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boneless beef chuck roast, onions , cut into 1 inch pieces and9 Moreboneless beef chuck roast, onions , cut into 1 inch pieces, red sweet bell pepper , cut into 1 inch pieces, spaghetti sauce (your choice ), minced garlic, salt, dried oregano, crushed, ground black pepper, zucchini , cut into 3/4 inch pieces, hot cooked spaghetti (your choice ) or 4 1/2 cups mashed potatoes (your choice) or 4 1/2 cups polenta (your choice), grated parmesan cheese10 hour 5 min, 11 ingredients
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head romaine lettuce, chopped and13 Morehead romaine lettuce, chopped, scallion, sliced white and green parts, red onion, chopped, green pepper, chopped, red pepper, chopped, carrot, chopped, cucumber, seeded and chopped, ripe tomato, seeded and chopped, olives, chopped (your choice of olive, but i prefer the small green stuffed w/ pimento), pepperoncini peppers, seeded and chopped, crumbled feta cheese, fresh dill, chopped, flour tortilla (your choice , any kind but the larger ones work best), salad dressing, of your choice (i prefer non fat italian or a greek dressing)20 min, 14 ingredients
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tri-color pasta (not noodles), same as above ) and12 Moretri-color pasta (not noodles), same as above ), roasted red peppper, sliced black olives, green olives with pimentos, marinated artichoke hearts, add pepperoni - your choice ), onion (sweet ), chopped garlic, add 1 can/jar marinated mushrooms - your choice ), cheese : feta, provolone, mozzarella (amount your choice), you can use any cheese of your own choosing ), italian dressing (kens) or your choice, note: also tastes good with cesear dressing )14 ingredients
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olive oil, diced yellow onions (about 1-1 1/2 cups) and10 Moreolive oil, diced yellow onions (about 1-1 1/2 cups), minced garlic, minced fresh ginger, ripe mangoes, peeled, seeded and diced, freshly squeezed orange juice, light brown sugar, kosher salt, fresh ground black pepper, minced jalapeno pepper , to taste, fresh cilantro (your choice ) or 2 tsp basil (your choice) or 2 tsp mint (your choice), shrimp or 2 tuna steaks30 min, 12 ingredients
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vegetable oil and22 Morevegetable oil, plantains, ripe with black spots, peeled and cut in half, garlic cloves, minced, onion, minced, cubanelle pepper, minced, ajies dulces, minced (small sweet chile peppers), habanero, minced, optional but good, minced fresh cilantro or 1/2 cup minced fresh parsley, annatto oil (coconut is my choice) or vegetable oil (coconut is my choice) or coconut oil (coconut is my choice), ground beef (make a mix of all three) or 3 lbs ground turkey (make a mix of all three) or 3 lbs shredded pork (make a mix of all three), powdered adobo seasoning (achiote), oregano, ground cumin, garlic powder, yes more, paprika, vinegar, bay leaf, pimento-stuffed green olives, cut in half, raisins, tomato sauce, monterey jack cheese or 2 -3 cups mozzarella cheese, shredded or 2 -3 cups shredded cheddar cheese or 2 -3 cups shredded oaxaca cheese, eggs, whisked, milk1 hour 30 min, 23 ingredients
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rolled oats (old fashioned), quick-cooking barley and7 Morerolled oats (old fashioned), quick-cooking barley, bulgur (cracked wheat, or amaranth seeds), dried cranberries (or mix the choices ) or 1 cup snipped dried apricots (or mix the choices) or 1 cup raisins (or mix the choices), sliced almonds, toasted, ground cinnamon, salt, splenda sugar substitute (white or brown , to taste optional), nonfat milk (optional)20 min, 9 ingredients
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left over steak, yellow onion, flour and7 Moreleft over steak, yellow onion, flour, butter (2 tbsp for onions&2tbls for cheese sauce), shredded cheddar cheese, shredded mozzarella cheese, milk, any kind of soft dinner rolls (your choice ) or hot dogs (your choice) or hamburger roll (your choice), sugar, salt and pepper20 min, 10 ingredients
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margarine, light corn syrup, water, salt, pecans and9 Moremargarine, light corn syrup, water, salt, pecans, head lettuce , torn into bite size pieces (your choice -- i prefer to mix romaine & leaf), blue cheese (broken into tiny pieces), green onion, chopped, apple, chopped (again your choice , i like granny smith), vegetable oil, apple cider vinegar, fresh squeezed lemon juice, maple syrup, salt and pepper1 hour 20 min, 14 ingredients
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Nuttyo'sbrown sugar, dark corn syrup, butter or 1/4 cup margarine and4 Morebrown sugar, dark corn syrup, butter or 1/4 cup margarine, salt, cheerios toasted oat cereal, pecan halves (your choice ) or 1 cup walnut halves (your choice) or 1 cup peanuts (your choice), almonds25 min, 7 ingredients
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Make Your Own Pasta Saladpasta, cooked (penne is my favorite for this) and12 Morepasta, cooked (penne is my favorite for this), tomatoes, halved, cheese, of your choice (provolone , feta, and pepper are good), pitted olives, of your choice (black and kalamata work well), vegetables, of your choice (artichokes , green onions, bell peppers, cucumbers with seeds removed, etc.), vegetable oil, vinegar, of your choice (red wine or cider), dried basil, garlic clove, minced, dijon mustard, salt, sugar, onion powder30 min, 13 ingredients
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Afternoon Tea Bars With Jambutter, room temp, powdered sugar, egg whites, room temp and8 Morebutter, room temp, powdered sugar, egg whites, room temp, extract (vanilla, lemon, almond etc, your choice), all-purpose flour , sifted with the following salt and soda, salt, baking soda, toasted nuts , chopped finely then measured (walnuts, almonds, pecans, black walnuts etc, your choice), jam (your choice ), jam (your choice ), sweetened coconut, toasted50 min, 11 ingredients
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Yeasted Waffles(Cook's Illustrated)whole milk (your choice ) or 1 3/4 cups low-fat milk (you... and8 Morewhole milk (your choice ) or 1 3/4 cups low-fat milk (your choice) or 1 3/4 cups skim milk (your choice), unsalted butter, cut into 8 pieces (1 stick or cube ), all-purpose flour, pure vanilla extract, granulated sugar, salt, instant yeast, eggs, pure vanilla extract12 hour 15 min, 9 ingredients
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Dip for Gingersnaps or Graham Crackerssugar, cream cheese (softened ) and3 Moresugar, cream cheese (softened ), pumpkin butter (your choice ) or 1 1/4 cups pear butter (your choice) or 1 1/4 cups peach butter (your choice), cinnamon, allspice15 min, 5 ingredients
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Gluten Free Yeast-free Or Yeasted Dinner Rollsgluten-free high-protein flour blend, coconut flour and19 Moregluten-free high-protein flour blend, coconut flour, milk powder of choice or darifree non-dairy powdered milk alternative, salt, baking powder, baking soda, xanthan gum, agar or gelatin, egg, honey or agave nectar, unsweetened applesauce, room temperature, light olive oil or melted butter + extra for brushing, cider vinegar, seltzer water, room temperature, tip to make yeast rolls , simply replace the baking powder and baking soda with 2 packages instant dry yeast and let the rolls rise for 20 to 30 minutes prior to baking., high-protein flour blend, this nutritious blend works best in baked goods that require elasticity , such as wraps and pie crusts., bean flour (your choice), chickpea flour or soy flour, arrowroot starch , cornstarch or potato starch, tapioca starch/flour, white or brown rice flour21 ingredients
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