat milk, plain fat-free yogurt, ice cubes8 min, 4 ingredients -
Fat Free Fruit Sundae
fat free vanilla ice cream and4 Morefat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon2 min, 5 ingredients
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